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              Books by Beverly Engel

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              Escaping Emotional Abuse: Healing from the shame you don't deserve

              Escaping Emotional Abuse: Healing from the shame you don't deserve (Trade Paperback / Paperback)

              By Engel, Beverly

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • To Order

              The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into one of the most destructive and powerful weapons of the abuser: shame.

              ISBN 9780349427911
              Released NZ 13 Apr 2021
              Publisher Little, Brown Book Group
              Interest Age 16+ years
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

              It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion (Trade Paperback / Paperback)

              By Engel, Beverly

              • RRP: $39.99
              • $31.99
              • Save $8.00
              • In Stock At Publisher

              Shame is one of the most destructive of human emotions. And while anyone can suffer from lingering shame, those who were abused in childhood tend to feel it the most. In It Wasn't Your Fault, a therapist presents a compassion-based therapeutic approach to help survivors of physic...al and sexual abuse overcome the debilitating shame that often keeps them tied to the past. By offering step-by-step techniques for understanding the root cause of shame, as well as exercises in mindfulness and compassion for the self and others, this book will help readers begin to heal and move past painful experiences.Shame is one of the most destructive of human emotions. And while anyone can suffer from lingering shame, those whowere abused in childhood tend to feel it the most. In It Wasn't Your Fault, a therapist presents a compassion-based therapeutic approach to help survivors of physical and sexual abuse overcome the debilitating shame that often keeps them tied to the past. By offering step-by-step techniques for understanding the root cause of shame, as well as exercises in mindfulness and compassion for the self and others, this book will help readers begin to heal and move past painful experiences.
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              ISBN 9781626250994
              Released NZ 1 Feb 2014
              Publisher New Harbinger Publications
              Interest Age 19+ years
              Availability
              18 In-stock at publisher; ships 7-14 working days
              View details for this title
              When Your Partner Has an Addiction
               

              When Your Partner Has an Addiction (Trade Paperback / Paperback)

              By Lawford, Christopher Kennedy; Engel, Beverly

              • RRP: $34.99
              • $27.99
              • Save $7.00
              • To Order

              Your partner s addiction takes a toll on both of your lives. That doesn t mean you should turn your back on the person you love. We ve been told that staying with a partner who struggles with addictionwhether it be with drugs, alcohol, or addictive behaviorsmeans that we re enabl...ing their destructive behavior. That wanting to help them means we re codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true? How to Love an Addict challenges the idea that the best chance for recoveryfor the addict and their partneris to walk away. Instead, it makes the revolutionary claim that you, and the love you have for your partner, can be a key part of his or her journey to recovery. Together, addiction activist and bestselling author Christopher Kennedy Lawford and psychotherapist Beverly Engel, MFT, take a fresh look at addiction and codependencythe latest research on what causes them and what the two have in common. Rather than treat addiction or codependency as disease or weakness, How to Love an Addict honors the trauma and shame that often lie at their source and shows you how to use your love to combat that shame, allowing you to more effectively support your partner and heal yourself. The research proves that, while you cannot fix your partner, you can have a positive impact on their recovery. Whether you suffer from codependency, and whether your partner is already in recovery, How to Love an Addict provides you with proven techniques and strategies to drastically improve your relationship and help get your partner the help he needswithout leaving and while taking care of yourself in the process.
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              ISBN 9781941631867
              Released NZ 1 Jan 2017
              Publisher Misc - United Book Distributor
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Breaking the Cycle of Abuse: How to Move Beyond Your Past to Create an Abuse-Free Future

              Breaking the Cycle of Abuse: How to Move Beyond Your Past to Create an Abuse-Free Future (Hardback, New title)

              By Engel, Beverly

              • RRP: $62.50
              • $62.50
              • Available At Publisher

              Helps survivors of emotional, physical, or sexual abuse in childhood to heal from their wounds so they don't need to re-enact their abusive pasts. This book explains how to stop the cycle of abuse once and for all.

              ISBN 9780471657750
              Released NZ 18 Oct 2004
              Publisher John Wiley & Sons Australia Lt
              Interest Age 19+ years
              Availability
              Available at publisher; allow 3-6 weeks delivery due to Covid 19 freight delays
              View details for this title
              Honor Your Anger: How Transforming Your Anger Style Can Change Your Life
               

              Honor Your Anger: How Transforming Your Anger Style Can Change Your Life (Trade Paperback / Paperback)

              By Engel, Beverly

              • RRP: $32.40
              • $32.40
              • In Stock US

              Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones. This book explains why your personal anger style may be hurting your relationships, your career, and yourself. It then shows you step by step how... to transform a negative anger style into a positive one.
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              ISBN 9780471668534
              Released NZ 12 Oct 2004
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              3 Internationally sourced; ships 6-14 working days
              View details for this title
              The Nice Girl Syndrome: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself
               

              The Nice Girl Syndrome: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself (Hardback)

              By Engel, Beverly

              • RRP: $61.18
              • $61.18
              • In Stock US

              Shows you how to take control of your life and take care of yourself. Filled with true stories and practical advice, this book also shows you how to identify your 'nice girl' identity, confront your beliefs and behaviors and how to adopt a healthier attitude.

              ISBN 9780470179383
              Released NZ 27 Jun 2008
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself
                

              The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming Yourself (Trade Paperback / Paperback)

              By Engel, Beverly

              • RRP: $36.99
              • $32.51
              • Save $4.48
              • No availability locally

              Explains how to identify abusive people and situations, what factors can lead to emotional abuse in adulthood, and what attracts women to abusive people.

              ISBN 9780449906446
              Released NZ 1 Oct 1992
              Publisher Random House
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              The Jekyll and Hyde Syndrome: What to Do If Someone in Your Life Has a Dual Personality - or If You Do

              The Jekyll and Hyde Syndrome: What to Do If Someone in Your Life Has a Dual Personality - or If You Do (Hardback, New title)

              By Engel, Beverly

              • RRP: $62.50
              • $62.50
              • Available At Publisher

              Presents an examination of the Jekyll and Hyde Syndrome.

              ISBN 9780470042243
              Released NZ 26 Mar 2007
              Publisher John Wiley & Sons Australia Lt
              Interest Age General Audience
              Availability
              1 Available at publisher; allow 3-6 weeks delivery due to Covid 19 freight delays
              View details for this title
              It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
               

              It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion (Paperback, [Dyslexic Edition])

              By Engel, Beverly

              • RRP: $54.99
              • $54.99
              • Back Order Indent title

              Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't y...our fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion - based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step - by - step exercises in this book, you'll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post - traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self - compassion into their treatment. Furthermore, the practice of self - compassion has been shown to decrease PTSD symptoms, including, self - criticism, thought suppression, and rumination. This book is based on the author's powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self - blame that keeps you from moving on and being happy. You'll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you'll learn to replace shame with its counter emotion - pride.
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              ISBN 9781458716705
              Released NZ 26 Jan 2016
              Publisher Readhowyouwant
              Interest Age General Audience
              Availability
              Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
              It Wasn t Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion
                

              It Wasn t Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion (Paperback, Large type / large print edition)

              By Engel, Beverly

              • RRP: $49.99
              • $49.99
              • Back Order Indent title

              Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it...

              ISBN 9781458793881
              Released NZ 26 Jan 2016
              Publisher Readhowyouwant
              Interest Age 19+ years
              Availability
              Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
              Total 34 jump to: go ‹ previous1234next ›