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              Books by Frankie Young

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              The Self-Care Kit for Stressed-Out Teens: Healthy Habits and Calming Advice to Help You Stay Positive
               

              The Self-Care Kit for Stressed-Out Teens: Healthy Habits and Calming Advice to Help You Stay Positive (Hardback)

              By Young, Frankie

              • RRP: $24.99
              • $19.49
              • Save $5.50
              • In Stock At Publisher

              Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big qu...estions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that s where introducing self-care into your daily life can help. Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you re in Be an ally to yourself and those around you
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              ISBN 9781787836884
              Released NZ 25 May 2021
              Publisher OCTOPUS PUBLISHING GROUP
              Interest Age Children / Young Adults
              Availability
              210 In-stock at publisher; ships 7-14 working days
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