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            Mind, Body, Spirit: Thought & Practice

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            Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
              

            Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature (Hardback)

            By Burdick, Annie

            • RRP: $37.99
            • $31.15
            • Save $6.84
            • Pub Date
              28 Jun 22

            Discover the joys and health-giving benefits of nurturing a garden We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can b...e restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. Gardening for Mind, Body and Soul will help you: Discover which plants to grow for scent that can be both uplifting and soothing. Find out what to plant to reduce local air pollution. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
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            ISBN 9781800071629
            Released NZ 28 Jun 2022
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age General Audience
            Availability
            445 Available for pre-order, ships once released
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            That Little Voice In Your Head: Adjust the Code That Runs Your Brain

            That Little Voice In Your Head: Adjust the Code That Runs Your Brain (Trade Paperback / Paperback)

            By Gawdat, Mo

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Supplier

            Achieve happiness through compassion and generosity towards yourself, and towards others.

            ISBN 9781529066142
            Released NZ 31 May 2022
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            8 In-stock at supplier; ships 7-14 working days
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            The 14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus and joy
             

            The 14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus and joy (Hardback)

            By Lewis, Jacqui

            • RRP: $26.99
            • $22.13
            • Save $4.86
            • In Stock At Supplier

            A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher.

            ISBN 9781922616104
            Released NZ 3 May 2022
            Publisher Murdoch Books
            Interest Age General Audience
            Availability
            999 In-stock at supplier; ships 7-14 working days
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            Manifest: The Sunday Times bestseller that will change your life
             

            Manifest: The Sunday Times bestseller that will change your life (Hardback)

            By Nafousi, Roxie

            • RRP: $37.00
            • $28.86
            • Save $8.14
            • In Stock At Supplier

            This is the essential guide to the art of manifestation, for anyone wanting to feel more empowered and successful in life. Whether you want to attract your soulmate, land the perfect job, find the home you have always wanted, or simply achieve more inner-peace and confidence; Man...ifest will teach you how to get there, in just seven simple steps. 1. Be clear in your vision 2. Remove fear and doubt 3. Align your behaviour 4. Overcome tests from the universe 5. Embrace gratitude without caveats 6. Turn envy into inspiration 7. Trust in the universe A meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals and live your best life.
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            ISBN 9780241539590
            Released NZ 29 Mar 2022
            Publisher Penguin
            Interest Age General Audience
            Availability
            999 In-stock at supplier; ships 7-14 working days
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            Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more

            Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more (Trade Paperback / Paperback)

            By Stephens, Mark

            • RRP: $35.00
            • $28.70
            • Save $6.30
            • In Stock At Supplier

            Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.

            ISBN 9781922616111
            Released NZ 8 Jun 2022
            Publisher Murdoch Books
            Interest Age General Audience
            Availability
            64 In-stock at supplier; ships 7-14 working days
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            Living Untethered: Beyond the Human Predicament
             

            Living Untethered: Beyond the Human Predicament (Trade Paperback / Paperback)

            By Singer, Michael A.

            • RRP: $44.99
            • $39.03
            • Save $5.96
            • Internationally sourced

            Let your spirit soar! From world-renowned spiritual teacher Michael A. Singer-author of #1 bestseller, The Untethered Soul-this highly anticipated, timely, transformative guide offers a crucial reminder that true inspiration, fulfilment, and joy exist within us, and a path to und...erstanding ourselves and finding unconditional happiness-every day.
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            ISBN 9781648480935
            Publisher New Harbinger Publications
            Interest Age General Audience
            Availability
            500 Internationally sourced (OOS locally); ships 10-15 working days
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            Everyday Osho: 365 Meditations for the Here and Now
             

            Everyday Osho: 365 Meditations for the Here and Now (Trade Paperback / Paperback)

            By Osho; Illustrated by Cortes, Amber

            • RRP: $39.99
            • $35.19
            • Save $4.80
            • Pub Date
              9 Aug 22

            Brief daily meditations to build a life-changing year of practice Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is thoughtful and inspiring and the perfect length for starting a daily meditation practice. W...ith topics that range from gratitude to nature to philosophy to love, Everyday Osho contains a full year of meditation and inspiration. For decades, the insights of Osho have delighted and challenged spiritual seekers. Everyday Osho offers readers daily encouragement to live fully, integrating body, mind, and spirit.
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            ISBN 9781250782267
            Released NZ 9 Aug 2022
            Publisher St Martin's Press
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            The Boy, The Mole, The Fox and The Horse
             

            The Boy, The Mole, The Fox and The Horse (Hardback)

            By Mackesy, Charlie

            • RRP: $40.00
            • $32.80
            • Save $7.20
            • In Stock At Supplier

            We have a long way to go, sighed the boy.Charlie Mackesy invites us into the world of the characters he has created and shared on Instagram since 2016. In this beautiful tribute to their friendship, Charlie shares the full story of how they first met and their most important life... lessons, through his illustrations and moving captions.
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            ISBN 9781529105100
            Released NZ 3 Jul 2020
            Publisher Ebury Publishing
            Interest Age 0-5 years
            Availability
            999 In-stock at supplier; ships 7-14 working days
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            Conscious Crafts: Knitting: 20 mindful makes to reconnect head, heart & hands
             

            Conscious Crafts: Knitting: 20 mindful makes to reconnect head, heart & hands (Hardback)

            By Koranteng, Vanessa; Kludje, Sicgmone

            • RRP: $27.99
            • $22.39
            • Save $5.60
            • In Stock At Supplier

            In Conscious Crafts: Knitting co-founders of the Black Girl Knit Club unpick the meditative nature of the knitting process and its empowering skill set for creating, well-being and mindfulness.

            ISBN 9780711266049
            Released NZ 1 Mar 2022
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Series Conscious Crafts
            Availability
            231 In-stock at supplier; ships 7-14 working days
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            The Complete Guide to Sleep Care: Best Practices for Restful Self-Care: Volume 8
              

            The Complete Guide to Sleep Care: Best Practices for Restful Self-Care: Volume 8 (Hardback)

            By Ely, Kiki

            • RRP: $27.99
            • $22.39
            • Save $5.60
            • Pub Date
              19 Jul 22

            The Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.

            ISBN 9780785840305
            Released NZ 19 Jul 2022
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Series Everyday Wellbeing
            Availability
            Available for pre-order, ships once released
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