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            Total 53.5K jump to: go ‹ previous12345...next ›
            Diabetes: The Complete Collection

            Diabetes: The Complete Collection (Hardback)

            By The Australian Women's Weekly

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • Temporarily out of stock

            Diabetes is a serious and persistent issue, with over 1 million Australians currently living the disease. But there is much that can be done to prevent and manage the condition, by simply making lasting changes to your diet and lifestyle. With over 150 recipes carefully formulate...d and portioned for diabetic nutritional needs, as well as meal plans and other nutritional guidance, Diabetes- The Complete Collection is the only book you need take control of your health.
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            ISBN 9781925865929
            Published NZ 27 Jul 2021
            Publisher Bauer Media Books
            Interest Age General Audience
            Availability
            Title is temporarily out of stock
            View details for this title
            My Darling Lemon Thyme: Every Day
             

            My Darling Lemon Thyme: Every Day (Hardback)

            By Galloway, Emma

            • RRP: $60.00
            • $45.00
            • Save $15.00
            • In Stock At Publisher

            Simply delicious recipes + ideas that will make you feel amazing <\p> Using everyday and easy-to-find ingredients, Emma Galloway shares a selection of delicious, wholesome, gluten-free recipes, from make-ahead breakfast ideas, to nutritious package-free snacks, easy one-pot dinne...rs and a few simple sweet treats too.<\p>
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            ISBN 9781775541592
            Published NZ 1 May 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            524 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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            How I've Kept the Weight Off
             

            How I've Kept the Weight Off (Paperback)

            By Van Dyken, Anna

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              28 Sep 21

            WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey. Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and tricks for weight loss maintena...nce, as well as more than 90 new recipes for long-term success. Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including: - Anna's top habits for maintaining weight loss - The 10 truths to weight maintenance success - Anna's go-to foods - Anna's kitchen hacks - Quick breakfast and snack ideas for busy lives. WW is a global leader in weight loss and has been awarded the #1 best diet for weight loss 11 years in a row. There is no better time to discover the WW program and learn how you too can start your own journey to weight loss and wellness.
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            ISBN 9781760985653
            Published NZ 28 Sep 2021
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together
             

            Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together (Hardback)

            By Wicks, Joe

            • RRP: $49.99
            • $39.99
            • Save $10.00
            • Pub Date
              12 Oct 21

            Have fun, eat well and spend quality time together with this family cookbook from multi-million-copy bestselling author and national treasure Joe Wicks

            ISBN 9781529016314
            Released NZ 12 Oct 2021
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            The CSIRO Gut Care Guide

            The CSIRO Gut Care Guide (Paperback)

            By Conlon, Michael; Taylor, Pennie; Tran, Dr Cuong; Rebuli, Megan

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            We know that the gut - in particular, our gut microbiome - plays a crucial role in our wellbeing, helping to maintain the health of our immune system, brain and metabolism. Eating the right types of foods, especially those high in dietary fibre and resistant starch, can support a... healthy population of gut microbes and benefit our overall health. In this follow-up to the bestselling Healthy Gut Diet, leading CSIRO research scientists and dieticians share the latest findings on gut health, including: * the essential role of fibre in creating a diverse and resilient gut microbiome; * how the gut barrier and microbiome changes as we travel through life; * the influence of gut microbes on the rest of our body, including our mood; * and the potential benefits of probiotics, prebiotics and fermented foods. Also included are go-to lists of good fibre choices for your pantry, fridge and freezer; simple tips and sample meal plans; and 60 delicious fibre-fuelled recipes, including Banana nut granola, Crispy chilli eggs, Golden fish tacos and Sumac chicken with tahini yoghurt - all designed to deliver a range of different fibres and nutrients to boost your gut health.
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            ISBN 9781760982775
            Published NZ 31 Aug 2021
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            500 In-stock at publisher; ships 7-14 working days
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            Allergy Sense: For families: a practical guide

            Allergy Sense: For families: a practical guide (Paperback)

            By Karabus, Dr Sarah; Megaw, Kath; Faure, Meg

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • In Stock At Publisher

            Allergy Sense is brought to you by a passionate team: an allergy specialist, a paediatric dietician and an occupational therapist. Here, they collaborate to develop a practical way to guide you through your children's allergies, sorting the noise from the science and helping your... family thrive.
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            ISBN 9781911163862
            Released NZ 4 Aug 2021
            Publisher Pavilion Books
            Interest Age General Audience
            Availability
            306 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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            Futuresteading: Live like tomorrow matters: Practical skills, recipes and rituals for a simpler life

            Futuresteading: Live like tomorrow matters: Practical skills, recipes and rituals for a simpler life (Paperback)

            By Miles, Jade

            • RRP: $45.00
            • $35.10
            • Save $9.90
            • In Stock At Publisher

            A stunningly illustrated practical guide to growing, preserving and sharing the food that grounds us.

            ISBN 9781922351401
            Published NZ 3 Aug 2021
            Publisher Murdoch Books
            Interest Age General Audience
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            The 3-Day Diet

            The 3-Day Diet (Paperback)

            By Black, Victoria; Davidson, Gen

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            The creators of the world's largest online fasting community bring you the easiest diet on the planet: you only have to be 'good' for 3 days a week, and then you can relax for the other 4 days. It's that simple! Victoria Black and Gen Davidson started SuperFastDiet to prove that ...weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to long-term, sustainable weight loss. This book includes: - scientific research showing how The 3-Day Diet and intermittent fasting work - 60+ fresh, delicious recipes for every day of the week - meal plans and practical strategies for your fasting days - tips for a more balanced mindset to help you maintain and supercharge your weight loss - inspiring true stories of 3-day diet success from the SuperFast community. Hear from real community members who love The 3-Day Diet: 'It's just so easy and convenient' - Erica 'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast' - Kim 'I don't feel like I miss out on anything and still lose weight' - Jen 'It is so family-friendly - we can all enjoy healthy and delciious meals together' - Nicola 'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kilos' - Corinne
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            ISBN 9781760984076
            Published NZ 27 Jul 2021
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            500 In-stock at publisher; ships 7-14 working days
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            A Statin-Free Life: A revolutionary life plan for tackling heart disease - without the use of statins

            A Statin-Free Life: A revolutionary life plan for tackling heart disease - without the use of statins (Paperback)

            By Malhotra, Dr Aseem; Read by Addis, Matt

            • RRP: $27.99
            • $21.83
            • Save $6.16
            • In Stock At Publisher

            From the bestselling author of The 21-Day Immunity Plan and co-author of The Pioppi Diet, a revolutionary life plan for tackling heart disease - without the use of statins.

            ISBN 9781529354102
            Released NZ 31 Aug 2021
            Publisher Hodder & Stoughton
            Interest Age General Audience
            Availability
            97 In-stock at publisher; ships 7-14 working days
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            How to Bake Anything Gluten Free (From Sunday Times Bestselling Author): Over 100 Recipes for Everything from Cakes to Cookies, Bread to Festive Bakes, Doughnuts to Desserts
             

            How to Bake Anything Gluten Free (From Sunday Times Bestselling Author): Over 100 Recipes for Everything from Cakes to Cookies, Bread to Festive Bakes, Doughnuts to Desserts (Hardback)

            By Excell, Becky

            • RRP: $45.00
            • $36.00
            • Save $9.00
            • Pub Date
              8 Nov 21

            Make gluten-free baking easy with Becky Excell's revolutionary new book!

            ISBN 9781787136632
            Released NZ 8 Nov 2021
            Publisher Quadrille Publishing Ltd
            Interest Age General Audience
            Availability
            999 Available for pre-order, ships once released
            View details for this title
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