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            The Fast 800: Australian and New Zealand edition

            The Fast 800: Australian and New Zealand edition (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $35.00
            • ONLY $27.30
            • Save $7.70

            THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGYFEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Five years ago with The Fast Diet, Dr Michael Mosley started a health revolution, telling ...

            ISBN 9781760850180
            Published 4 January 2019 by Simon & Schuster Australia
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Easy Keto

            Easy Keto (Paperback)

            By Evans, Pete

            • RRP: $27.99
            • ONLY $22.39
            • Save $5.60

            Pete Evans demystifies and simplifies going keto, giving you the essential tools to transition to this low-carb, high-fat way of eating.

            ISBN 9781760781811
            Published 29 January 2019 by Pan Macmillan
            Interest Age 16+ years
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            The Doctor's Kitchen - Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life
             

            The Doctor's Kitchen - Eat to Beat Illness: A Simple Way to Cook and Live the Healthiest, Happiest Life (Paperback)

            By Aujla, Rupy

            • RRP: $37.00
            • ONLY $27.75
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            Following on from Dr Rupy's Sunday Times bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious r ...

            ISBN 9780008316310
            Release Date 1 April 2019 by HarperCollins Publishers
            Interest Age General Audience
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            Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

            Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration (Hardback)

            By Cohen, Dana; Bria, Gina

            • RRP: $45.99
            • ONLY $35.87
            • Save $10.12

            Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about getting enough water and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut ...

            ISBN 9780316515665
            Published 14 August 2018 by Little, Brown
            Interest Age General Audience
            Usually ships 4-6 weeks – This is an indent title (internationally sourced to order from a local supplier).
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            Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers
             

            Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers (Trade Paperback / Paperback)

            By Perlmutter, David

            • RRP: $34.99
            • ONLY $27.29
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            The FULLY REVISED edition of Dr David Perlmutter's #1 New York Times bestseller - updated with the latest nutritional and neurological science.

            ISBN 9781473695580
            Published 8 January 2019 by Hodder & Stoughton General Div
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Healthy Eating Habits

            Healthy Eating Habits (Trade Paperback / Paperback)

            By Reinke, Beth Bence

            • RRP: $14.00
            • ONLY $11.20
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            Explore nutrition and healthful eating! Carefully leveled text, colorful visual aids, and vibrant photographs teach early readers about food, diet, and forming daily healthy eating habits. --

            ISBN 9781541526808
            Published 1 September 2018 by Lerner Publishing Group
            Interest Age 4-7 years
            Series Bumba Books (TM) - Nutrition Matters
            Usually ships 6-12 working days – This title is in stock at publisher
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            The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
             

            The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs (Trade Paperback / Paperback)

            By Holford, Patrick; Burne, Jerome

            • RRP: $37.99
            • ONLY $29.63
            • Save $8.36

            For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This groundbreaking book cuts through the controversy to discover a unique method of successfully ble ...

            ISBN 9780349419442
            Release Date 26 March 2019 by Little, Brown Book Group
            Interest Age General Audience
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            Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

            Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease (Trade Paperback / Paperback)

            By Axe, Dr Josh

            • RRP: $37.99
            • ONLY $29.63
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            From the author of the international bestseller EAT DIRT, a 30-day plan to burn fat, fight inflammation, and reverse disease with newest diet phenomenon Keto

            ISBN 9781409187110
            Published 26 February 2019 by Orion Publishing
            Interest Age General Audience
            Usually ships 4-6 weeks – This is an indent title (internationally sourced to order from a local supplier).
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            Gene Eating: The science of obesity and the truth about diets

            Gene Eating: The science of obesity and the truth about diets (Trade Paperback / Paperback)

            By Yeo, Dr Giles

            • RRP: $37.99
            • ONLY $29.63
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            The anti-diet diet book by the world's pioneering geneticist, Dr Giles Yeo.

            ISBN 9781841882918
            Published 27 December 2018 by Orion Publishing
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Ketofast
             

            Ketofast (Trade Paperback / Paperback)

            By Mercola, Joseph

            • RRP: $30.00
            • ONLY $24.00
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            In this in-depth yet accessible guide, Dr. Joseph Mercola joins forces with fasting expert Dr. Alan Goldhamer to explore the profound health benefits that result when ketogenic living and well-planned fasting are combined. Fasting is one of the most powerful metabolic interventio ...

            ISBN 9781401957636
            Release Date 7 May 2019 by Hay House
            Interest Age General Audience
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