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              Books by Sue Knowles

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              My Anxiety Handbook: Getting Back on Track

              My Anxiety Handbook: Getting Back on Track (Trade Paperback / Paperback)

              By Knowles, Sue; Gallagher, Bridie; McEwen, Phoebe; Illustrated by Pidgen, Emmeline

              • RRP: $34.99
              • $33.24
              • Save $1.75

              An accessible, easy to use anxiety survival guide for youngpeople aged 10-21. Co-authored by psychologists and a young person with anxiety,it looks at the causes of anxiety and offers tested methods and simpleexercises to reduce the reader's anxious feelings. Includes chapters on ...

              ISBN 9781785924408
              Published 15 February 2018 by Jessica Kingsley Publishers
              Interest Age Children
              Usually ships 6-12 working days – This title is in stock at publisher
              View details for this title
              My Anxiety Handbook: Getting Back on Track
               

              My Anxiety Handbook: Getting Back on Track (EPUB ebook)

              By Knowles, Sue; Gallagher, Bridie; McEwen, Phoebe; Illustrated by Pidgen, Emmeline

              An accessible, easy to use anxiety survival guide for youngpeople aged 10-21. Co-authored by psychologists and a young person with anxiety,it looks at the causes of anxiety and offers tested methods and simpleexercises to reduce the reader's anxious feelings. Includes chapters on ...

              ISBN 9781784508135
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Published 18 January 2018 by Jessica Kingsley Publishers
              Interest Age Children
              View details for this title
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