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By Winn, Raynor
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- RRP: $40.00
- $36.44
- Save $3.56
- Internationally sourced
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Following the hugely successful Sunday Times Bestseller, Wainwright Golden Beer Book Prize nominee and Costa shortlisted, The Salt Path, Raynor Winn returns with her second brilliant book. This time the narrative explores the difficulties surrounding the return to mainstream life... after a period of homelessness. Recovering self-esteem and trust, in herself and in others, is harder than she expected. Raynor and her husband Moth continue to face his debilitating illness, until an incredible gesture by someone who read The Salt Path changes everything. This book is about readjusting to life after homelessness, but also about recovering trust and self-belief after a traumatic event - feelings that can translate to many episodes in the life of any of us. Read more
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By Gazzola, Alex
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- RRP: $29.99
- $23.39
- Save $6.60
- In Stock At Publisher
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If you or your child has - or you think may have - coeliac disease, and you don't know where to start, or what to eat, this slim but fact-filled book picks a clear path through the huge amount of information available.
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'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota... Thus our 'gut journey' began.' With practical advice throughout from gut experts, this is a fact-packed, achie...vable guide for better health. Read more
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Straightforward guide to common - and commonly misunderstood - behavioural and psychological symptoms of dementia. Includes useful case studies covering cause, impact, and treatment approaches. Suitable for people with dementia, their families, and family or professional carers.
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A startling, inspirational memoir of surviving childhood cancer twice Kirsty Everett was going to be an Olympic gymnast. But as she made plans to win gold, life, as it does, chucked a new goal at her. Aged nine, she was diagnosed with cancer and spent the next two and a half year...s in treatment and attending funerals of children she met in the chemo ward. At the age of sixteen, Kirsty's cancer returned. She was given a seventeen per cent chance of surviving. With that devastating prognosis, she enrolled in a life writing course with Patti Miller. 'I thought if I was going to die that I should write some things down.' Against the odds, Kirsty lived. She never achieved gold at the Olympics, but she learned a lot about resilience and hope. She also made a life-changing discovery about her family that has given her strength and direction. Importantly, Kirsty became a spokesperson for cancer survival. 'What I've been delivering in my speeches for years is something I desperately wanted to solidify into a book. The impossible can be done and I know this because I've done it.' Read more
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Practical support for overcoming low self-esteem
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A simple, clear, scientifically proven plan to boost metabolic health and help our immunity to the virus Covid-19 by one of the world's most influential cardiologists.
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By Baird, Julia
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- RRP: $36.99
- $27.74
- Save $9.25
- In Stock At Publisher
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A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times. Over the last dec...ade, we have become better at knowing what brings us contentment, well-being and joy. We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them? And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness? Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times. Read more
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After being given a terminal diagnosis with only a few weeks to live, Jane dug up research, some decades old, in her quest to survive. Rather than aiming to cure cancer, which in many cases is unachievable, Jane's approach was to stop it growing. Remarkably her approach not only ...stopped it growing, it disappeared altogether. There are now clinics following her protocol, achieving remarkable successes. This book is a game-changing new dawn in the treatment of cancer. An international publishing sensation. This page-turning inspirational read is updated with a new 'Metro Map', Jane's unique and revolutionary route map to starving cancer. A glossary and index will also be included. Written in two sections, in Part 1 Jane intertwines her remarkable life story of 'terminal cancer' to full recovery, describing how she discovered a unique cocktail of off label drugs (drugs usually prescribed for other conditions) and supplements that effectively starve the cancer stem cell, the cell left behind by conventional treatment. Treatment for the stem cell is hailed as the Holy Grail, so this book plugs the missing piece into why we do not have a cure for cancer. Lead cancer researchers at top oncology centers are now using this book as a guide and Jane has a huge following of tens of thousands on Facebook. Testimonials abound from happy and delighted recovered patients and from oncologists who use her methods. National press, TV and radio have already covered Jane's ground-breaking research. Much more is in the pipeline with two documentaries and a possible movie in the future. Jane won the 'Amazing Women Global' Lifetime Achievement 2019 and the New York Big Book Award 2019 Read more
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Newly updated and reissued, this bestselling title has helped thousands of people to understand, manage and overcome their depression - and it will help you, too.
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