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              Books by Sarah Wright Olsen

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              Zen Mamas: Finding your path through pregnancy, birth and beyond

              Zen Mamas: Finding your path through pregnancy, birth and beyond (Trade Paperback / Paperback)

              By Olsen, Sarah Wright; Palmer, Teresa

              • RRP: $40.00
              • $30.00
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              • In Stock At Publisher

              Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen are two mums from opposite sides of the world who are doing their best to raise happy, empathetic children while working, travelling and maintaining their sanity. With six k...ids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm amongst the epic ebbs and flows of being a parent is usually all you can hope for! So, forget perfection and prepare to get real, vulnerable and dirty (mostly from guacamole) with Sarah and Teresa as they delve into their journeys of motherhood and share some of the knowledge they've collected over the years from the Your Zen Mama community, from their expert mentors and through being in the trenches of parenthood themselves. From prepping for pregnancy all the way through to birth, the first twelve weeks with your newborn and figuring out the kind of parent you want to be long-term, they share their personal struggles, joyful moments and hard-won realisations. Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labour or juggling multiple kids (and work!), these mamas have been through it - and have written this gorgeous book to help you find your own glimpses of Zen along the way, too.
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              ISBN 9781760892807
              Published NZ 15 Apr 2020
              Publisher Penguin
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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