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            Mind, Body, Spirit

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            Aroha's Way: A children's guide through emotions
             

            Aroha's Way: A children's guide through emotions (Paperback)

            By Phillips, Craig

            • RRP: $19.99
            • $19.99
            • In Stock At Publisher

            Come along on a journey with Aroha, as she wards off nervousness, fear, worrying thoughts and apprehension, with simple, yet effective tools that everyone can use.

            ISBN 9780473470807
            Published NZ 1 Apr 2020
            Publisher Misc - South Pacific Books
            Interest Age 5-8 years
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Listen to Spirit
             

            Listen to Spirit (Trade Paperback / Paperback)

            By Cruickshank, Kelvin

            • RRP: $38.00
            • $28.50
            • Save $9.50
            • In Stock At Publisher

            Kelvin Cruickshank, bestselling psychic medium, shares incredible stories from his lifelong work listening to spirit. This all-new book draws on his most recent work, including how he has helped to solve high profile missing persons cases and murders, both in his native New Zeala...nd and in the USA. Some of these stories are shocking, some heartbreaking, some uplifting - but all are inspiring and full of Kelvin's wisdom and guidance to help the living.
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            ISBN 9780143774440
            Published NZ 31 Mar 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Fast Asleep: Australian and New Zealand edition

            Fast Asleep: Australian and New Zealand edition (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $35.00
            • $27.30
            • Save $7.70
            • In Stock At Publisher

            Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. Getting a good night's sleep can improve your mood, cut your risk of depress...ion, help you fight chronic disease, keep you slim and even improve your memory; so why is it that so many of us don't prioritise the necessary 7-8 hours a night? In Fast Asleep, Dr Michael Mosley brings together the latest science to explain exactly what happens to us when we sleep and why it is so important that we get enough of it. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy going. He explains why so many of us struggle with sleep, what works and what doesn't and shares his own myth-busting programme to help you achieve a good night's rest. Along with fascinating case studies, 50 delicious, sleep-promoting recipes and menu plans by his wife Dr Clare Bailey, this book explains why gut health and meal times matter, explores the science of dreaming and reveals tips and tricks to help you not just to sleep better but to reduce stress levels and feel happier and healthier in general.
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            ISBN 9781760850784
            Published NZ 5 Mar 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Relentless
              

            Relentless (Paperback)

            By Lisa, Tamati

            • RRP: $35.00
            • $35.00
            • In Stock At Publisher

            When extreme endurance athlete, Lisa Tamati, was confronted with the hardest challenge of her life, she fought with everything she had. Her beloved mother, Isobel, had suffered a huge aneurysm and stroke and was left with massive brain damage; she was like a baby in a woman's bod...y. The prognosis was dire. There was very little hope that she would ever have any quality of life again. But Lisa is a fighter and stubborn. She absolutely refused to accept the words of the medical fraternity and instead decided that she was going to get her mother back or die trying. This book tells of the horrors, despair, hope, love, and incredible experiences and insights of that journey. It shares the difficulties of going against a medical system that has major problems and limitations. Amongst the darkest times were moments of great laughter and joy. www.lisatamati.com
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            ISBN 9781925935998
            Published NZ 10 Mar 2020
            Publisher Ocean Reeve Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Don't Call Me Grumpycorn! (HB)
             

            Don't Call Me Grumpycorn! (HB) (Hardback)

            By McIntyre, Sarah

            • RRP: $19.99
            • $15.99
            • Save $4.00
            • Pub Date
              3 Sep 20

            Unicorn and his friends are ready for an adventure, and nothing is more adventurous than travelling into SPACE! But when the four friends disagree over which planet to visit first, Unicorn decides to go off alone. Will Unicorn realise that friendship is what makes everything fun?... And will he finally stop being such a Grumpycorn?
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            ISBN 9780702302787
            Released NZ 3 Sep 2020
            Publisher Scholastic
            Interest Age 0-5 years
            Availability
            Available at publisher; usually ships 5-14 working days
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            The Boy, The Mole, The Fox and The Horse
             

            The Boy, The Mole, The Fox and The Horse (Hardback)

            By Mackesy, Charlie

            • RRP: $40.00
            • $32.00
            • Save $8.00
            • Internationally sourced

            We have a long way to go, sighed the boy.Charlie Mackesy invites us into the world of the characters he has created and shared on Instagram since 2016. In this beautiful tribute to their friendship, Charlie shares the full story of how they first met and their most important life... lessons, through his illustrations and moving captions.
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            ISBN 9781529105100
            Released NZ 10 Oct 2019
            Publisher Ebury Publishing
            Interest Age 0-5 years
            Availability
            Internationally sourced (OOS locally); ships 6-12 working days
            View details for this title
            All Of This Is For You: A little book of kindness
             

            All Of This Is For You: A little book of kindness (Hardback)

            By Jones, Ruby

            • RRP: $24.00
            • $18.00
            • Save $6.00
            • In Stock At Publisher

            "In this new book, celebrated artist Ruby Jones shares dozens of luminous, heartfelt, hand lettered artworks and messages. Life can be a bit overwhelming sometimes, but Rubys witty, compassionate, beautifully observed drawings never fail to bring a smile of recognition, while her... practical words of advice remind us how lucky we are to be here - and how we can be kinder to ourselves, to the people in our lives, and to the world around us"--Publisher information.
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            ISBN 9780143774211
            Published NZ 5 Nov 2019
            Publisher Random House
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Practical Tidiness: How to clear your clutter and make space for the important things in life, a room by room guide
             

            Practical Tidiness: How to clear your clutter and make space for the important things in life, a room by room guide (Hardback)

            By Roberts, Martha

            • Imp. $32.50
            • $26.00
            • Save $6.50
            • Not Available Locally

            How to clear your clutter and make space for the important things in life, a room by room guide with inspirational images throughout

            ISBN 9780754834878
            Released NZ 5 May 2020
            Publisher Anness Publishing
            Interest Age General Audience
            Availability
            Internationally sourced on backorder; allow 4-8 weeks
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            The Sight of You: the love story of 2020 that will break your heart
             

            The Sight of You: the love story of 2020 that will break your heart (Hardback)

            By Miller, Holly

            • RRP: $60.00
            • $46.80
            • Save $13.20
            • Pub Date
              11 Jun 20

            An unforgettable and life-affirming love story, that will make your heart soar on one page and break on the next.

            ISBN 9781529324341
            Released NZ 11 Jun 2020
            Publisher Hodder & Stoughton
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery
             

            The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery (Trade Paperback / Paperback)

            By Thomas, Paul; Margulis, Jennifer

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Internationally sourced

            If anyone you know is struggling with addiction--or if you think you might have a problem--you want to read this book. --GARTH STEIN, bestselling author of The Art of Racing in the Rain a proven, comprehensive program that compassionately guides the reader to a place of resolutio...n --DAVID PERLMUTTER, MD, #1 New York Times bestselling author of Grain Brain, and, Brain Maker a massive achievement and a giant step forward for addiction medicine --ANNIE GRACE, author of This Naked Mind Drug overdose is now the leading cause of death for Americans under fifty. Even as opiate addiction skyrockets, more people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The face and prevalence of addiction has changed and evolved, but our solutions to addiction are stuck in the past. We've been treating addiction as a black or white issue, a disease you either suffer from or will never suffer from. The problem with this model is that it doesn't account for the incredible forces working against all of us, pushing all of us toward addiction: stress, undernourishment, sleep-deprivation, vitamin D deficiency, and isolation, not to mention a flawed medical system and corrupt pharmaceutical companies doling out prescriptions at every turn. The truth: Addiction is a disease that, like many others, exists on a spectrum. We are more vulnerable to becoming addicted to substances at certain points in our lives and based on the evidence provided in The Addiction Spectrum, most effective at kicking addiction when we take a holistic approach. With the help of the 13-point plan and individual protocols detailed in this book, you have the power to change your destiny. No one understands this more than Dr. Paul Thomas, who recovered from alcohol addiction early in his career and founded one of the most effective rehabilitation centers for teens and young adults in his hometown of Portland, OR. Named one of the top family doctors and one of the top pediatricians in the c
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            ISBN 9780062836892
            Released NZ 13 Mar 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Internationally sourced (OOS locally); ships 6-12 working days
            View details for this title
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