Wheelers Books
Refine By
Publication Date
Fiction / Non-Fiction
    Age
      Format
        Extended Format
        Show Large Print:
        Category
          Publication Country
            Latest Additions
            Language
              Price
              -

              Books by Andrew D. Huberman

              Stock Availability: Sort by: View:

              Total 2 jump to: go
              Stress Less, Accomplish More: Meditation for Busy Minds
               

              Stress Less, Accomplish More: Meditation for Busy Minds (Audio CD / Audio, Unabridged edition)

              By Fletcher, Emily; Hyman, Mark; Huberman, Andrew D.; Read by Zeller, Emily Woo; Pratt, Sean

              • RRP: $44.99
              • $38.24
              • Save $6.75
              • In Stock At Publisher

              In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was deve...loped specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself. Throughout the book, Emily explains what meditation is, how you do it and the many exciting ways that it can change your life. Stress Less, Accomplish More destigmatises meditation for the average person, making it attractive, understandable and easy to implement for all. This book has a very simple message: do less - without the stress - and accomplish more. Emily Fletcher is a leading expert in meditation for high performance and has taught meditation to executives at global corporations like Google, Barclays and Viacom as well as busy parents, NBA players, Oscar winners, entrepreneurs and everyone in between.
              Read more

              ISBN 9781529017885
              Published NZ 28 Mar 2019
              Publisher Bolinda Publishing
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              Stress Less, Accomplish More: Meditation for Busy Minds

              Stress Less, Accomplish More: Meditation for Busy Minds (Audio disc / Other, Unabridged edition)

              By Fletcher, Emily; Hyman, Mark; Huberman, Andrew D.; Read by Zeller, Emily Woo; Pratt, Sean

              • RRP: $44.99
              • $38.24
              • Save $6.75
              • In Stock At Publisher

              In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was deve...loped specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself. Throughout the book, Emily explains what meditation is, how you do it and the many exciting ways that it can change your life. Stress Less, Accomplish More destigmatises meditation for the average person, making it attractive, understandable and easy to implement for all. This book has a very simple message: do less - without the stress - and accomplish more. Emily Fletcher is a leading expert in meditation for high performance and has taught meditation to executives at global corporations like Google, Barclays and Viacom as well as busy parents, NBA players, Oscar winners, entrepreneurs and everyone in between.
              Read more

              ISBN 9781529017892
              Published NZ 28 Mar 2019
              Publisher Bolinda Publishing
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              Total 2 jump to: go