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            Total 35.9K jump to: go ‹ previous12345...next ›
            My Darling Lemon Thyme: Every Day
             

            My Darling Lemon Thyme: Every Day (Hardback)

            By Galloway, Emma

            • RRP: $60.00
            • $45.00
            • Save $15.00
            • In Stock At Publisher

            Simply delicious recipes + ideas that will make you feel amazing <\p> Using everyday and easy-to-find ingredients, Emma Galloway shares a selection of delicious, wholesome, gluten-free recipes, from make-ahead breakfast ideas, to nutritious package-free snacks, easy one-pot dinne...rs and a few simple sweet treats too.<\p>
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            ISBN 9781775541592
            Published NZ 1 May 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            How to Make Anything Gluten Free (The Sunday Times Bestseller): Over 100 Recipes for Everything from Home Comforts to Fakeaways, Cakes to Dessert, Brunch to Bread

            How to Make Anything Gluten Free (The Sunday Times Bestseller): Over 100 Recipes for Everything from Home Comforts to Fakeaways, Cakes to Dessert, Brunch to Bread (Hardback)

            By Excell, Becky

            • RRP: $45.00
            • $36.00
            • Save $9.00
            • In Stock At Publisher

            Make eating and cooking gluten-free easy with Becky Excell's revolutionary new book!

            ISBN 9781787136618
            Released NZ 2 Mar 2021
            Publisher Quadrille Publishing Ltd
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
             

            Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss (Paperback)

            By Chatterjee, Dr Rangan

            • RRP: $50.00
            • $41.70
            • Save $8.30
            • Internationally sourced

            From the bestselling author of Feel Better in 5 comes Lose Weight and Feel Great: The Doctor's Plan. Trying to lose weight, get into shape and improve your health? Frustrated by diets that never work? Curious about how to lose weight and keep it off in a safe, medically-proven wa...y? Dr Rangan Chatterjee has the answers you need to start feeling in control of your weight. Lose Weight and Feel Great will help you to identify and understand the key causes behind unwanted weight gain and guide you step-by-step through the process of losing weight and keeping it off in a scientifically-proven and responsible way. Our bodies are all wired differently, but Lose Weight and Feel Great is guaranteed to offer solutions and tips that can work for any body type. From exploring why diets don't work and understanding how to reduce your weight point, to how to eat, sleep and exercise well, the importance of living in rhythm and being mindful and staying calm, this book is the go-to guide for getting in shape, staying healthy and living well. Lose Weight and Feel Great is guaranteed to help you lose weight and feel great.
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            ISBN 9780241397831
            Released NZ 30 Mar 2021
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
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            The Thrifty Pantry: 100 top-rated budget-saving recipes from Australia's #1 food site
             

            The Thrifty Pantry: 100 top-rated budget-saving recipes from Australia's #1 food site (Paperback)

            By taste.com.au

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • Ready to ship

            A WELL-STOCKED PANTRY HAS NEVER BEEN MORE IMPORTANT The new cookbook from Australia's number one food website is all about making your pantry work harder. With 100 recipes using cupboard and freezer staples and each recipe costed, this will be your go-to cookbook for cooking on a... budget. Chapters are organised into cost per serve, starting from just $2, plus there's a handy recipe key for gluten free, vegetarian and freeze-ahead meals. Festive recipes get a budget overhaul as well, with recipes for Christmas on a shoestring. We also list our top 50 healthy pantry foods and include insider tips on how to organise your pantry. Triple tested, easy and delicious, this is budget family cooking at its best.
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            ISBN 9781460759127
            Published NZ 1 Feb 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            3 Ready to ship - Allow 3-5 days
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The 30 Minute Diabetes Cookbook: Eat to Beat Diabetes with 100 Easy Low-carb Recipes
             

            The 30 Minute Diabetes Cookbook: Eat to Beat Diabetes with 100 Easy Low-carb Recipes (Hardback)

            By Caldesi, Katie Caldesi & Giancarlo

            • RRP: $44.99
            • $35.09
            • Save $9.90
            • Pub Date
              8 Jun 21

            80 quick and delicious recipes to help beat diabetes for good from bestselling authors Katie and Giancarlo Caldesi.

            ISBN 9780857839183
            Released NZ 8 Jun 2021
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            The CSIRO Women's Health and Nutrition Guide

            The CSIRO Women's Health and Nutrition Guide (Paperback)

            By Muhlhausler, Associate Professor Beverly; Bowen, Jane; Williams, Gemma

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being ac...tive, eating well, not smoking and avoiding or limiting alcohol are also very important factors for maximising health and avoiding disease. Here you will find advice on lifestyle practices to support good health, from puberty through to pregnancy and menopause, as well as 80 delicious recipes, all of which are: - quick and easy to prepare - suitable for the entire family - nutritionally complete. This is the essential guide to what women can do throughout their life, to make a difference to their long-term health and wellbeing.
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            ISBN 9781760980528
            Published NZ 27 Apr 2021
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone

            The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (Trade Paperback / Paperback)

            By Gundry, Steven R., M. D.

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The L...ongevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue-including exhaustion, brain fog, depression, anxiety, and low metabolism. As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut. In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within-a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.
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            ISBN 9780063083516
            Released NZ 7 Apr 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            570 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health
             

            Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health (Trade Paperback / Paperback)

            By Dudash, Michelle

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              18 May 21

            Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook is a new type of Mediterranean diet cookbook focused on low-carb (aka high protein) Mediterranean recipes for lifelong health.

            ISBN 9781592339884
            Released NZ 18 May 2021
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            474 Available for pre-order, ships once released
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            The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health)

            The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health) (Paperback)

            By Newman, Dr Gemma

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • In Stock At Publisher

            An apple a day keeps the doctor away... 'Dr Gemma Newman is a sparkling light in the medical field. She speaks from a point of knowledge and wisdom as well as making it easy to digest.' The Happy Pear Discover the transformative effect a simple change of diet can have on your hea...lth, with medical doctor Gemma Newman. It's easy to get started with Dr Newman's delicious and simple recipes. All it takes is 3 simple steps. 1. Learn what plant-powered eating means and what it can do for you. Medical research shows that many chronic diseases - including heart health, cancer, type 2 diabetes and gut health, mental health and hormones, blood pressure, cholesterol and weight loss can all be helped with a plant-powered lifestyle, at any age. 2. Find out how to make the simple switch to plant-power. Try 30 delicious and easy recipes, and the plant-power 7-day challenge to get you started. 3. Make easy lifestyle changes that can have a big impact on your health. We look at the science of sleep, how purpose and gratitude can keep you young, how nature can boost your immunity, and effective, gentle exercise to stay strong throughout life. Dr Newman will show you the compelling evidence so you can see why she advocates the switch to a plant-powered diet, Discover the transformative effect it has had on her, her family and her patients and the science that explains why it works. You can take control of your health - true wellbeing lies within you.
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            ISBN 9781529107746
            Released NZ 9 Mar 2021
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            172 In-stock at publisher; ships 7-14 working days
            View details for this title
            Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight
             

            Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight (Trade Paperback / Paperback)

            By White, Dana Angelo, MS, RD, AT

            • RRP: $37.00
            • $29.60
            • Save $7.40
            • Pub Date
              16 Jun 21

            Lower your high blood pressure with a DASH of this diet! Your doctor says your blood pressure is a little high. They suggest the usual remedies: more exercise and a better diet. But you need specifics. Where do you turn? You turn to the table of contents in DASH Diet Meal Prep fo...r Beginners. With the Dietary Approaches to Stop Hypertension (DASH) diet, getting more potassium, magnesium, protein, fiber, and other nutrients and minerals for controlling blood pressure into your healthy eating regimen is essential. Studies have shown that these are all vital for strengthening your heart health. If there's ever a diet that proves the way to your heart is through your stomach, the DASH diet is that diet--and DASH Diet Meal Prep for Beginners is the book for you. This cookbook includes these features: - 100 DASH diet recipes with helpful nutritional information, including calories, fat and sodium - Six weekly meal plans to help you prep DASH dishes - Expert advice from Food Network nutritionist Dana Angelo White on how to transition to and maintain the DASH diet If you want to lower your risks of heart disease, kidney disease, and stroke, the DASH diet is for you--and DASH Diet Meal Prep for Beginners is your guide to making lifelong changes to how and what you eat.
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            ISBN 9780744041569
            Released NZ 16 Jun 2021
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Total 35.9K jump to: go ‹ previous12345...next ›