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            Relentless
              

            Relentless (Paperback)

            By Lisa, Tamati

            • RRP: $35.00
            • $35.00
            • In Stock At Publisher

            When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's bod...y. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn. She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying. This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the difficulties of going against a medical system that has major problems and limitations. Amongst the darkest times were moments of great laughter and joy. www.lisatamati.com
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            ISBN 9781925935998
            Published NZ 10 Mar 2020
            Publisher Ocean Reeve Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Sleeping Better in Pregnancy: A guide to sleep health
              

            Sleeping Better in Pregnancy: A guide to sleep health (Paperback)

            • RRP: $24.99
            • $19.99
            • Save $5.00
            • Pub Date
              9 Jul 20

            Includes up-to-date information about sleep, and the latest research on our circadian clock, REM and NREM sleep; a section on strategies for sleep health in pregnancy, including how the different hormones affect your body and your sleep; and the challenges to sleep during each tr...imester.
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            ISBN 9780995131897
            Published NZ 9 Jul 2020
            Publisher Massey University Press
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            The Sky is Mine
              

            The Sky is Mine (Paperback)

            By Beashel, Amy

            • RRP: $16.99
            • $13.59
            • Save $3.40
            • In Stock At Publisher

            No one has ever asked Izzy what she wants. She's about to change all that...

            ISBN 9781786075550
            Released NZ 31 Mar 2020
            Publisher Misc - United Book Distributor
            Interest Age 13+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            The Only Child
             

            The Only Child (Trade Paperback / Paperback)

            By Seo, Mi-ae; Translated by Jung, Yewon

            • RRP: $32.99
            • $26.39
            • Save $6.60
            • In Stock At Publisher

            The Only Child is a shockingly unnerving psychological thriller from bestselling Korean author Mi-ae Seo.

            ISBN 9781786078551
            Released NZ 28 Apr 2020
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process

            How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process (Trade Paperback / Paperback)

            By Gordon, Jane

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • In Stock At Publisher

            A funny, informative and entertaining exploration of the unexpected joy of getting older.

            ISBN 9781409194750
            Released NZ 12 May 2020
            Publisher Orion Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            The XX Brain: The Groundbreaking Approach for Women to Prevent Dementia and Alzheimer's Disease and Improve Brain Health

            The XX Brain: The Groundbreaking Approach for Women to Prevent Dementia and Alzheimer's Disease and Improve Brain Health (Trade Paperback / Paperback)

            By Mosconi, Lisa

            • RRP: $36.99
            • $27.74
            • Save $9.25
            • In Stock At Publisher

            Women are twice as likely as men to be diagnosed with Alzheimer's Disease, and women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries and strokes. The XX Brain reveals groundbreaking research showing that women's brains age distinctly fro...m men's, due mostly to the decline of a key brain-protective hormone: estrogen. Until now, medical research has focused on 'bikini medicine', assuming that women are essentially men with breasts and tubes. The XX Brain reveals how the two powerful X chromosomes that distinguish women from men impact women's brains first and foremost. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protect the female brain, including diet and lifestyle strategies proven to work for women. She also examines the controversies about soy and hormonal replacement therapy, the perils of environmental toxins, and gut health. Luckily, it is never too late to take care of yourself. The XX Brain gives women the first plan to address the unique risks and strengths of the female brain for optimal, lifelong brain health.
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            ISBN 9781760875497
            Published NZ 17 Mar 2020
            Publisher Allen & Unwin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Untamed: Stop pleasing, start living

            Untamed: Stop pleasing, start living (Trade Paperback / Paperback)

            By Doyle, Glennon

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • In Stock At Publisher

            We look at our lives and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent - even from ourselves.For many years, Glennon Doyle denied her own discontent.

            ISBN 9781785043352
            Released NZ 20 Mar 2020
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Postnatal Pilates: A Recovery and Strength Guide for Life

            Postnatal Pilates: A Recovery and Strength Guide for Life (Paperback)

            By Hayes, Anya

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • In Stock At Publisher

            A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing.

            ISBN 9781472962171
            Released NZ 19 May 2020
            Publisher Bloomsbury Publishing PLC
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Inferno: A Memoir

            Inferno: A Memoir (Trade Paperback / Paperback)

            By Cho, Catherine

            • RRP: $32.99
            • $25.73
            • Save $7.26
            • In Stock At Publisher

            My psychosis, for all its destruction and wrath, was a love story. When Catherine left London for the US with her husband James, to introduce her family to their newborn son Cato, she could not have envisaged how that trip would end. Catherine would find herself in an involuntary... psych ward in New Jersey, separated from her husband and child, unable to understand who she was, and how she had got there. It's difficult to know where the story of psychosis begins. Was it the moment I met my son? Or was it decided in the before, something rooted deeper in my fate, generations ago? In an attempt to hold on to her sense of self, Catherine had to reconstruct her life, from her early childhood, to a harrowing previous relationship, and her eventual marriage to James. The result is a powerful exploration of psychosis and motherhood, at once intensely personal, yet holding within it a universal experience - of how we love, live and understand ourselves in relation to each other.
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            ISBN 9781526619051
            Released NZ 31 Mar 2020
            Publisher Bloomsbury Publishing PLC
            Interest Age 16+ years
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            You Have to Make Your Own Fun Around Here
             

            You Have to Make Your Own Fun Around Here (Hardback)

            By Macken, Frances

            • RRP: $38.99
            • $31.19
            • Save $7.80
            • Pub Date
              2 Jun 20

            A captivating, dark portrayal of youth, friendship and the fine line that separates admiration from envy

            ISBN 9781786077653
            Released NZ 2 Jun 2020
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
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