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            How Not To Live Your Best Life: Your guide to getting older...But not necessarily wiser
             

            How Not To Live Your Best Life: Your guide to getting older...But not necessarily wiser (Trade Paperback / Paperback)

            By Isaac, Claire; Sinclair, Lisa

            • RRP: $24.99
            • $19.49
            • Save $5.50
            • Pub Date
              3 Nov 20

            A laugh-out-loud guide to life for women who are getting older but haven't quite worked out how to grow up... Once, women over 50 could look forward to growing old quietly, disappearing into a pair of white slacks and a grey bob - no more! We're now told we should want to have it... all. Podcasts and books and websites tell us we should be achieving, succeeding and juggling multiple balls. But what if we'd rather run our own race? No one is speaking to women over 45 like we are - not the media, the advertisers or marketing. We are honest, hilarious and matter of fact about getting older and the obstacles it brings up. Come to us and get real about getting older - it's funny and awkward but we can do it in style. And while the world might suggest you're invisible if you're not a superwoman , we don't care what anyone thinks. We're having a party over here - and it's a whole heap of fun.
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            ISBN 9781925865837
            Published NZ 3 Nov 2020
            Publisher Bauer Media Books
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Aging Reimagined: A Guide For The Journey
              

            Aging Reimagined: A Guide For The Journey (Trade Paperback / Paperback)

            By Saunders, Judith

            • RRP: $71.50
            • $71.50
            • Available At Publisher

            A chapter in your life is drawing to a close. The Golden Years of retirement lie ahead, but the idea of a 'retiring life' doesn't inspire your vision of a fulfilling life. What will a life of meaning, purpose and passion look like as you enter this 'Third Act' of life? Aging Reim...agined provides a guide for exploring these questions.
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            ISBN 9780473517021
            Published NZ 1 Apr 2020
            Publisher Misc - South Pacific Books
            Interest Age General Audience
            Availability
            Available at publisher; allow 3-6 weeks delivery due to Covid 19 freight delays
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            The Scandinavian Skincare Bible: The definitive guide to understanding your skin
             

            The Scandinavian Skincare Bible: The definitive guide to understanding your skin (Trade Paperback / Paperback)

            By Gillbro, Johanna

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • Pub Date
              29 Sep 20

            The Swedish bestseller that will revolutionise the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. If we ...knew more, perhaps we wouldn't spend huge amounts of money on products without proven effects. And maybe we'd be more careful about what ingredients they contain. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy - and that's just the beginning! The Scandinavian Skincare Bible is the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products. By the end of this book, you'll know exactly what it is you're putting on your skin, and which ingredients to look for, and look out for. Using cutting-edge research about the skin's microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at skincare today. By revealing the science behind skincare and exposing commercial tricks, Gillbro empowers us to lay the foundation for healthy skin.
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            ISBN 9781925849851
            Published NZ 29 Sep 2020
            Publisher Scribe Publications
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Creative Care: A Revolutionary Approach to Dementia and Elder Care

            Creative Care: A Revolutionary Approach to Dementia and Elder Care (Hardback)

            By Basting, Anne

            • RRP: $65.00
            • $48.75
            • Save $16.25
            • To Order

            MacArthur Genius recipient Anne Basting lays out her pioneering discoveries in applying creativity to treating and interacting with those suffering from dementia, bringing to this otherwise dark world both light and joy --

            ISBN 9780062906175
            Released NZ 2 Sep 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 4-6 weeks
            View details for this title
            Dementia: The One-Stop Guide: Practical advice for families, professionals and people living with dementia and Alzheimer's disease: Updated Edition
             

            Dementia: The One-Stop Guide: Practical advice for families, professionals and people living with dementia and Alzheimer's disease: Updated Edition (Trade Paperback / Paperback, Main)

            By Andrews, June

            • RRP: $24.99
            • $19.49
            • Save $5.50
            • Pub Date
              2 Feb 21

            'Exactly what is needed. Sensible advice from someone who really knows what she is talking about.' John Humphrys Across the world, 50 million people live with dementia. Even more are affected by the dementia of parents, partners, siblings or friends. But still, most people who ar...e diagnosed, or who are dealing with the diagnosis of a loved one, feel as though they are alone. Dementia: The One-Stop Guide aims to fill this gap, providing practical information and support for living with, or caring for, someone with dementia. It offers clear and sensible information about recognising symptoms, getting help, managing financially, staying at home, treatment, being a carer and staying positive. Updated to include new research on sleep, exercise and reducing dementia risk, information on inherited dementias and guidance on care homes and legal issues, this guide will help those with dementia and their families make sure that they can stay well and happy for as long as possible.
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            ISBN 9781788165051
            Released NZ 2 Feb 2021
            Publisher Profile Books Ltd
            Interest Age 16+ years
            Series One Stop Guides
            Availability
            Available for pre-order, ships once released
            View details for this title
            How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process

            How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process (Trade Paperback / Paperback)

            By Gordon, Jane

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • In Stock At Publisher

            A funny, informative and entertaining exploration of the unexpected joy of getting older.

            ISBN 9781409194750
            Released NZ 12 May 2020
            Publisher Orion Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Growing Old: Notes on ageing with something like grace
             

            Growing Old: Notes on ageing with something like grace (Hardback)

            By Thomas, Elizabeth Marshall

            • RRP: $34.99
            • $31.49
            • Save $3.50
            • Pub Date
              24 Nov 20

            From the revered author of the bestselling The Hidden Life of Dogs, a witty, engaging, life-affirming account of the joy, strength and wisdom that comes with age.

            ISBN 9781780724348
            Released NZ 24 Nov 2020
            Publisher Misc - Alliance Distribution
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Age Later: Secrets of the Healthiest, Sharpest Centenarians
             

            Age Later: Secrets of the Healthiest, Sharpest Centenarians (Hardback)

            By Barzilai, Nir; M.D, Nir Barzilai

            • RRP: $51.38
            • $51.38
            • Internationally sourced

            A groundbreaking work by the founder of the Institute for Aging Research at the Albert Einstein College of Medicine, whose research helps treat age-related illnesses and increase lifespan.

            ISBN 9781250230850
            Released NZ 30 Aug 2020
            Publisher St Martin's Press
            Interest Age General Audience
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
            View details for this title
            Dynamic Aging: Simple Exercises for Whole Body Mobility
             

            Dynamic Aging: Simple Exercises for Whole Body Mobility (Trade Paperback / Paperback)

            By Bowman, Katy; With Allen, Joan Virginia; Wilgus, Shelah M.; Woods, Lora; Faber, Joyce

            • RRP: $36.50
            • $30.04
            • Save $6.46
            • In Stock US

            Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

            ISBN 9781943370115
            Released NZ 1 Mar 2017
            Publisher Propriometrics Press
            Interest Age General Audience
            Availability
            Internationally sourced; ships 6-14 working days
            View details for this title
            The Longevity Paradox: How to Die Young at a Ripe Old Age

            The Longevity Paradox: How to Die Young at a Ripe Old Age (Trade Paperback / Paperback)

            By Gundry, MD, Dr. Steven R.

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • In Stock At Publisher

            From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been tr...eating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age-but enjoy the benefits of youthThis groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the diseases of aging we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well-one that is based on supporting the health of the oldest parts of us: the microorganisms that live within our bodies.Our gut bugs-the bacteria that make up the microbiome-largely determine our health over the years. From diseases like cancer and Alzheimer's to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver's seat, controlling our quality of life as we age.The good news is, it's never too late to support these microbes and give them what they need to help them-and you-thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
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            ISBN 9780062933041
            Released NZ 18 Mar 2019
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Series The Plant Paradox
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Total 2.91K jump to: go ‹ previous12345...next ›