Books » Author » Kerene Strochnetter
By Strochnetter, Kerene
Are you so focused on checking off your to-do list and getting stuff done, that you're overlooking what's important?
Is rushing, multitasking and compulsively checking your phone beginning to take a toll on your life and your relationships?
While mindfulness will help you chang...e things, stopping to meditate is hard, especially for busy people. It goes against everything your mind wants you to do. But even the busiest person can build mindfulness into their routine. There's no need to sit for hours or burn any incense.
If you want to reduce stress, unleash your potential and access the better version of you, read on . . . this book will show you how.Read more
Add to Basket
Subscribe now to be the first to hear about specials and upcoming releases.
Copyright © 2020 Wheelers Books
· All rights reserved