Cookery For Specific Diets & Conditions

From the multi-million-copy bestselling author Dr Michael Mosley comes the ground-breaking The Fast 800 Keto, a dynamic new weight-loss programme that combines a keto diet with low-calorie intermittent fasting.

Impressively researched and compellingly argued, THE GREAT PLANT-BASED CON will provide a much-needed counterweight to the arguments so far put forward around plant-based food, and will be essential reading for all of us who value both our health and the health of the environment....
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Immunity Food Fix shows readers how they can utilize nutrition and 100 superfoods to boost their immunity, support their health, and be their most resilient.

Eating healthy and feeling great has never been faster than with 30-Minute Paleo. Featuring recipes with abundant flavor and quick cooking times, this standout collection of recipes will be your guide to the tastiest Paleo meals you've ever eaten. The best part is every recipe in... this book comes together in half an hour or less, prep included. Allow Jessie Bittner, author of the bestselling The Simple Paleo Kitchen, to lead you through her best time-saving tips and tricks, as well as her most over-the-top flavor bomb dishes, and you'll be enjoying everything the Paleo diet has to offer in a fraction of the time. Devour delicious poultry on the fly with incredibly tasty, incredibly quick dishes like Hibachi Chicken & Green Bean Stir Fry or tantalizing Turkey Enchilada Un-Stuffed Peppers. Make your meat dishes in a flash, whether it's Sweet Potato Burger Stacks or savory Smothered Pork Chops with Sauteed Greens. There's even a chapter devoted to Paleo friendly vegan and plant-based recipes that can be whipped up with little to no effort, from delightful Stovetop Vegetable Fajita Burritos to Roasted Garlic Mac & Cheese. If you're the busy Paleo reader who loves flavor-forward dishes without spending hours in the kitchen, this is the ultimate cookbook for you.
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Enjoy healthy and delicious food every night of the week with these 100+ approachable comfort food recipes perfect for any budget or dietary restriction. Comfort food that is actually healthy--gluten-free, grain-free, dairy-free, and more--and easy to make sounds almost too good ...to be true. But now, with The Real Food Dietitians: The Real Food Table, you can make all your favorite meals right in your home without sacrificing any of the flavors you love. As busy moms, authors Jessica Beacom and Stacie Hassing know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities and fighting inflammation. That's why they wrote The Real Food Dietitians: The Real Food Table, to help you make mealtime a delicious, easy, and healthy experience! This cookbook delivers more than 100 recipes for all meals of the day, including: -Entrees like the Easier-than-Ever Slow Cooker Baby Back Ribs and Buffalo Chicken Stuffed Spaghetti Squash -Snacks like Sticky Teriyaki Chicken Wings and Baked Sweet Potato Fries with Chipotle-Lime Aioli, -Drinks including Summer Strawberry Wine Sangria -Healthy desserts like the gluten- and dairy-free Peanut Butter Swirl Brownies -Recipes for quick and easy pantry essentials, like the Quick Pickled Carrots or Cucumbers and Honey Mustard Dressing -And more--this cookbook has it all! The Real Food Dietitians: The Real Food Table is full of recipes with short, accessible, and budget-friendly ingredient lists, so you can put healthy and delicious dinners on the table without spending hours in the kitchen.
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