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            Worry-Proofing Your Anxious Child

            Worry-Proofing Your Anxious Child (Trade Paperback / Paperback)

            By Aisbett, Bev

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • In Stock At Publisher

            From the best-selling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: clingy, seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor u...psets, is afraid to sleep alone, is reluctant to go to school or is scared of numerous things ... then anxiety could be an issue for them.Commonly, a child experiencing anxiety doubts themselves, lacks confidence and becomes easily overwhelmed. So how do you best help them?From Australia's bestselling anxiety expert, Bev Aisbett, comes Worry-Proofing Your Anxious Child, a calm, clear, commonsense and above all reassuring guide to help parents (and teachers) of anxious children. Filled with simple explanations and practical advice, this informative guide will assist everyone in helping an anxious child overcome their anxieties. Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT: A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.
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            ISBN 9781460757192
            Published NZ 5 May 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Skincare: The Ultimate No-Nonsense Guide
             

            Skincare: The Ultimate No-Nonsense Guide (Hardback, Pink edition)

            By Hirons, Caroline

            • RRP: $64.00
            • $64.00
            • Not Available Locally

            Straight-talking advice from the Skincare Queen

            ISBN 9780008375522
            Released NZ 1 Jul 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Internationally sourced on backorder; allow 4-8 weeks
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            The Spill

            The Spill (Trade Paperback / Paperback)

            By Neeme, Imbi

            • RRP: $37.00
            • $27.75
            • Save $9.25
            • In Stock At Publisher

            In 1981, a car overturns on a remote West Australian road. Nobody is hurt, but the impact is felt for decades. Nicole and Samantha Cooper both remember the summer day when their mother, Tina, lost control of their car - but not in quite the same way. It is only after Tina's death..., almost four decades later, that the sisters are forced to reckon with the repercussions of the crash. Nicole, after years of sabotaging her own happiness, seems finally content but still can't get through to her sister. And Samantha is hiding something that might just tear apart the life she's worked so hard to build for herself. The Spill explores the cycles of love, loss and regret that can follow a family through the years - moments of joy, things left unsaid, and things misremembered. Above all, it is a deeply moving portrait of two sisters falling apart and finding a way to fit back together.
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            ISBN 9781760893767
            Published NZ 2 Jun 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy

            Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy (Trade Paperback / Paperback)

            By Fenster, Daniel; Designed by Severson, Howie

            • RRP: $30.00
            • $24.00
            • Save $6.00
            • In Stock At Publisher

            Transform your health with this cutting-edge guide to fascia, your body's hidden organ. Dr. Daniel Fenster guides the reader through a holistic self-therapy program as well as professional treatments to address issues such as chronic pain, insomnia, high blood pressure, GERD, and... more. Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's #1 pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems--and if so, how serious they are. If self-therapy is the right choice for you, Dr. Fenster outlines a simple, effective Fix Your Fascia Plan, a holistic program including stretching, foam rolling, destressing (meditation), fascia-friendly eating, hydration, and self-massage. Dr. Fenster also offers an insider's perspective on the most powerful tools in fascial manipulation: medical massage, acupuncture, cryotherapy, and trigger point therapy and trigger point injections.
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            ISBN 9781401958640
            Released NZ 4 Jun 2020
            Publisher Hay House
            Interest Age 16+ years
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The Boy, The Mole, The Fox and The Horse
             

            The Boy, The Mole, The Fox and The Horse (Hardback)

            By Mackesy, Charlie

            • RRP: $50.78
            • $50.78
            • Internationally sourced

            We have a long way to go, sighed the boy.Charlie Mackesy invites us into the world of the characters he has created and shared on Instagram since 2016. In this beautiful tribute to their friendship, Charlie shares the full story of how they first met and their most important life... lessons, through his illustrations and moving captions.
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            ISBN 9781529105100
            Released NZ 3 Jul 2020
            Publisher Ebury Publishing
            Interest Age 0-5 years
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
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            The Ten Steps of Positive Ageing: A handbook for personal change in later life

            The Ten Steps of Positive Ageing: A handbook for personal change in later life (Trade Paperback / Paperback)

            By Robertson, Guy

            • RRP: $32.99
            • $25.73
            • Save $7.26
            • In Stock At Publisher

            This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life.

            ISBN 9781472972804
            Released NZ 2 Jun 2020
            Publisher Bloomsbury Publishing PLC
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Veg: Easy & Delicious Meals for Everyone as seen on Channel 4's Meat-Free Meals

            Veg: Easy & Delicious Meals for Everyone as seen on Channel 4's Meat-Free Meals (Hardback)

            By Oliver, Jamie

            • RRP: $60.00
            • $45.00
            • Save $15.00
            • In Stock At Publisher

            Jamie Oliver is back with brilliantly easy, flavour-packed, and accessible veg recipes. From simple suppers and family favourites to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple. Whether it's embracing a meat-free day or t...wo each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this book ticks all the boxes. Sharing simple tips and tricks that will excite the taste buds, this book will also give people the confidence to up their veg intake and widen their recipe repertoire, safe in the knowledge that it'll taste absolutely delicious. A book for everyone, this is the perfect moment for Jamie to inspire every kind of cook with his super-tasty, brilliantly simple, but inventive veg dishes. 'It's all about celebrating really good, tasty food that just happens to be meat-free' Jamie Oliver
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            ISBN 9780718187767
            Released NZ 23 Sep 2019
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Wild Your Garden: Create a sanctuary for nature
             

            Wild Your Garden: Create a sanctuary for nature (Hardback)

            By Ashton, Jim and Joel

            • RRP: $37.00
            • $27.75
            • Save $9.25
            • Pub Date
              21 Jul 20

            Join the rewilding movement and fill your outdoor space with nature. Wilding your garden will create a little nature reserve and help increase the number of habitats for our wildlife. The Butterfly Brothers are specialists at creating spaces for wildlife; they showed Gardeners' W...orld and Springwatch how to do it, and now they can help you too. If we all made a place for wildlife in our garden, we'd transform levels of biodiversity and help combat wildlife habitat loss, plummeting pollinator numbers, and carbon emissions. But it's not just a question of letting the weeds take over - there's an art and balance to rewilding a garden well so that you can enjoy it too. The Butterfly Brothers are experts at designing wildlife-friendly gardens, and in Wild Your Garden, they show you how to work with nature, support wildlife, and create a self-maintaining, no-dig balance of planting, whether you have a large garden or an urban balcony. Transform a paved-over yard into a lush oasis, create refuges to welcome endangered species, or turn a high-maintenance lawn into a mini-meadow with the potential to absorb carbon and air pollution. The projects don't require specialist gardening knowledge or lots of land, so whatever size space you have, you can rewild your own little corner of the planet. Be inspired to take action by the Butterfly Brothers and discover the beauty and rewards of sharing your space with nature.
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            ISBN 9780241435816
            Released NZ 21 Jul 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Demelza and the Spectre Detectors

            Demelza and the Spectre Detectors (Paperback)

            By Rivers, Holly

            • RRP: $17.99
            • $14.39
            • Save $3.60
            • In Stock At Publisher

            Demelza loves science, but she's also inherited a distinctly un-scientific set of skills: Spectre Detecting - summoning the ghosts of the dead. When Grandma is kidnapped by mysterious villain, she knows Spectre Detecting has something to do with it. Can Demelza solve the deadly m...ystery?
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            ISBN 9781912626038
            Released NZ 1 Jul 2020
            Publisher Chicken House Ltd
            Interest Age 9-11 years
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The Less Waste No Fuss Kitchen: Simple steps to shop, cook and eat sustainably

            The Less Waste No Fuss Kitchen: Simple steps to shop, cook and eat sustainably (Paperback)

            By Miles, Lindsay

            • RRP: $32.99
            • $26.39
            • Save $6.60
            • In Stock At Publisher

            Your essential guide to sustainable food choices: how to buy better, cook simply and waste less, while saving money too.

            ISBN 9781743795835
            Published NZ 1 Jun 2020
            Publisher Hardie Grant Books
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
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