Books by Sue Knowles

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My Anxiety Handbook: Getting Back on Track (Trade Paperback / Paperback)

By Knowles, Sue; Gallagher, Bridie; McEwen, Phoebe; Illustrated by Pidgen, Emmeline

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An accessible, easy to use anxiety survival guide for youngpeople aged 10-21. Co-authored by psychologists and a young person with anxiety,it looks at the causes of anxiety and offers tested methods and simpleexercises to reduce the reader's anxious feelings. Includes chapters on ...

ISBN	9781785924408
Published	15 February 2018 by Jessica Kingsley Publishers
Interest Age	Children
Availability	In stock at publisher; ships 6-12 working days
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The Anxiety Survival Guide: Getting through the Challenging Stuff (EPUB ebook)

By Gallagher, Bridie; Knowles, Sue; McEwen, Phoebe; Illustrated by Pidgen, Emmeline

An accessible, easy to use anxiety survival guide for young people becoming adults aged 18-25. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers simple strategies and exercises to reduce anxious feelings. Includes chapters ...

ISBN	9781785926426
Available in	EPUB
Software	Read in Browser or Adobe Ebook Compatible Device
Language	en
Published	19 September 2019 by Jessica Kingsley Publishers
Interest Age	13+ years
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My Anxiety Handbook: Getting Back on Track (EPUB ebook)