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An essential guide to understanding autism - for autistic people and their families, friends and workmates.
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Planning for retirement can be a scary thought. Martin Hawes, one of New Zealand's best-known experts on personal finance, answers all of the questions that may be keeping you up at night: How much will I need to retire? Can I ever afford to stop working? How do I make sure my mo...ney lasts as long as I do?
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Care, kindness, generosity of spirit. In Natural Care Wendyl Nissen writes about how to care for others, the land, the water, animals and yourself in ways that are good for our communities and our planet.
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Funny, frank and optimistic - a refreshing and up-to-the-minute guide to menopause for the modern woman
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By Gale, Len
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- RRP: $39.99
- $35.99
- Save $4.00
- In Stock At Supplier
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* Fully redesigned edition of sought-after guide to greenstone carving * Includes background to stone, Maori design, techniques and tools * Contains easy-to-follow instructions, colour photos of works
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Dave Letele's incredible life has taken him from footy to failure, crime to community, fat to fit and riches to rags -- and back again. Today, he is an award-winning community leader and life coach who, as the face of Buttabean Motivation, helps literally thousands of ordinary pe...ople achieve their goals. He provides targeted health and fitness programmes, helps young people find jobs, and runs a foodbank for those in need. But it wasn't always like that. He has overcome poverty, obesity, intergenerational trauma, depression, the lure of a life of crime and his own demons. Like Dave says, "I've been at the bottom and I've been at the top, and everywhere in between ... If I can do it, you can. No excuses." This is his story.
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This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towar...ds mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more- To read when you are feeling anxious To read when you are feeling guilty To read when you are having suicidal thoughts To read when you are having trouble with food To read when you have the urge to self-harm To read when you are struggling to sleep Also- To read if you are a parent To read if you have a friend who is struggling To read if you are afraid to see your doctor for help Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress.
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What if you had to choose between family and the love of your life? Abbey and Money Singh are better known as The Modern Singhs, Kiwi social media celebrities with a rich and tangled love story to tell. Shared through the eyes of this inspiring duo, The Modern Singhs reveals thei...r experiences as migrants to New Zealand as they struggled to find footing in new surroundings. They describe how they met and pursued a relationship that was forbidden by Money's culture, where he felt he had to choose between his family and the love of his life. The couple opens up about the difficult birth of their son, their journeys with mental health, a complicated sense of home, and what it's like to raise bilingual children across three cultures. The rest is history - or at least uploaded to YouTube, where Abbey and Money's joyful outlook and celebration of tradition unites 1.3 million viewers from all over the world, encouraging others to embrace difference with open hearts.
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The second magnificently powerful and heart-rending novel from Douglas Stuart, Booker-Prize- and British-Book-Award-winning author of Shuggie Bain
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With simplicity, nutritious goodness and bold flavours in mind Sophie Steevens shares 100 new, moreish recipes in Simple Wholefoods.
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