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            Alternative Therapies, Healing & Health

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            I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life

            I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life (Trade Paperback / Paperback)

            By Shah, Amy

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • In Stock At Publisher

            A new approach to beat burnout and exhaustion by looking at your gut, inflammation and hormones, with recipes and meal plans.

            ISBN 9780349427904
            Released NZ 9 Mar 2021
            Publisher Little, Brown Book Group
            Interest Age 16+ years
            Availability
            324 In-stock at publisher; ships 7-14 working days
            View details for this title
            Design A Healthy Home: 100 Ways to Transform Your Space for Physical and Mental Wellbeing
             

            Design A Healthy Home: 100 Ways to Transform Your Space for Physical and Mental Wellbeing (Hardback)

            By Heath, Oliver

            • RRP: $37.00
            • $36.80
            • Save $0.20
            • Internationally sourced

            With indoor air pollution now worse than ever, and more of us spending more time in our own homes, discover how to create calm, social and comfortable spaces by making small changes to every room. Design a Healthy Home breaks down the complex subject of sustainable, biophilic des...ign into specific subjects, including lighting, air quality, acoustics, temperature, colour, pattern, texture and plants. 100 tried and tested research-based ideas support our health and wellbeing in even the smallest of spaces. Optimise lighting in your home by using reflective surfaces for a brighter space; follow a ventilation checklist to replenish the air in your home and remove pollutants; or unlock the powers of a tech-free bedroom for a better night's sleep. Leading sustainability architect Oliver Heath has devised each practical solution with implementation in mind so that regardless of your budget (or if you have any money to spend at all), if you rent or own your property, Design a Healthy Home contains creative ideas that are easy to understand, and solutions that are stylish, fun and affordable to implement.
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            ISBN 9780241500927
            Released NZ 16 Jun 2021
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
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            The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

            The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma (Paperback)

            By Kolk, Bessel van der

            • RRP: $30.00
            • $22.50
            • Save $7.50
            • In Stock At Publisher

            What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.

            ISBN 9780141978611
            Released NZ 1 Dec 2015
            Publisher Penguin
            Interest Age 19+ years
            Availability
            528 In-stock at publisher; ships 7-14 working days
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            The Healthy Skin Kitchen: For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & more

            The Healthy Skin Kitchen: For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & more (Hardback)

            By Fischer, Karen

            • RRP: $37.99
            • $30.39
            • Save $7.60
            • In Stock At Publisher

            The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly those with eczema, acne, rosacea, and other skin conditions. Beautifully designed and photographed, it is the first book to focus on low-chemical foods that are truly healing. Care... for yourself and reclaim your life with The Healthy Skin Kitchen.
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            ISBN 9781925820652
            Published NZ 3 Mar 2021
            Publisher Exisle Publishing
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            How to Starve Cancer: Without Starving Yourself Second Edition
              

            How to Starve Cancer: Without Starving Yourself Second Edition (Trade Paperback / Paperback, 2nd ed.)

            By McLelland, Jane

            • RRP: $55.50
            • $42.83
            • Save $12.67
            • Pub Date
              9 Jul 21

            After being given a terminal diagnosis with only a few weeks to live, Jane dug up research, some decades old, in her quest to survive. Rather than aiming to cure cancer, which in many cases is unachievable, Jane's approach was to stop it growing. Remarkably her approach not only ...stopped it growing, it disappeared altogether. There are now clinics following her protocol, achieving remarkable successes. This book is a game-changing new dawn in the treatment of cancer. An international publishing sensation. This page-turning inspirational read is updated with a new 'Metro Map', Jane's unique and revolutionary route map to starving cancer. A glossary and index will also be included. Written in two sections, in Part 1 Jane intertwines her remarkable life story of 'terminal cancer' to full recovery, describing how she discovered a unique cocktail of off label drugs (drugs usually prescribed for other conditions) and supplements that effectively starve the cancer stem cell, the cell left behind by conventional treatment. Treatment for the stem cell is hailed as the Holy Grail, so this book plugs the missing piece into why we do not have a cure for cancer. Lead cancer researchers at top oncology centers are now using this book as a guide and Jane has a huge following of tens of thousands on Facebook. Testimonials abound from happy and delighted recovered patients and from oncologists who use her methods. National press, TV and radio have already covered Jane's ground-breaking research. Much more is in the pipeline with two documentaries and a possible movie in the future. Jane won the 'Amazing Women Global' Lifetime Achievement 2019 and the New York Big Book Award 2019
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            ISBN 9780951951743
            Released NZ 9 Jul 2021
            Publisher Agenor Publishing
            Interest Age General Audience
            Availability
            Available for pre-order, ships once internationally released 9 Jul 2021
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            2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
             

            2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER (Hardback)

            By Peacock, Gabriela

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • Pub Date
              10 Aug 21

            An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you.

            ISBN 9780857839633
            Released NZ 10 Aug 2021
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Restoring Your Intestinal Flora: The Key to Digestive Wellness
             

            Restoring Your Intestinal Flora: The Key to Digestive Wellness (Trade Paperback / Paperback)

            By Vasey, Christopher

            • RRP: $26.99
            • $24.29
            • Save $2.70
            • Pub Date
              1 Jul 21

            Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation. --Provided by publisher --

            ISBN 9781644110935
            Released NZ 1 Jul 2021
            Publisher Inner Traditions Bear and Comp
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            The Healing Power of Flowers: discover the secret language of the flowers you love

            The Healing Power of Flowers: discover the secret language of the flowers you love (Hardback)

            By Bowen, Claire; Photographs by Nemeth, Eva

            • RRP: $37.00
            • $28.86
            • Save $8.14
            • In Stock At Publisher

            Live life in full bloom. This beautiful book features your favourite flowers grouped by their purpose - for love, for joy, for luck, for calm, to console, and to celebrate.

            ISBN 9781529108132
            Released NZ 16 Mar 2021
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            980 In-stock at publisher; ships 7-14 working days
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            Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie
             

            Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Trade Paperback / Paperback)

            By Johnson, Emily

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              10 Aug 21

            Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way.

            ISBN 9781529347692
            Released NZ 10 Aug 2021
            Publisher Hodder & Stoughton
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            The Boy Who Was Raised as a Dog, 3rd Edition: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing

            The Boy Who Was Raised as a Dog, 3rd Edition: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing (Trade Paperback / Paperback, 3rd Revised edition)

            By Perry, Bruce D.; Szalavitz, Maia

            • RRP: $29.99
            • $26.99
            • Save $3.00
            • In Stock At Publisher

            Fascinating and upbeat... Dr. Perry is both a world-class creative scientist and a compassionate therapist. -Mary Pipher, Ph.D., author of Letters to a Young Therapist

            ISBN 9780465094455
            Released NZ 10 Oct 2017
            Publisher Misc - Alliance Distribution
            Interest Age 19+ years
            Availability
            814 In-stock at publisher; ships 7-14 working days
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