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            Women Don't Owe You Pretty: The debut book from Florence Given

            Women Don't Owe You Pretty: The debut book from Florence Given (Hardback)

            By Given, Florence

            • RRP: $29.99
            • $23.39
            • Save $6.60
            • To Order

            'The Beauty Myth' for the Instagram generation.

            ISBN 9781788402118
            Released NZ 14 Jul 2020
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
            View details for this title
            The Gut Stuff: An empowering guide to your gut and its microbes

            The Gut Stuff: An empowering guide to your gut and its microbes (Hardback)

            By Macfarlane, Lisa and Alana

            • RRP: $32.99
            • $25.73
            • Save $7.26
            • In Stock At Publisher

            'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota... Thus our 'gut journey' began.' With practical advice throughout from gut experts, this is a fact-packed, achie...vable guide for better health.
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            ISBN 9781911663478
            Released NZ 6 Jan 2021
            Publisher Pavilion Books
            Interest Age General Audience
            Availability
            335 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Healing Your Thyroid Naturally: Manage Symptoms, Lose Weight and Improve Your Thyroid Health
             

            Healing Your Thyroid Naturally: Manage Symptoms, Lose Weight and Improve Your Thyroid Health (Trade Paperback / Paperback)

            By Lipinski, Dr Emily

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              23 Feb 21

            Easy to follow guidelines for optimising thyroid function, balancing hormones, managing symptoms and losing weight through nutrition.

            ISBN 9781529347067
            Released NZ 23 Feb 2021
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Treat Your Own Knees

            Treat Your Own Knees (Trade Paperback / Paperback)

            By Johnson, Jim

            • RRP: $29.99
            • $23.39
            • Save $6.60
            • Pre Release Local

            A manageable, easy but most importantly highly effective programme designed for anyone who suffers from knee pain - including athletes, sports enthusiasts, runners, older people, or those with arthritic or damaged knee joints.

            ISBN 9781529381023
            Released NZ 27 Jan 2021
            Publisher John Murray Press
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Golfer's Carol

            The Golfer's Carol (Trade Paperback / Paperback)

            By Bailey, Robert

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • To Order/ Indent titles

            When Randy wakes up on the morning of his 40th birthday, he thinks the best thing he can do for his family is kill himself - until he is offered four rounds of golf with his four heros, and four chances to change his life.

            ISBN 9781472276926
            Released NZ 12 Jan 2021
            Publisher Headline Publishing Group
            Interest Age 16+ years
            Availability
            Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
            View details for this title
            Hormone Repair Manual: Every woman's guide to healthy hormones after 40
             

            Hormone Repair Manual: Every woman's guide to healthy hormones after 40 (Trade Paperback / Paperback)

            By Briden, Lara

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              23 Feb 21

            The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause. Naturopath Lara Briden is the author of the international bestseller Period Repair Manual and has more than twenty years' experience in women's health. Her ...fresh approach aims to overturn the stigma of perimenopause and menopause and show women that: - many symptoms are temporary and manageable - emotional challenges can present an opportunity to thrive - a focus on health during this period can bring benefits for years to come. Addressing common symptoms such as hot flushes, insomnia, mood changes, migraines, weight gain, low libido and heavy periods, Lara offers practical solutions of diet, lifestyle, nutritional supplements and tips for how to speak to your doctor about hormone therapy. Hormone Repair Manual is backed by evidence-based research and real-world case studies and is a reassuring guide to soothing, nourishing and strengthening your body, mind and spirit during this time of change.
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            ISBN 9781760980078
            Published NZ 23 Feb 2021
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
             

            Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss (Paperback)

            By Chatterjee, Dr Rangan

            • RRP: $50.00
            • $37.50
            • Save $12.50
            • Pub Date
              30 Mar 21

            From the bestselling author of Feel Better in 5 comes Lose Weight and Feel Great: The Doctor's Plan. Trying to lose weight, get into shape and improve your health? Frustrated by diets that never work? Curious about how to lose weight and keep it off in a safe, medically-proven wa...y? Dr Rangan Chatterjee has the answers you need to start feeling in control of your weight. Lose Weight and Feel Great will help you to identify and understand the key causes behind unwanted weight gain and guide you step-by-step through the process of losing weight and keeping it off in a scientifically-proven and responsible way. Our bodies are all wired differently, but Lose Weight and Feel Great is guaranteed to offer solutions and tips that can work for any body type. From exploring why diets don't work and understanding how to reduce your weight point, to how to eat, sleep and exercise well, the importance of living in rhythm and being mindful and staying calm, this book is the go-to guide for getting in shape, staying healthy and living well. Lose Weight and Feel Great is guaranteed to help you lose weight and feel great.
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            ISBN 9780241397831
            Released NZ 30 Mar 2021
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Cancer Code: A Revolutionary New Understanding of a Medical Mystery
             

            The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (Trade Paperback / Paperback)

            By Fung, Dr Jason

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • Pub Date
              3 Mar 21

            Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline ... but the 'War on Cancer' has hardly been won.

            ISBN 9780008436209
            Released NZ 3 Mar 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Living Without Plastic: More Than 100 Easy Swaps for Home, Travel, Dining, Holidays, and Beyond

            Living Without Plastic: More Than 100 Easy Swaps for Home, Travel, Dining, Holidays, and Beyond (Hardback)

            By Allen, Brigette; Wong, Christine

            • RRP: $49.99
            • $44.99
            • Save $5.00
            • In Stock At Publisher

            A friendly, illustrated guide with more than 100 swaps for the most common single-use plastic items and solutions for leading a plastic-free life, with resources for further advocacy and understanding, written with the experts from Plastic Oceans International.

            ISBN 9781579659400
            Released NZ 1 Dec 2020
            Publisher Artisan
            Interest Age General Audience
            Availability
            907 In-stock at publisher; ships 7-14 working days
            View details for this title
            Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics
             

            Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics (Trade Paperback / Paperback)

            By Parker, Lara

            • RRP: $36.99
            • $28.10
            • Save $8.89
            • Internationally sourced

            Shrill meets Everything Below the Waist in this raw, darkly humorous, and hopeful memoir, Lara Parker, the Deputy Director for BuzzFeed, shares her day-to-day challenges of living, working, and loving with chronic pain caused by endometriosis with unflinching honesty

            ISBN 9781250240682
            Released NZ 18 Nov 2020
            Publisher St Martin's Press
            Interest Age 16+ years
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
            View details for this title
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