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            Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together
             

            Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together (Hardback)

            By Wicks, Joe

            • RRP: $49.99
            • $39.99
            • Save $10.00
            • Pub Date
              31 Aug 21

            Have fun, eat well and spend quality time together with this family cookbook from multi-million-copy bestselling author and national treasure Joe Wicks

            ISBN 9781529016314
            Released NZ 31 Aug 2021
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            We're Hungry!: Batch Cooking Your Family Will Love: 100 Fuss-Free Meals to Save You Time & Money

            We're Hungry!: Batch Cooking Your Family Will Love: 100 Fuss-Free Meals to Save You Time & Money (Hardback)

            By Attwell, Ciara

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            The family cookbook every parent has been waiting for - perfect for fans of What Mummy Makes.

            ISBN 9781788703598
            Released NZ 4 May 2021
            Publisher Bonnier Books Ltd
            Interest Age General Audience
            Availability
            200 In-stock at publisher; ships 7-14 working days
            View details for this title
            Everyday Dinners: Real Life Recipes to Set Your Family Up for a Week of Success

            Everyday Dinners: Real Life Recipes to Set Your Family Up for a Week of Success (Hardback, Illustrated edition)

            By Merchant, Jessica

            • RRP: $55.00
            • $41.25
            • Save $13.75
            • In Stock At Publisher

            Jessica Merchant presents Everyday Dinners, a meal prep book for busy familes trying to get dinner cooked and on the table in 30 minutes. Along with plant-based, one pot, and slow cooker recipes, Jessica also includes weekly dinner plans, ideas, tips and tricks and even a 45 to 6...0 minutes meal prep game plan for the weekends to keep cooking easy and quick on busy weeknights --
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            ISBN 9780593137499
            Released NZ 4 May 2021
            Publisher Random House
            Interest Age General Audience
            Availability
            762 In-stock at publisher; ships 7-14 working days
            View details for this title
            The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone

            The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (Trade Paperback / Paperback)

            By Gundry, MD, Steven R.

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The L...ongevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue-including exhaustion, brain fog, depression, anxiety, and low metabolism. As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut. In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within-a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.
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            ISBN 9780063083516
            Released NZ 7 Apr 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            274 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
            View details for this title
            Camper Van Cooking: From Quick Fixes to Family Feasts, 70 Recipes, All on the Move
             

            Camper Van Cooking: From Quick Fixes to Family Feasts, 70 Recipes, All on the Move (Hardback)

            By Thomson, Claire; Williamson, Matt

            • RRP: $45.00
            • $36.00
            • Save $9.00
            • Pub Date
              1 Aug 21

            Inspiring camper van meal ideas for holidays on the road with friends and family

            ISBN 9781787136847
            Released NZ 1 Aug 2021
            Publisher Quadrille Publishing Ltd
            Interest Age General Audience
            Availability
            999 Available for pre-order, ships once released
            View details for this title
            Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie
             

            Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Trade Paperback / Paperback)

            By Johnson, Emily

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              10 Aug 21

            Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way.

            ISBN 9781529347692
            Released NZ 10 Aug 2021
            Publisher Hodder & Stoughton
            Interest Age General Audience
            Availability
            24 Available for pre-order, ships once released
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            The Essential Vegan
             

            The Essential Vegan (Trade Paperback / Paperback)

            By Weekly, The Australian Women's

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • Pub Date
              3 Aug 21

            More and more people are recognising the benefits of not only eliminating meat from their diet, but dairy and eggs as well. It's a food and lifestyle trend that is becoming commonplace, with global fast-food chains and food companies offering animal-free menu items and products t...o meet the growing demand. The Essential Vegan offers a wide selection of delicious plant-based recipes - all easy to make and using readily available ingredients. An ideal book for those exploring the vegan way of eating as well as those who are already there.
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            ISBN 9781925866414
            Published NZ 3 Aug 2021
            Publisher Are Media
            Interest Age General Audience
            Availability
            999 Available for pre-order, ships once released
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            The CSIRO Gut Care Guide
             

            The CSIRO Gut Care Guide (Paperback)

            By Conlon, Michael; Taylor, Pennie; Tran, Dr Cuong; Rebuli, Megan

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              31 Aug 21

            We know that the gut - in particular, our gut microbiome - plays a crucial role in our wellbeing, helping to maintain the health of our immune system, brain and metabolism. Eating the right types of foods, especially those high in dietary fibre and resistant starch, can support a... healthy population of gut microbes and benefit our overall health. In this follow-up to the bestselling Healthy Gut Diet, leading CSIRO research scientists and dieticians share the latest findings on gut health, including: * the essential role of fibre in creating a diverse and resilient gut microbiome; * how the gut barrier and microbiome changes as we travel through life; * the influence of gut microbes on the rest of our body, including our mood; * and the potential benefits of probiotics, prebiotics and fermented foods. Also included are go-to lists of good fibre choices for your pantry, fridge and freezer; simple tips and sample meal plans; and 60 delicious fibre-fuelled recipes, including Banana nut granola, Crispy chilli eggs, Golden fish tacos and Sumac chicken with tahini yoghurt - all designed to deliver a range of different fibres and nutrients to boost your gut health.
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            ISBN 9781760982775
            Published NZ 31 Aug 2021
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Foodology: A food-lover's guide to digestive health and happiness
             

            Foodology: A food-lover's guide to digestive health and happiness (Hardback)

            By Ahmed, Saliha Mahmood

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • Pub Date
              10 Aug 21

            A game-changing exploration of the amazing organ that is the human gut, which will transform your relationship with food

            ISBN 9781529319828
            Released NZ 10 Aug 2021
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health)

            The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health) (Paperback)

            By Newman, Dr Gemma

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • In Stock At Publisher

            An apple a day keeps the doctor away... 'Dr Gemma Newman is a sparkling light in the medical field. She speaks from a point of knowledge and wisdom as well as making it easy to digest.' The Happy Pear Discover the transformative effect a simple change of diet can have on your hea...lth, with medical doctor Gemma Newman. It's easy to get started with Dr Newman's delicious and simple recipes. All it takes is 3 simple steps. 1. Learn what plant-powered eating means and what it can do for you. Medical research shows that many chronic diseases - including heart health, cancer, type 2 diabetes and gut health, mental health and hormones, blood pressure, cholesterol and weight loss can all be helped with a plant-powered lifestyle, at any age. 2. Find out how to make the simple switch to plant-power. Try 30 delicious and easy recipes, and the plant-power 7-day challenge to get you started. 3. Make easy lifestyle changes that can have a big impact on your health. We look at the science of sleep, how purpose and gratitude can keep you young, how nature can boost your immunity, and effective, gentle exercise to stay strong throughout life. Dr Newman will show you the compelling evidence so you can see why she advocates the switch to a plant-powered diet, Discover the transformative effect it has had on her, her family and her patients and the science that explains why it works. You can take control of your health - true wellbeing lies within you.
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            ISBN 9781529107746
            Released NZ 9 Mar 2021
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            628 In-stock at publisher; ships 7-14 working days
            View details for this title
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