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              Books by Joy Skipper

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              The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
               

              The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing (Trade Paperback / Paperback)

              By Bailey, Dr Dr Clare; Skipper, Joy; Foreword by Mosley, Dr Dr Michael

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • In Stock At Publisher

              The companion cookbook to the international No. 1 bestselling Clever Guts Diet Australian and New Zealand edition 150 delicious recipes to help you nourish your body from the inside out Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of mi...crobes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey and food and nutrition consultant Joy Skipper offer the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. This book is for everyone - for anyone looking to undo the damage done by processed foods and antibiotics, to IBS and food intolerance sufferers, and anyone wanting to cut sugar cravings, boost their mood and immune system, and even lose weight naturally. The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing. 'The life-changing new plan that'll make you healthier, happier and slimmer' Daily Mail
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              ISBN 9781925640779
              Published NZ 1 Dec 2017
              Publisher Simon & Schuster Australia
              Interest Age Children
              Availability
              999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              Ultimate Soup Maker: More than 100 simple, nutritious recipes

              Ultimate Soup Maker: More than 100 simple, nutritious recipes (Paperback)

              By Skipper, Joy

              • RRP: $24.99
              • $19.49
              • Save $5.50
              • In Stock At Publisher

              Over 100 Simple Nutritious Recipes

              ISBN 9780600636410
              Released NZ 14 Jan 2020
              Publisher OCTOPUS PUBLISHING GROUP
              Interest Age 16+ years
              Availability
              33 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
              View details for this title
              Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
               

              Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing (Paperback)

              By Bailey, Dr Clare; With Skipper, Joy; Foreword by Mosley, Michael

              • RRP: $48.50
              • $37.49
              • Save $11.01
              • In Stock UK

              The Clever Guts Diet Recipe Books has all the tools you need to transform your gut and change the way you eat for ever.

              ISBN 9781780723389
              Released NZ 16 Nov 2017
              Publisher Short Books Ltd
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
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