Wheelers Books
Refine By
Publication Date
Fiction / Non-Fiction
    Age
      Format
        Extended Format
        Show Large Print:
        Publication Country
          Latest Additions
          Language
            Price
            -
            Stock Availability: Sort by: View:

            Total 50.4K jump to: go ‹ previous12345...next ›
            The Fast 800 Keto: Eat well, burn fat, manage your weight long term

            The Fast 800 Keto: Eat well, burn fat, manage your weight long term (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $37.99
            • $31.15
            • Save $6.84
            • In Stock At Supplier

            From the multi-million-copy bestselling author Dr Michael Mosley comes the ground-breaking The Fast 800 Keto, a dynamic new weight-loss programme that combines a keto diet with low-calorie intermittent fasting.

            ISBN 9780733647758
            Published NZ 29 Dec 2021
            Publisher Hachette
            Interest Age General Audience
            Availability
            999 In-stock at supplier; ships 7-14 working days
            View details for this title
            Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

            Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (Trade Paperback / Paperback)

            By Gundry, MD, Steven R.

            • RRP: $37.99
            • $30.39
            • Save $7.60
            • In Stock At Supplier

            The New York Times bestselling author of the Plant Paradox series introduces the NEW SCIENCE OF KETO and shows how you can eat a much wider variety of foods to get more benefits with less misery! The Keto movement has legions of fans, and research has shown that the benefits of a... ketogenic diet are irrefutable. In fact, Dr. Gundry-creator of the million-copy bestselling Plant Paradox series-has long been a supporter of a modified ketogenic diet for this very reason: his patients enjoyed amazing results, though they often struggled with the program's rigid restrictions over the long term. Diving into the most recent studies on the topic, Dr. Gundry uncovered a shocking truth: the effects of the keto diet are not simply a result of the body being in a state of ketosis, in which it burns fat for fuel. The magic of keto, he discovered, is that ketones unlock a mechanism in our mitochondria that helps them burn fuel more efficiently. And these ketones are present in an array of food, not just fats. Now, in Unlocking the Keto Code, Dr. Gundry advances the most radical idea in the diet space since The Plant Paradox, offering readers a new, sustainable way to do keto with less restriction and more options. When we eat foods that produce ketones in the body-as well as foods that promote gut health-we unlock the true power of our mitochondria and are able to lose weight effortlessly while lowering our risk of disease. With a comprehensive new eating plan, food lists, and recipes, Unlocking the Keto Code offers the key to sustainable health.
            Read more

            ISBN 9780063239166
            Released NZ 1 Apr 2022
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Series The Plant Paradox
            Availability
            999 In stock at supplier; delivery usually 20-30 working days due to covid19 delays
            View details for this title
            Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes
             

            Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes (Hardback)

            By Allinson, Kay; Allinson, Kate

            • RRP: $49.99
            • $43.99
            • Save $6.00
            • Pub Date
              28 Jun 22

            The fourth cookbook from the multi-million-copy bestselling authors and record-breaking creators of Pinch of Nom (the UK's most popular food blog) including over one hundred slimming and delicious easy-to-follow recipes.

            ISBN 9781529035018
            Released NZ 28 Jun 2022
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
             

            Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses (Trade Paperback / Paperback)

            By Adams, Eric

            • RRP: $39.99
            • $35.19
            • Save $4.80
            • Pub Date
              31 May 22

            An empowering guide to overcoming ill-health through a vegan diet without abandoning the traditions you love.

            ISBN 9781529096293
            Released NZ 31 May 2022
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet
             

            The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet (Trade Paperback / Paperback)

            By Buxton, Jayne

            • RRP: $37.99
            • $31.15
            • Save $6.84
            • Pub Date
              14 Jun 22

            Impressively researched and compellingly argued, THE GREAT PLANT-BASED CON will provide a much-needed counterweight to the arguments so far put forward around plant-based food, and will be essential reading for all of us who value both our health and the health of the environment....
            Read more

            ISBN 9780349427942
            Released NZ 14 Jun 2022
            Publisher Little, Brown Book Group
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            The World's Fittest Cookbook

            The World's Fittest Cookbook (Paperback)

            By Edgley, Ross

            • RRP: $42.99
            • $34.39
            • Save $8.60
            • In Stock At Supplier

            Eat to optimise your performance and reach your true potential - no pain, all gains.

            ISBN 9780008465612
            Released NZ 5 Jan 2022
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            91 In stock at supplier; delivery usually 20-30 working days due to covid19 delays
            View details for this title
            Immunity Food Fix: 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity
             

            Immunity Food Fix: 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity (Trade Paperback / Paperback)

            By Mazzola, Donna Beydoun

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              15 Jun 22

            Immunity Food Fix shows readers how they can utilize nutrition and 100 superfoods to boost their immunity, support their health, and be their most resilient.

            ISBN 9780760374474
            Released NZ 15 Jun 2022
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            The 10:10 Diet Recipe Book
             

            The 10:10 Diet Recipe Book (Trade Paperback / Paperback)

            By Di Lorenzo, Sarah

            • RRP: $39.99
            • $32.79
            • Save $7.20
            • Pub Date
              8 Jun 22

            Featuring 150 delicious recipes to help you lose weight and keep it off The 10:10 Diet Recipe Book is the ultimate companion to the successful 10:10 Diet which shows you how to lose 10 kilos in 10 week the healthy way. This companion cookbook offers more than 150 recipes aimed at... people with busy lifestyles to help them keep the weight off forever. Created by clinical nutritionist Sarah di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups and smoothies, through to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth. Whether you are just starting the 10:10 Diet or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you. Sarah's approach isn't about fad dieting and starving yourself. Rather, it's about using lots of quality unprocessed ingredients in delicious and interesting ways to maintain optimum weight and health as a way of life. Sarah's recipes are balanced, simple, easy and delicious and won't have you in the kitchen doing hours of laborious prep. Sophie Falkiner Counting calories and reading nutrition labels is a punishment - just stick with Sarah's recipes and she'll change the way you eat, feel and look. Kendall Bora
            Read more

            ISBN 9781761104152
            Published NZ 8 Jun 2022
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
             

            Muscle for Life: Get Lean, Strong, and Healthy at Any Age! (Hardback)

            By Matthews, Michael

            • RRP: $59.99
            • $49.19
            • Save $10.80
            • Pub Date
              1 Jun 22

            Imagine realizing that your health and fitness goals-even the ones you've all but given up on-are finally within your reach. Muscle for Life will show you how.

            ISBN 9781982154691
            Released NZ 1 Jun 2022
            Publisher Simon & Schuster
            Interest Age General Audience
            Series Muscle for Life
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Fat Ginger Nerd: A Weight Loss Story
               

            The Fat Ginger Nerd: A Weight Loss Story (Trade Paperback / Paperback)

            By Reid, Brendan

            • RRP: $49.50
            • $44.68
            • Save $4.82
            • In Stock US

            The Fat Ginger Nerd is an inspiring personal story of weight loss. It offers practical help to other obesity sufferers and uncovers some startling insights into how we ended up with this public health crisis.

            ISBN 9780473589738
            Publisher Long Echo Publishing
            Interest Age General Audience
            Availability
            Internationally sourced; ships 6-14 working days
            View details for this title
            Total 50.4K jump to: go ‹ previous12345...next ›