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            Mind, Body, Spirit

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            Ruanuku, Te: The Alchemist in te reo Maori
              

            Ruanuku, Te: The Alchemist in te reo Maori (Trade Paperback / Paperback)

            By Coelho, Paulo; Translated by Kelly, Hemi

            • RRP: $29.99
            • $25.49
            • Save $4.50
            • Pub Date
              5 Nov 20

            Kua whakamaorihia ta Paulo Coelho pukapuka whakaaweawe, e kaha nei hoki te hokona puta noa i te ao, a, koinei te pukapuka nui katoa te whakawhitihia ki reo ke na tetahi kaituhi e ora tonu ana. Paulo Coelho's inspirational global bestseller - translated into more languages than an...y other book by a living author - now available in te reo Maori.
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            ISBN 9781869409258
            Published NZ 5 Nov 2020
            Publisher Auckland University Press
            Interest Age General Audience
            Series Kotahi Rau Pukapuka
            Language (Maori)
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Greatest Secret
             

            The Greatest Secret (Hardback)

            By Byrne, Rhonda

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • Pub Date
              1 Dec 20

            New Book by International Bestselling Author Rhonda Byrne.

            ISBN 9780008447373
            Released NZ 1 Dec 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            This One Wild and Precious Life: A Hopeful Path Forward in a Fractured World

            This One Wild and Precious Life: A Hopeful Path Forward in a Fractured World (Hardback)

            By Wilson, Sarah

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            International bestselling author and activist Sarah Wilson goes on a three-year hiking odyssey around the world to pave a radically hopeful path to the connected, meaningful and kind life we all crave.

            ISBN 9781760556730
            Published NZ 25 Aug 2020
            Publisher Pan Macmillan
            Interest Age 16+ years
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            MEDICAL MEDIUM CLEANSE TO HEAL: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune

            MEDICAL MEDIUM CLEANSE TO HEAL: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune (Hardback)

            By William, Anthony

            • RRP: $55.00
            • $44.00
            • Save $11.00
            • In Stock At Publisher

            Million-selling Medical Medium author shares range of cleanses to help reboot your health.

            ISBN 9781401958459
            Released NZ 12 Jul 2020
            Publisher Hay House
            Interest Age General Audience
            Availability
            In-stock at publisher; ships 7-14 working days
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            Troy: Our Greatest Story Retold
             

            Troy: Our Greatest Story Retold (Trade Paperback / Paperback)

            By Fry, Stephen

            • RRP: $37.00
            • $27.75
            • Save $9.25
            • Pub Date
              3 Nov 20

            The story of Troy speaks to all of us - the kidnapping of Helen, a queen celebrated for her beauty, sees the Greeks launch a thousand ships against the city of Troy, to which they will lay siege for ten whole years. It is a terrible war with casualties on all sides as well as str...ained relations between allies, whose consequences become tragedies. In Troy you will find heroism and hatred, love and loss, revenge and regret, desire and despair. It is these human passions, written bloodily in the sands of a distant shore, that still speak to us today.
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            ISBN 9780241424599
            Released NZ 3 Nov 2020
            Publisher Penguin
            Interest Age 16+ years
            Series Stephen Fry's Greek Myths
            Availability
            Available for pre-order, ships once released
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            Breath: The New Science of a Lost Art
             

            Breath: The New Science of a Lost Art (Hardback)

            By Nestor, James

            • RRP: $48.00
            • $36.00
            • Save $12.00
            • Pub Date
              3 Nov 20

            300,000 years ago, Homo sapiens had bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less healthily. And so today more than 90% of us breathe incorrectly. So we might have b...een breathing all our life, but we need to learn how to breathe properly! In 3.3, James Nestor meets cutting-edge scientists at Harvard and experiments on himself in labs at Stanford to see the impact of bad breathing. He revives the lost, and recently scientifically proven, wisdom of swim coaches, Indian mystics, stern-faced Russian cardiologists, Czechoslovakian Olympians and New Jersey choral conductors - the world's foremost 'pulmonauts' - to show how breathing in specific patterns can trigger our bodies to absorb more oxygen, and he explains the benefits for everyone that result, from staying healthy and warding off anxiety to improving focus and losing weight. 3.3 is a fascinating ride through evolution, medicine and physiology - and extreme sports. But mostly it explores you. Structured as a journey with chapters from the mouth and nose through to the lungs and nervous system, it is non-fiction at its breath-taking best.
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            ISBN 9780241289075
            Released NZ 3 Nov 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Grow Your Own Spices: Harvest homegrown ginger, turmeric, saffron, wasabi, vanilla, cardamom, and other incredible spices -- no matter where you live
             

            Grow Your Own Spices: Harvest homegrown ginger, turmeric, saffron, wasabi, vanilla, cardamom, and other incredible spices -- no matter where you live (Hardback)

            By Greer, Tasha; Illustrated by Moore, Greta; Contributions by Feldpausch, Lindsey

            • RRP: $36.99
            • $29.59
            • Save $7.40
            • Pub Date
              1 Dec 20

            Grow Your Own Spices shows gardeners of all skill levels how to grow their own spices, including ginger, turmeric, saffron, cumin, and many more.

            ISBN 9780760368022
            Released NZ 1 Dec 2020
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-free
             

            Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-free (Paperback)

            By Freedman, Francoise Barbira

            • RRP: $30.00
            • $22.50
            • Save $7.50
            • Pub Date
              1 Dec 20

            Yoga is more important during pregnancy than at any other time of your life. As your body becomes unfamiliar to you from trimester to trimester and as labour approaches, you need safe, strengthening, and supportive sequences to guide you on your journey. This book gives you step-...by-step yoga postures specially adapted for each trimester, and relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with confidence. From conception to birth, help develop shared wellbeing, and continue to reap the benefits of yoga after the birth as you bond with your new baby and regain your shape.
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            ISBN 9780241400012
            Released NZ 1 Dec 2020
            Publisher Dorling Kindersley Publishers
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            And Now For The Good News...: The much-needed tonic for our frazzled world

            And Now For The Good News...: The much-needed tonic for our frazzled world (Trade Paperback / Paperback)

            By Wax, Ruby

            • RRP: $37.00
            • $27.75
            • Save $9.25
            • In Stock At Publisher

            We know the stars, and have tamed most species that have crossed our paths; we've roamed the world over and travelled to Space; we've mastered industrialisation then created technology that our grandparents couldn't have dreamt of. So, what's next? In this follow up to How to Be ...Human, Ruby Wax builds on her exploration on forgiveness to demonstrate that the next great barrier to progress is compassion. The Future with Love teaches us essential tools for making the most out of the relationships in our loves and protect our hearts and mind amidst the madness of hashtags and 24-hour news cycles. Introducing a new mindfulness practice (tuning into the body), Wax creates a call to arms to living more intuitive lives. Drawing on how education, businesses, technology can use kindness to reform - and better - themselves as well as the purpose of kindness, this book will investigate why greater compassion is our one-way ticket to a better future.
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            ISBN 9780241400654
            Released NZ 1 Oct 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            In-stock at publisher; ships 7-14 working days
            View details for this title
            Total Meditation: Stress Free Living Starts Here

            Total Meditation: Stress Free Living Starts Here (Trade Paperback / Paperback)

            By Chopra, Dr Deepak

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • Pre Release Local

            The definitive book of meditation from New York Times bestselling author Deepak Chopra For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West.

            ISBN 9781846046162
            Released NZ 15 Oct 2020
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
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