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            White Lies
              

            White Lies (Trade Paperback / Paperback)

            By Ihimaera, Witi

            • RRP: $36.99
            • $27.74
            • Save $9.25
            • In Stock At Publisher

            From the author of The Whale Rider, an intriguing novella about the nature of identity, together with its screenplay and many extras. A medicine woman a giver of life is asked to hide a secret that may protect a position in society, but could have fatal consequences. She is the h...ealer and midwife of her rural tribe, but new laws are in force prohibiting unlicensed healers. When she is approached by the servant of a wealthy woman, who seeks her assistance, three very different women become players in a head-on clash of beliefs, deception and ultimate salvation. Newly rewritten, this novella, along with its screenplay and notes by the author, producer and director, as well as stills from the accompanying film, offers a rich and intriguing package.
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            ISBN 9781775533061
            Published NZ 7 Jun 2013
            Publisher Random House
            Interest Age General Audience
            Availability
            4 In-stock at publisher; ships 7-14 working days
            View details for this title
            Women Don't Owe You Pretty: The debut book from Florence Given

            Women Don't Owe You Pretty: The debut book from Florence Given (Hardback)

            By Given, Florence

            • RRP: $29.99
            • $23.39
            • Save $6.60
            • To Order

            'The Beauty Myth' for the Instagram generation.

            ISBN 9781788402118
            Released NZ 14 Jul 2020
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
            View details for this title
            Hormone Repair Manual: Every woman's guide to healthy hormones after 40

            Hormone Repair Manual: Every woman's guide to healthy hormones after 40 (Trade Paperback / Paperback)

            By Briden, Lara

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause. Naturopath Lara Briden is the author of the international bestseller Period Repair Manual and has more than twenty years' experience in women's health. Her ...fresh approach aims to overturn the stigma of perimenopause and menopause and show women that: - many symptoms are temporary and manageable - emotional challenges can present an opportunity to thrive - a focus on health during this period can bring benefits for years to come. Addressing common symptoms such as hot flushes, insomnia, mood changes, migraines, weight gain, low libido and heavy periods, Lara offers practical solutions of diet, lifestyle, nutritional supplements and tips for how to speak to your doctor about hormone therapy. Hormone Repair Manual is backed by evidence-based research and real-world case studies and is a reassuring guide to soothing, nourishing and strengthening your body, mind and spirit during this time of change.
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            ISBN 9781760980078
            Published NZ 23 Feb 2021
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life
             

            I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life (Trade Paperback / Paperback)

            By Shah, Amy

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • Pub Date
              9 Mar 21

            A new approach to beat burnout and exhaustion by looking at your gut, inflammation and hormones, with recipes and meal plans.

            ISBN 9780349427904
            Released NZ 9 Mar 2021
            Publisher Little, Brown Book Group
            Interest Age 16+ years
            Availability
            999 Available for pre-order, ships once released
            View details for this title
            Our Hormones, Our Health: how to understand your hormones and transform your life
             

            Our Hormones, Our Health: how to understand your hormones and transform your life (Trade Paperback / Paperback)

            By Esche-Belke, Susanne; Kirschner-Brouns, Suzann

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • Pub Date
              2 Mar 21

            A handbook for women who want to understand their hormones and transform their lives for the better. Hormones affect our health throughout our lives. So why do we so often assume they are mainly 'a menopause thing', and leave it until hot flushes arrive to start taking them serio...usly? The truth is that before the age of 50, many women find that their hormone-related symptoms just aren't acknowledged, despite the impact they can have on almost every aspect of their lives, years before menopause hits. Hormone imbalances can cause joint pain, weight gain, migraines, acne, sleepless nights, loss of libido, and much more. Medical science has come a long way in recent years, though, and there are wonderful treatment options available, including HRT, diet, and exercise. So why don't more women know about them? Why are they still being told that they simply have to put up with these conditions? Written by two doctors from their experience as practitioners and as women, and full of pioneering knowledge from epigenetics, stress medicine, nutritional medicine, and modern hormone replacement therapy, Our Hormones, Our Health aims to show women how to live with good health, good humour, and much happiness - no matter what their stage of life.
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            ISBN 9781922310224
            Published NZ 2 Mar 2021
            Publisher Scribe Publications
            Interest Age General Audience
            Availability
            999 Available for pre-order, ships once released
            View details for this title
            Untamed: Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER

            Untamed: Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER (Trade Paperback / Paperback)

            By Doyle, Glennon

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • In Stock At Publisher

            We look at our lives and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent - even from ourselves.For many years, Glennon Doyle denied her own discontent.

            ISBN 9781785043352
            Released NZ 20 Mar 2020
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            999 In-stock at publisher; ships 7-14 working days
            View details for this title
            Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
             

            Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy (Trade Paperback / Paperback)

            By Barker, Charlie

            • RRP: $37.00
            • $27.75
            • Save $9.25
            • Pub Date
              16 Mar 21

            Stay strong, fit, and safe throughout your pregnancy and motherhood. Pre- and post-natal specialist trainer and mother-to-be Charlie Barker provides you with all the information you need to exercise safely and effectively throughout your pregnancy and the first 6 weeks after birt...h. Trimester by trimester, step-by-step exercises to develop your strength, fitness, and flexibility, helping you to carry your growing baby in greater comfort and prepare you for labor. Best of all, you can do it all at home, with minimal or no equipment. Learn how to keep your baby safe when working out, what exercises you can and can't do at each stage of pregnancy, what physical changes you can expect in each trimester, and how to tackle common complaints, from morning sickness to back pain. Charlie's holistic approach is a million miles from the old-style advice to lose the baby weight - the aim is to help you prioritize your own health and wellbeing, both for your own benefit and your baby's. Whether you're a hard-core triathlete or just starting a fitness program for the first time, proper exercise can ensure a healthier pregnancy, an easier delivery, and a faster recovery.
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            ISBN 9780241491119
            Released NZ 16 Mar 2021
            Publisher Dorling Kindersley Publishers
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Happy Menopause: Smart Nutrition to Help You Flourish

            The Happy Menopause: Smart Nutrition to Help You Flourish (Paperback, 0th New edition)

            By Lynch, Jackie

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • To Order/ Indent titles

            As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.

            ISBN 9781786783721
            Released NZ 15 Jan 2021
            Publisher Watkins Media
            Interest Age General Audience
            Availability
            Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
            View details for this title
            Getting Pregnant with PCOS: An evidence-based approach to treat the root causes of polycystic ovary syndrome and boost your fertility
             

            Getting Pregnant with PCOS: An evidence-based approach to treat the root causes of polycystic ovary syndrome and boost your fertility (Paperback)

            By Goodwin, Clare

            • RRP: $40.00
            • $32.00
            • Save $8.00
            • In Stock At Publisher

            Find the root cause of your PCOS and learn how to get pregnant naturally.

            ISBN 9780473538606
            Published NZ 1 Feb 2021
            Publisher Point Publishing Limited
            Interest Age General Audience
            Availability
            100 In-stock at publisher; ships 7-14 working days
            View details for this title
            Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics
             

            Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics (Trade Paperback / Paperback)

            By Parker, Lara

            • RRP: $36.99
            • $27.75
            • Save $9.24
            • Internationally sourced

            Shrill meets Everything Below the Waist in this raw, darkly humorous, and hopeful memoir, Lara Parker, the Deputy Director for BuzzFeed, shares her day-to-day challenges of living, working, and loving with chronic pain caused by endometriosis with unflinching honesty

            ISBN 9781250240682
            Released NZ 18 Nov 2020
            Publisher St Martin's Press
            Interest Age 16+ years
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
            View details for this title
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