Books » Author » Sue Knowles
By Knowles, Sue; Gallagher, Bridie; McEwen, Phoebe; Illustrated by Pidgen, Emmeline
An accessible, easy to use anxiety survival guide for youngpeople aged 10-21. Co-authored by psychologists and a young person with anxiety,it looks at the causes of anxiety and offers tested methods and simpleexercises to reduce the reader's anxious feelings. Includes chapters on ...
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