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            The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
              

            The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being (PDF ebook)

            By LaDyne, Rebekkah

            Somatic or body-based skills are at the cutting edge of wellness and stress reduction. Mind-Body Stress Reset offers readers groundbreaking do-it-yourself techniques designed to help reset the nervous system, beat stress and cultivate calm.

            ISBN 9781684034284
            Available in PDF
            Software Adobe Ebook Compatible Devices
            Language en
            Released NZ 1 Mar 2020
            Publisher New Harbinger Publications
            Interest Age General Audience
            View details for this title
            The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons
              

            The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons (EPUB ebook)

            By Cheresson, Lisette; Rice, Andrea

            In the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed moment for ourselves. The Yoga Almanac is a powerful guide to bringing the sacred into everyday life, with 52 seasonally themed yoga practices to help readers slow down, resto...re balance, and nourish mind, body, and spirit.
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            ISBN 9781684034376
            Available in EPUB
            Software Adobe Ebook Compatible Devices
            Language en
            Released NZ 1 Mar 2020
            Publisher New Harbinger Publications
            Interest Age General Audience
            View details for this title
            The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons
              

            The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons (PDF ebook)

            By Cheresson, Lisette; Rice, Andrea

            In the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed moment for ourselves. The Yoga Almanac is a powerful guide to bringing the sacred into everyday life, with 52 seasonally themed yoga practices to help readers slow down, resto...re balance, and nourish mind, body, and spirit.
            Read more

            ISBN 9781684034369
            Available in PDF
            Software Adobe Ebook Compatible Devices
            Language en
            Released NZ 1 Mar 2020
            Publisher New Harbinger Publications
            Interest Age General Audience
            View details for this title
            Japanese Style Companion Planting: Organic Gardening Techniques for Optimal Growth and Flavor
              

            Japanese Style Companion Planting: Organic Gardening Techniques for Optimal Growth and Flavor (EPUB ebook)

            By Kijima, Toshio

            Japanese Style Companion Planting brings the techniques of a master farmer in Japan to home gardeners all over the world, with over 175 easy-to-follow color illustrations and detailed texts. Japanese gardeners typically work with small plots and are experts at making the most eff...icient use of available garden space. They have long understood tha
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            ISBN 9781462921416
            Available in EPUB
            Software Adobe Ebook Compatible Devices
            Language en
            Released NZ 2 Jun 2020
            Publisher Tuttle Publishing
            Interest Age General Audience
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            The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way
              

            The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way (EPUB ebook)

            By Garcia, Hector; Miralles, Francesc

            In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and step...ping outside your comfort zone. Ikigai is the place where our passi
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            ISBN 9781462921447
            Available in EPUB
            Software Adobe Ebook Compatible Devices
            Language en
            Released NZ 23 Jun 2020
            Publisher Tuttle Publishing
            Interest Age General Audience
            View details for this title
            Classic Home Cooking from Japan: Healthy Homestyle Recipes for Japan's Favorite Dishes: Sushi, Ramen, Tonkatsu, Teriyaki, Tempura and More!
              

            Classic Home Cooking from Japan: Healthy Homestyle Recipes for Japan's Favorite Dishes: Sushi, Ramen, Tonkatsu, Teriyaki, Tempura and More! (EPUB ebook)

            By Yoshida, Asako

            Opening with Japan's top ten favorite comfort foods-from Deep Fried Crunchy Chicken to Japanese-Style Meat and Potato Hotpot-this cookbook is packed with authentic versions of the dishes that Japanese people eat every day. In this book you'll find all the classics you've enjoyed ...at restaurants and on visits to Japan-from sushi and tempura to ram
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            ISBN 9781462921232
            Available in EPUB
            Software Adobe Ebook Compatible Devices
            Language en
            Released NZ 23 Jun 2020
            Publisher Tuttle Publishing
            Interest Age General Audience
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            Is It Really Green?: Everyday Eco Dilemmas Answered
             

            Is It Really Green?: Everyday Eco Dilemmas Answered (Paperback)

            By Wilson-Powell, Georgina

            • RRP: $30.00
            • $22.50
            • Save $7.50
            • Pub Date
              18 Aug 20

            Find clarity on everyday green-living dilemmas to maximize your sustainability. Are paper bags always more environmentally friendly than plastic? How much better for the planet are electric cars? And what saves more water - using the dishwasher or washing up by hand? We all want ...to do the right thing for the planet, but in this complex and shifting landscape it can be difficult to work out which is the greenest way. Looking at over 140 everyday green-living questions, Is it Really Green? cuts through the confusion and lays out the facts. Get to the heart of each eco-conundrum, interrogate your instincts, and make informed decisions to reduce your carbon footprint.
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            ISBN 9780241435809
            Released NZ 18 Aug 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            When Life is Not Peachy
               

            When Life is Not Peachy (EPUB ebook)

            By Lincolne, Pip

            An exquisitely illustrated, gentle guide to navigating tough times that makes the ideal gift for a friend in need.

            ISBN 9781760873721
            Available in EPUB
            Software Adobe Ebook Compatible Devices
            Language en
            Published NZ 3 Mar 2020
            Publisher Allen & Unwin
            Interest Age General Audience
            Ebook Terms Titles are sold with a 2 year time limit or 52 loans. view?
            Loan Credits 52
            Each copy purchased buys 52 loan credits to be used on your eplatform portal
            View details for this title
            Man Raises Boy
               

            Man Raises Boy (EPUB ebook)

            By Sturrock, Rob

            Written from the front line of fatherhood, journalist Rob Sturrock grapples with the daily challenges of raising boys who can thrive in the current era.

            ISBN 9781760873622
            Available in EPUB
            Software Adobe Ebook Compatible Devices
            Language en
            Published NZ 3 Mar 2020
            Publisher Allen & Unwin
            Interest Age General Audience
            Ebook Terms Titles are sold with a 2 year time limit or 52 loans. view?
            Loan Credits 52
            Each copy purchased buys 52 loan credits to be used on your eplatform portal
            View details for this title
            She I Dare Not Name
               

            She I Dare Not Name (EPUB ebook)

            By Ward, Donna

            A compelling memoir about the single life and the courage to live alone in a world made for couples and families.

            ISBN 9781760873516
            Available in EPUB
            Software Adobe Ebook Compatible Devices
            Language en
            Published NZ 3 Mar 2020
            Publisher Allen & Unwin
            Interest Age General Audience
            Ebook Terms Titles are sold with a 2 year time limit or 52 loans. view?
            Loan Credits 52
            Each copy purchased buys 52 loan credits to be used on your eplatform portal
            View details for this title
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