Wheelers Books
Refine By
Publication Date
Fiction / Non-Fiction
    Age
      Format
        Extended Format
        Show Large Print:
        Category
          Publication Country
            Latest Additions
            Language
              Price
              -

              Books by Zindel V. Segal

              Stock Availability: Sort by: View:

              Total 21 jump to: go ‹ previous123next ›
              The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
                

              The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Hardback, Contains 1 Hardback and 1 CD-Audio)

              By Williams, Mark; Teasdale, John; Segal, Zindel V.; Kabat-Zinn, Jon; Linehan, Marsha M.

              Presents a self-help program based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this book guides readers through a series of exercises designed to break the mental habits that le...ad to despair.
              Read more

              ISBN 9781593854492
              Publisher FOOTPRINT BOOKS
              Interest Age General Audience
              Availability
              Internationally sourced on backorder; allow 4-8 weeks
              View details for this title
              The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

              The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Trade Paperback / Paperback)

              By Orsillo, Susan M.; Roemer, Lizabeth; Segal, Zindel V.

              • RRP: $49.99
              • $49.99
              • In Stock At Supplier

              You can&

              ISBN 9781606234648
              Released NZ 15 Feb 2011
              Publisher FOOTPRINT BOOKS
              Interest Age General Audience
              Availability
              16 In stock at supplier; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              CBT Made Simple: A Clinician's Guide to Practicing Cognitive Behavioral Therapy

              CBT Made Simple: A Clinician's Guide to Practicing Cognitive Behavioral Therapy (Trade Paperback / Paperback, 2nd ed.)

              By Josefowitz, Nina, PhD; Myran, Dr David, MD; Foreword by Segal, Zindel V.

              • RRP: $124.99
              • $109.99
              • Save $15.00
              • In Stock At Supplier

              In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual available to help professionals learn CBT and deliver it to clients for better treatment outcomes. CBT is an evidence-based ...treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and anger problems. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session. This fully revised and updated second edition of CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools--in particular, the effective adult learning model, which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client dialogues and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session. This new edition also includes the core components of CBT--core beliefs, intermediate beliefs, and behavioral experiments--to make this the most comprehensive CBT manual you'll find anywhere. If you are a clinician or student interested in learning more about CBT, this book--part of the New Harbinger Made Simple series that includes ACT Made Simple and DBT Made Simple--has everything you need to hit the ground running. Why not make it a part of your professional library?
              Read more

              ISBN 9781684034550
              Released NZ 2 Feb 2021
              Publisher New Harbinger Publications
              Interest Age 19+ years
              Series New Harbinger Made Simple
              Availability
              2 In-stock at supplier; ships 7-14 working days
              View details for this title
              The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

              The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Trade Paperback / Paperback, Contains 1 Paperback and 1 CD-Audio)

              By Williams, Mark; Teasdale, John; Segal, Zindel V.; Kabat-Zinn, Jon; Linehan, Marsha M.

              • RRP: $59.99
              • $59.99
              • In Stock At Supplier

              An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental ha...bits that lead to despair.
              Read more

              ISBN 9781593851286
              Released NZ 15 Jun 2007
              Publisher FOOTPRINT BOOKS
              Interest Age General Audience
              Availability
              88 In stock at supplier; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

              The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress (Trade Paperback / Paperback)

              By Teasdale, John; Williams, Mark; Segal, Zindel V.; Kabat-Zinn, Jon; Gilbert, Paul

              • RRP: $69.99
              • $69.99
              • In Stock At Supplier

              Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical tria...ls throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introduce specific mindfulness practices to try each week, plus reflection questions, tools for keeping track of progress, and helpful comments from others going through the program. Like a trusted map, this book guides you step by step along the path of change. Guided meditations are provided on the accompanying MP3 CD and are also available as audio downloads. Note: The MP3 CD can be played on CD players (only those marked MP3-enabled ) as well as on most computers. See also the authors' The Mindful Way through Depression, which demonstrates these proven strategies with in-depth stories and examples. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category
              Read more

              ISBN 9781462508143
              Released NZ 15 Jan 2014
              Publisher FOOTPRINT BOOKS
              Interest Age General Audience
              Availability
              87 In stock at supplier; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

              Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy (Trade Paperback / Paperback)

              By Pollak, Susan M.; Pedulla, Thomas; Siegel, Ronald D.; Kornfield, Jack; Segal, Zindel V.

              • RRP: $67.99
              • $67.99
              • In Stock At Supplier

              This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditation...s that build the core skills of focused attention, mindfulness, and compassionate acceptance.
              Read more

              ISBN 9781462527731
              Released NZ 15 Aug 2016
              Publisher Guilford Publications
              Interest Age General Audience
              Availability
              In stock at supplier; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              The Case Formulation Approach to Cognitive-Behavior Therapy
               

              The Case Formulation Approach to Cognitive-Behavior Therapy (Trade Paperback / Paperback)

              By Persons, Jacqueline B.; Linehan, Marsha M.; Davison, Gerald C.; Tarrier, Nicholas; Segal, Zindel V.

              • RRP: $82.00
              • $82.00
              • In Stock At Supplier

              This book addresses a critical challenge in evidence-based psychotherapy: how to use empirically supported therapies (ESTs) in real-world clinical contexts.

              ISBN 9781462509485
              Released NZ 15 Nov 2012
              Publisher Guilford Publications
              Interest Age 19+ years
              Series Guides to Individualized Evidence-based Treatment
              Availability
              14 In stock at supplier; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

              The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Hardback)

              By Orsillo, Susan M.; Roemer, Lizabeth; Segal, Zindel V.

              • RRP: $142.00
              • $142.00
              • Temporarily out of stock

              You can't just get over anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse.

              ISBN 9781606239827
              Released NZ 1 Jan 2011
              Publisher Guilford Publications
              Interest Age General Audience
              Availability
              Title is temporarily out of stock
              View details for this title
              Mindfulness and the Therapeutic Relationship

              Mindfulness and the Therapeutic Relationship (Trade Paperback / Paperback)

              Edited by Hick, Steven F.; Bien, Thomas; Segal, Zindel V.; Meleo-Meyer, Florence; Witkiewitz, Katie

              • RRP: $79.00
              • $79.00
              • Back Order Indent title

              Focuses on how mindfulness can deepen the therapeutic relationship. This book demonstrates how therapists' own mindfulness practice can help them to listen more attentively and be more fully present.

              ISBN 9781609180195
              Released NZ 15 Aug 2010
              Publisher Guilford Publications
              Interest Age 19+ years
              Availability
              Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
              Vulnerability to Depression: From Cognitive Neuroscience to Prevention and Treatment

              Vulnerability to Depression: From Cognitive Neuroscience to Prevention and Treatment (Hardback)

              By Ingram, Rick E.; Atchley, Ruth Ann; Segal, Zindel V.; Strunk, Daniel; Siegel, Ronald D.

              • RRP: $113.50
              • $113.50
              • In Stock At Supplier

              Providing a cutting-edge examination of the mechanisms underlying depression, this volume integrates important areas of research that have largely remained separate. The authors explore both the cognitive and neurological processes that make some people more vulnerable than other...s to developing depression and experiencing recurrent episodes. They also probe how these processes interact - how negative life experiences, maladaptive belief systems, and patterns of thinking may actually affect neural circuitry, and vice versa. Explaining sophisticated theory and research in an accessible style, the book highlights the implications for improving clinical practices and patient outcomes.
              Read more

              ISBN 9781609182557
              Released NZ 15 Jun 2011
              Publisher Guilford Publications
              Interest Age 19+ years
              Availability
              In stock at supplier; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Total 21 jump to: go ‹ previous123next ›