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            One Pan Pescatarian: 100 Delicious Dinners - Veggie, Vegan, Fish

            One Pan Pescatarian: 100 Delicious Dinners - Veggie, Vegan, Fish (Hardback)

            By Phipps, Rachel

            • RRP: $50.00
            • $39.00
            • Save $11.00
            • In Stock At Publisher

            100 delicious, meat-free dinners you'll love to cook, in just one pan!

            ISBN 9781529345148
            Released NZ 8 Sep 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            The CSIRO Low-Carb Diabetes Diet & Lifestyle Solution

            The CSIRO Low-Carb Diabetes Diet & Lifestyle Solution (Paperback)

            By Brinkworth, Professor Grant; Taylor, Pennie

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            The CSIRO Low-carb Diabetes Diet & Lifestyle Solution follows on from the bestselling CSIRO Low-carb Diet to maximise the health benefits of a low-carb approach, particularly for people with pre-diabetes or type 2 diabetes.

            ISBN 9781760788353
            Published NZ 25 Aug 2020
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Skin Healing Expert: Your 5 pillar plan for calm, clear skin

            Skin Healing Expert: Your 5 pillar plan for calm, clear skin (Hardback)

            By Sillitoe, Hanna

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • In Stock At Publisher

            From the bestselling author of Radiant

            ISBN 9780857838438
            Released NZ 11 Aug 2020
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Going Keto: Your Ultimate Guide

            Going Keto: Your Ultimate Guide (Trade Paperback / Paperback)

            By The Australian Women's Weekly

            • RRP: $29.99
            • $23.39
            • Save $6.60
            • In Stock At Publisher

            Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a ...foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it. You should consult a dietician before fully committing to a Keto diet.
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            ISBN 9781925865738
            Published NZ 1 Sep 2020
            Publisher Bauer Media Books
            Interest Age General Audience
            Availability
            In-stock at publisher; ships 7-14 working days
            View details for this title
            50% Weight Lost 100% Healthier: 120+ Delicious Recipes I Created to Lose Weight and Keep it off
             

            50% Weight Lost 100% Healthier: 120+ Delicious Recipes I Created to Lose Weight and Keep it off (Paperback)

            By Van Dyken, Anna

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              29 Sep 20

            A personal journey of weight loss with WW - the world's largest wellness community.

            ISBN 9781760980115
            Published NZ 29 Sep 2020
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Happy Pear: Vegan Cooking for Everyone: Over 200 Delicious Recipes That Anyone Can Make
             

            The Happy Pear: Vegan Cooking for Everyone: Over 200 Delicious Recipes That Anyone Can Make (Hardback)

            By Flynn, David; Flynn, Stephen

            • RRP: $64.99
            • $48.67
            • Save $16.32
            • Internationally sourced

            If you have decided you want to be vegan, where do you start? Or if you are an experienced cook how do you make plant-based meals that are delicious and full of variety? And if you are already vegan but looking for inspiration are there simple principles to help you come up with ...your own dishes? The Happy Pear - The Essentials of Vegan Cooking for Everyone is the answer to your questions. David and Stephen Flynn understand that the idea of vegan cooking can be daunting. But after twenty years of plant-based cooking, they have developed an encyclopaedic knowledge of how it works and how to make it simple, creative and totally irresistible. Dave and Steve's new book distils all their knowledge into ten chapters that are full of master recipes, step-by-step guides, fun variations and top tips, and an approach to plant-based eating that will inspire you to become the best cook of vegan food you can possibly be.
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            ISBN 9781844884872
            Released NZ 28 Jul 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
            View details for this title
            Vegan Christmas
             

            Vegan Christmas (Hardback)

            By Fitzjohn, Audrey

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • Pub Date
              5 Nov 20

            We all know the state of panic. It's your turn to host the whole family for the holidays, which means dozens of people, so you're already stretched thin. And then you find out that so-and-so's new boyfriend is vegan! Luckily for you, this book is a foolproof guide to making plant...-based meals for the holidays. You could start your guests with a round of blinis and faux caviar. Then, when they're getting snacky, bring out the arancini and dairy-free aioli. When you're laying out the big dinner spread, you can offer your vegan guests tempeh and mashed sweet potatoes, stuffed pumpkin, and many more devilishly starchy options. Then, for dessert, roll out the chocolate truffles, a black forest cake, fruit pies, and more! Plus, who even needs meat or animal products, when you're surrounded by your friends and family.
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            ISBN 9781925811919
            Published NZ 5 Nov 2020
            Publisher Smith Street Books
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Fast Asleep: How to get a really good night's rest

            Fast Asleep: How to get a really good night's rest (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $35.00
            • $27.30
            • Save $7.70
            • In Stock At Publisher

            Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. Getting a good night's sleep can improve your mood, cut your risk of depress...ion, help you fight chronic disease, keep you slim and even improve your memory; so why is it that so many of us don't prioritise the necessary 7-8 hours a night? In Fast Asleep, Dr Michael Mosley brings together the latest science to explain exactly what happens to us when we sleep and why it is so important that we get enough of it. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy going. He explains why so many of us struggle with sleep, what works and what doesn't and shares his own myth-busting programme to help you achieve a good night's rest. Along with fascinating case studies, 50 delicious, sleep-promoting recipes and menu plans by his wife Dr Clare Bailey, this book explains why gut health and meal times matter, explores the science of dreaming and reveals tips and tricks to help you not just to sleep better but to reduce stress levels and feel happier and healthier in general.
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            ISBN 9781760850784
            Published NZ 5 Mar 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            The Sourdough School: Sweet Baking: Nourishing the gut & the mind

            The Sourdough School: Sweet Baking: Nourishing the gut & the mind (Hardback)

            By Kimbell, Vanessa

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • To Order

            The Sourdough School: Sweet Baking is an indispensible guide to exploring the techniques and ingredients involved in successful sweet sourdough baking.

            ISBN 9780857836755
            Released NZ 8 Sep 2020
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 4-6 weeks
            View details for this title
            The Heart Health Guide
             

            The Heart Health Guide (Paperback)

            By Catherine Itsiopoulos, Dr

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              29 Sep 20

            Australian leader in the Mediterranean diet Dr Catherine Itsiopoulos shows us how to use the world's best diet to improve overall heart health.

            ISBN 9781760785765
            Published NZ 29 Sep 2020
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
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