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              Books by Jamie Dumas

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              Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life
               

              Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life (Trade Paperback / Paperback)

              By Dumas, Andy; Dumas, Jamie; Foreword by Chavez, Julio Cesar

              • RRP: $38.99
              • $29.74
              • Save $9.25
              • Internationally sourced

              Two certified boxing trainers show you how to use boxing in order to get in outstanding shape.

              ISBN 9781602392991
              Released NZ 25 Feb 2009
              Publisher Skyhorse Publishing
              Interest Age General Audience
              Availability
              Internationally sourced (OOS locally); ships 6-14 working days
              View details for this title
              Ultimate Boxing Workout
               

              Ultimate Boxing Workout (Trade Paperback / Paperback)

              By Andy Dumas Jamie, Dumas; Dumas, Jamie

              • RRP: $42.50
              • $34.22
              • Save $8.28
              • In Stock US

              Boxing is the ideal workout for fitness and conditioning. No wonder more and more people around the world, both women and men, are discovering how to stay fit through boxing exercises. Stamina, strength, speed, endurance and more are all within your reach through Ultimate Boxing ...Workout: Authentic Workouts for Fitness. Experience the challenging physical training of a boxer and get in the best physical condition of your life. These exhilarating interval workouts teach you the foundations of boxing training, body awareness, proper execution of movements all resulting in a challenging and safe exercise program. Boxers are the best conditioned athletes in the world. The Ultimate Boxing Workout replicates the most beneficial elements of a boxer's practice to maximize results in the shortest amount of time. It is fun, effective, and dynamic, and it includes routines that cover all aspects of boxing training. Here, at last, both women and men will find boxing and fitness in perfect balance.
              Read more

              ISBN 9781771613484
              Released NZ 1 May 2019
              Publisher Misc - Alliance Distribution
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              Old School Boxing Fitness: How to Train Like a Champ
               

              Old School Boxing Fitness: How to Train Like a Champ (Trade Paperback / Paperback)

              By Dumas, Andy; Dumas, Jamie; Introduction by Chavez, Julio Cesar

              • RRP: $34.99
              • $31.49
              • Save $3.50
              • Temporarily out of stock

              Get the body you always wanted in just twelve weeks!

              ISBN 9781620876091
              Released NZ 7 May 2013
              Publisher Skyhorse Publishing
              Interest Age General Audience
              Availability
              Title is temporarily out of stock
              View details for this title
              Fitness Boxing: The Ultimate Workout
               

              Fitness Boxing: The Ultimate Workout (Paperback)

              By Dumas, Andy; Dumas, Jamie

              • RRP: $61.50
              • $50.56
              • Save $10.94
              • Internationally sourced

              Endorsed by the World Boxing Council. Foreword by World Champion Sergio Martinez.

              ISBN 9781847978127
              Released NZ 1 Feb 2015
              Publisher Publishers Distribution Ltd
              Interest Age General Audience
              Availability
              Internationally sourced (OOS locally); ships 6-14 working days
              View details for this title
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