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            Family & Health

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            The Book of Knowing: Know How You Think, Change How You Feel
             

            The Book of Knowing: Know How You Think, Change How You Feel (Paperback)

            By Smith, Gwendoline

            • RRP: $24.99
            • ONLY $18.74
            • Save $6.25

            Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledg ...

            ISBN 9781988547107
            Published 4 February 2019 by Allen & Unwin
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            The Fast 800: Australian and New Zealand edition

            The Fast 800: Australian and New Zealand edition (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $35.00
            • ONLY $27.30
            • Save $7.70

            THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGYFEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Five years ago with The Fast Diet, Dr Michael Mosley started a health revolution, telling ...

            ISBN 9781760850180
            Published 4 January 2019 by Simon & Schuster Australia
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Smart Mothering: What Science Says About Caring for Your Baby and Yourself
             

            Smart Mothering: What Science Says About Caring for Your Baby and Yourself (Trade Paperback / Paperback)

            By Flynn, Natalie

            • RRP: $39.99
            • ONLY $29.99
            • Save $10.00

            Psychologist Dr Natalie Flynn sorts through all the research on key baby topics such as feeding, sleeping and crying, to deliver the facts rather than the bombardment of opinions all new mothers face. She answers all the dilemmas that parents are wrestling with: What if I can't b ...

            ISBN 9781988547084
            Published 4 March 2019 by Allen & Unwin
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Swallowtail Summer: This summer head to the river with bestselling author Erica James
             

            Swallowtail Summer: This summer head to the river with bestselling author Erica James (Hardback)

            By James, Erica

            • RRP: $55.00
            • ONLY $42.90
            • Save $12.10

            A sweeping story set against the lush riverside of the Norfolk Broads about a group of longtime friends learning how to live life to its fullest during one dramatic summer.

            ISBN 9781409173762
            Release Date 18 April 2019 by Orion Publishing
            Interest Age General Audience
            Pre-order title (not yet released/available) and will ship once released.
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            Easy Keto

            Easy Keto (Paperback)

            By Evans, Pete

            • RRP: $27.99
            • ONLY $22.39
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            Pete Evans demystifies and simplifies going keto, giving you the essential tools to transition to this low-carb, high-fat way of eating.

            ISBN 9781760781811
            Published 29 January 2019 by Pan Macmillan
            Interest Age 16+ years
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            The Hidden
             

            The Hidden (Trade Paperback / Paperback, (AIR / EXP))

            By Chamberlain, Mary

            • RRP: $32.99
            • ONLY $26.39
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            Her heart died in the war - can she breathe new life to it?

            ISBN 9781786076441
            Release Date 1 April 2019 by Misc - United Book Distributor
            Interest Age General Audience
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            Zen Teen: 101 Mindful Ways to Stay Calm When Life Gets Stressful
             

            Zen Teen: 101 Mindful Ways to Stay Calm When Life Gets Stressful (Trade Paperback / Paperback)

            By Richardson, Tanya Carroll

            • RRP: $27.99
            • ONLY $22.39
            • Save $5.60

            A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful

            ISBN 9781580057820
            Published 13 November 2018 by Misc - Alliance Distribution
            Interest Age 13+ years
            Usually ships 6-12 working days – This title is in stock at publisher
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            The Internal Flame: New insights into silent inflammation, longevity and the science of functional food
              

            The Internal Flame: New insights into silent inflammation, longevity and the science of functional food (Trade Paperback / Paperback)

            By Mulgan, Dr. Roderick; Edited by Beguely, Sue

            • RRP: $39.99
            • ONLY $37.99
            • Save $2.00

            New insights into silent inflammation, longevity and the science of functional food. Putting into practice the advice here could help reduce sickness and disease for millions. You may be lucky enough to enjoy good health until the very end of your days, but the odds are agains ...

            ISBN 9780473455736
            Published 1 March 2019 by WILD SIDE PUBLISHING
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Rufus Marigold
             

            Rufus Marigold (Paperback)

            By Murray, R.

            • RRP: $35.00
            • ONLY $31.50
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            A graphic novel which examines the impact of Social Anxiety Disorder on an individual's life in a blackly humorous manner.

            ISBN 9780473448035
            Published 8 March 2019 by Earths End Publishing
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Every morning, so far, I'm alive: A memoir
              

            Every morning, so far, I'm alive: A memoir (Trade Paperback / Paperback)

            By Parkins, Wendy

            • RRP: $35.00
            • ONLY $31.50
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            This memoir charts the author's breakdown after migrating from New Zealand to England: what begins as homesickness and career burn-out develops into depression, contamination phobia and OCD.

            ISBN 9781988531618
            Release Date 1 May 2019 by Otago University Press
            Interest Age General Audience
            Pre-order title (not yet released/available) and will ship once released.
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