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              Books by Phoebe McEwen

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              My Anxiety Handbook: Getting Back on Track

              My Anxiety Handbook: Getting Back on Track (Trade Paperback / Paperback)

              By Knowles, Sue; Gallagher, Bridie; McEwen, Phoebe; Illustrated by Pidgen, Emmeline

              • RRP: $39.99
              • $37.99
              • Save $2.00
              • In Stock At Publisher

              An accessible, easy to use anxiety survival guide for youngpeople aged 10-21. Co-authored by psychologists and a young person with anxiety,it looks at the causes of anxiety and offers tested methods and simpleexercises to reduce the reader's anxious feelings. Includes chapters on... sleep,exams and transitions.
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              ISBN 9781785924408
              Released NZ 15 Feb 2018
              Publisher Jessica Kingsley Publishers
              Interest Age Children
              Availability
              In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              My Anxiety Handbook: Getting Back on Track
                

              My Anxiety Handbook: Getting Back on Track (EPUB ebook)

              By Knowles, Sue; Gallagher, Bridie; McEwen, Phoebe; Illustrated by Pidgen, Emmeline

              An accessible, easy to use anxiety survival guide for youngpeople aged 10-21. Co-authored by psychologists and a young person with anxiety,it looks at the causes of anxiety and offers tested methods and simpleexercises to reduce the reader's anxious feelings. Includes chapters on... sleep,exams and transitions.
              Read more

              ISBN 9781784508135
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 18 Jan 2018
              Publisher Jessica Kingsley Publishers
              Interest Age Children / Young Adults
              View details for this title
              The Anxiety Survival Guide: Getting through the Challenging Stuff
                

              The Anxiety Survival Guide: Getting through the Challenging Stuff (EPUB ebook)

              By Gallagher, Bridie; Knowles, Sue; McEwen, Phoebe; Illustrated by Pidgen, Emmeline

              An accessible, easy to use anxiety survival guide for young people becoming adults aged 18-25. Co-authored by psychologists and a young person with anxiety, it looks at the causes of anxiety and offers simple strategies and exercises to reduce anxious feelings. Includes chapters ...on studying, moving out, interview strategies, OCD and panic attacks.
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              ISBN 9781785926426
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 19 Sep 2019
              Publisher Jessica Kingsley Publishers
              Interest Age Children / Young Adults
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