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            Mind, Body, Spirit: Thought & Practice

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            Total 56.1K jump to: go ‹ previous12345...next ›
            All Of This Is For You: A little book of kindness
             

            All Of This Is For You: A little book of kindness (Hardback)

            By Jones, Ruby

            • RRP: $24.00
            • $18.00
            • Save $6.00
            • In Stock At Publisher

            "In this new book, celebrated artist Ruby Jones shares dozens of luminous, heartfelt, hand lettered artworks and messages. Life can be a bit overwhelming sometimes, but Rubys witty, compassionate, beautifully observed drawings never fail to bring a smile of recognition, while her... practical words of advice remind us how lucky we are to be here - and how we can be kinder to ourselves, to the people in our lives, and to the world around us"--Publisher information.
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            ISBN 9780143774211
            Published NZ 5 Nov 2019
            Publisher Random House
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Awa and the Dreamrealm: Dreamweavers Book 1
             

            Awa and the Dreamrealm: Dreamweavers Book 1 (Trade Paperback / Paperback)

            By Ritchie, Isa Pearl

            • RRP: $26.99
            • $21.59
            • Save $5.40
            • In Stock At Publisher

            What if dreams are more real than waking life? Life is already complicated enough for Awa Bryant when she starts having weird dreams - waking dreams - and strange coincidences start appearing in her real life. She meets dreamcharmer, Veila, a quirky glowing creature who helps to ...guide Awa through the mysterious Dreamrealm. At first the Dreamrealm is a glorious escape from Awa's daily struggles but something is not right... Soon Awa discovers she has a bigger quest, and everything she cares about is at stake. Will she be brave enough to face her fears and save her friends?
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            ISBN 9780473495749
            Released NZ 15 Oct 2019
            Publisher Te Ra Aroha Press
            Interest Age Children
            Series Dreamweavers
            Availability
            In stock at publisher; ships 6-12 working days
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            The Changing Mind: A Neuroscientist's Guide to Ageing Well

            The Changing Mind: A Neuroscientist's Guide to Ageing Well (Hardback)

            By Levitin, Daniel

            • RRP: $50.00
            • $37.50
            • Save $12.50
            • To Order/ Indent titles

            What if the best was yet to come? Recent studies show that our happiness levels peak at age 82, and that our decision-making skills improve as we age. As more of us live past the age of 80, in this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscien...ce and psychology to demonstrate the benefits of getting older. Packed with engaging interviews with individuals who thrived far beyond the conventional age of retirement, this book also reflects on challenges many readers will recognize. Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow over the years. Successful Ageing is a radical exploration of what we all can learn from those who age joyously. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.
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            ISBN 9780241379387
            Released NZ 20 Feb 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Indent title (sourced internationally), usually ships 4-6 weeks post release/order
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            It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
             

            It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health (Trade Paperback / Paperback)

            By Curtis, Scarlett

            • RRP: $30.00
            • $22.50
            • Save $7.50
            • In Stock At Publisher

            Last year, Scarlett Curtis and 52 inspirational women wrote an extraordinary anthology on what feminism means to them. The book went on to be a cultural phenomenon and turned the world Pink. This year, it's Blue. We are living in the middle of a mental health epidemic and we have... a choice- we can be floored by it - or we can start to make a difference. Here are the extraordinary people making that difference. Other People Don't Feel Blue (and other lies) is a collection of words from those who have suffered through the worst, and know what it's like to fight to feel better. This isn't just a book. It's a shout, a scream that cuts above the noise and lets everyone know they are not alone. Funny, sad, clever, relatable it will be a shining example of the power of words to make us all feel better.
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            ISBN 9780241410899
            Released NZ 15 Oct 2019
            Publisher Penguin
            Interest Age Children / Young Adults
            Series And Other Lies
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            The Changing Mind: A Neuroscientist's Guide to Ageing Well

            The Changing Mind: A Neuroscientist's Guide to Ageing Well (Trade Paperback / Paperback)

            By Levitin, Daniel

            • RRP: $40.00
            • $30.00
            • Save $10.00
            • In Stock At Publisher

            What if the best was yet to come? Recent studies show that our happiness levels peak at age 82, and that our decision-making skills improve as we age. As more of us live past the age of 80, in this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscien...ce and psychology to demonstrate the benefits of getting older. Packed with engaging interviews with individuals who thrived far beyond the conventional age of retirement, this book also reflects on challenges many readers will recognize. Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow over the years. Successful Ageing is a radical exploration of what we all can learn from those who age joyously. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.
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            ISBN 9780241379394
            Released NZ 7 Jan 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            The Energy Secret: Practices and rituals to unlock your inner energy for healing and happiness
             

            The Energy Secret: Practices and rituals to unlock your inner energy for healing and happiness (Hardback)

            By Alexander, Jane

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • Pub Date
              10 Mar 20

            Practices and rituals to unlock your potential for healing happiness.

            ISBN 9780857838087
            Released NZ 10 Mar 2020
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            The Art of Breathing

            The Art of Breathing (Paperback)

            By Penman, Dr Danny

            • RRP: $22.99
            • $17.24
            • Save $5.75
            • In Stock At Publisher

            'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn `Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world

            ISBN 9780008361747
            Released NZ 7 Feb 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            The Joy of Living with Less: How to Downsize to 100 Items and Liberate Your Life

            The Joy of Living with Less: How to Downsize to 100 Items and Liberate Your Life (Hardback)

            By Lambert, Mary

            • RRP: $24.99
            • $19.99
            • Save $5.00
            • In Stock At Publisher

            Follow this unique programme to reduce your personal possessions to just 100 items and discover how liberating and fulfilling life becomes when you learn to live with less.

            ISBN 9781782498223
            Released NZ 14 Jan 2020
            Publisher Ryland, Peters & Small Ltd
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            The Art of Making Memories: How to Create and Remember Happy Moments

            The Art of Making Memories: How to Create and Remember Happy Moments (Hardback)

            By Wiking, Meik

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • In Stock At Publisher

            The new book from the internationally bestselling author of The Little Book of Hygge, Meik Wiking.

            ISBN 9780241376058
            Released NZ 15 Oct 2019
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance

            Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance (Hardback)

            By Harsono, Jasmin

            • RRP: $24.00
            • $18.00
            • Save $6.00
            • In Stock At Publisher

            Harness the power of your own hands and use reiki techniques at home - to harmonise and heal. A reiki session produces a feeling of radiance and a sense of calm, peace, security, and harmony of body and mind. It can also alleviate pain and treat stress and anxiety. The practice i...s intuitive - tuning into internal energy, laying hands on or close to targeted areas of the body to identify blockages and using placement and pressure to encourage a healthy flow of life energy. This ancient Japanese hands-on healing system is gaining interest and popularity as more people turn to Eastern medicine - in particular, Japanese wellness traditions - for inspiration. There is so much more to reiki than the hands-on body work that it is most known for. It is about connecting with the universal energy and coming home to your true self - using meditation, mantra, visualisation, breathwork, and distant as well as hands-on healing. And the more you can do at home, outside of visits to a therapist, the more benefits you will enjoy.
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            ISBN 9780241410387
            Released NZ 7 Jan 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Series A Little Book of Self Care
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Total 56.1K jump to: go ‹ previous12345...next ›