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            Mind, Body, Spirit: Thought & Practice

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            Total 55.4K jump to: go ‹ previous...34567...next ›
            Baby's Hug-a-Bible

            Baby's Hug-a-Bible (Board Book)

            By Lloyd-Jones, Sally; Illustrated by Gevry, Claudine

            • RRP: $26.99
            • $20.24
            • Save $6.75
            • In Stock At Publisher

            Lloyd-Jones and Gevry deliver a soft and cuddly fleece-covered Bible for little ones. Full color.

            ISBN 9780061566219
            Released NZ 1 Apr 2010
            Publisher HarperCollins Publishers
            Interest Age 2-6 years
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            365 Ways to Raise Your Frequency: Simple Tools to Increase Your Spiritual Energy for Balance, Purpose, and Joy
             

            365 Ways to Raise Your Frequency: Simple Tools to Increase Your Spiritual Energy for Balance, Purpose, and Joy (Trade Paperback / Paperback)

            By Alvarez, Melissa

            • RRP: $38.00
            • $34.20
            • Save $3.80
            • Available At Publisher

            The soul's vibrational rate, our spiritual frequency, has a huge impact on our lives. This title lets you discover how generous actions and a positive attitude can make a difference. It includes long-term projects and guidance for boosting your spiritual energy.

            ISBN 9780738727400
            Released NZ 1 Jan 2012
            Publisher Llewellyn Publications
            Interest Age 14+ years
            Availability
            Showing available at publisher; usually ships 7-14 working days
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            Meditation For Dummies, Portable Edition
             

            Meditation For Dummies, Portable Edition (Trade Paperback / Paperback)

            By Bodain, S. B.

            • RRP: $29.99
            • $25.49
            • Save $4.50
            • Temporarily out of stock

            Take an inward journey for a happier, healthier, more productive life Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their ho...rizons, this portable edition of the bestselling Meditation For Dummies gives you dozens of techniques, practices, and specific meditations, along with tips on how to get the most out of meditation in your everyday life. Learn the basics ? get step-by-step instructions for a variety of meditations, starting with how to sit, what to focus on and how to stop your mind from racing Fine-tune your meditation ? discover how to tailor your practice to your unique needs and life situation, and how to troubleshoot common problems Put meditation to work ? learn how to extend meditation's benefits to every area of your life, from performing more effectively at work, at play and even in the bedroom, to promoting your spiritual growth Open the book and find: How to sit, what to wear and how to breathe Ways to improve your mental concentration Tips on tuning into your body Tried and tested methods for replacing negative patterns of thought Guidance on dealing with fear and self-doubt Meditations for stress reduction, healing and performance enhancement Ways to develop your own meditation practice Learn to: Embrace meditation and improve your mood Find your focus Overcome difficult emotions and everyday problems Slow down and enjoy life
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            ISBN 9781119945628
            Released NZ 25 Nov 2011
            Publisher John Wiley & Sons Inc
            Interest Age 14+ years
            Availability
            Title is temporarily out of stock
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            The Psychology of Everyday Life: 50 Bite-Size Insights for Thriving in the Modern World
             

            The Psychology of Everyday Life: 50 Bite-Size Insights for Thriving in the Modern World (Trade Paperback / Paperback)

            By Draper, Derek

            • RRP: $41.99
            • $38.84
            • Save $3.15
            • Not Available Locally

            Revised & updated edition. Get more out of life--better relationships, more happiness and greater success, and less worry--with over 100 simple tools and tips, and transform your life one habit at a time. Do you want to live a more positive and vibrant life, but have no idea wher...e to begin? Tried every self-help trend available and still feel the same? Award-winning executive coach and psychotherapist Derek Draper works with hundreds of clients every year--from lost twentysomethings to global business leaders--helping them to think about life's challenges in new, more positive ways. In this ground-breaking book, he explores 50 vital areas of modern living that impact on almost everyone's life, and applies classic and cutting-edge psychological and behavioral thinking to inspire readers to change the way they think, feel, and behave. Derek offers over 100 practical tips and tools alongside fascinating real-life examples and heart-warming insights, so you can become a better partner, parent, colleague, and friend. Above all, you'll become a better version of yourself--because the more we understand the psychology behind why we do what we do, the more we can change ourselves for the better and enjoy the fuller, happier lives we deserve.
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            ISBN 9781788174138
            Released NZ 2 Jun 2020
            Publisher Hay House
            Interest Age General Audience
            Availability
            Internationally sourced on backorder; allow 4-8 weeks
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            Letters to Louise: The Answers are Within You
             

            Letters to Louise: The Answers are Within You (Trade Paperback / Paperback, Updated ed.)

            By Hay, Louise L.

            • RRP: $36.99
            • $29.59
            • Save $7.40
            • Available At Publisher

            Updated Edition, with a Revised Cover! This book is a collection of letters I've received and answered over the years from people all over the world. The letters express deep concerns about 20 different topics--including addictions, dis-ease, family relationships, the inner child..., and parenting, just to name a few. Almost all of the people who have written to me have wanted to change themselves--and their world--in some way. In my replies, I've tried to be the catalyst that helps these individuals accomplish their goals. I think of myself as a stepping-stone on a pathway of self-discovery. Perhaps you will see some aspect of yourself in these pages. It is my belief that by reading about other people's challenges and aspirations, we can see ourselves and our own problems in different ways. Sometimes we can use what we learn from others to make changes in our own lives. I hope this book will allow you to realize that you, too, have the strength within to change, and to find solutions on your own--that is, to seek the answers that are within you. -- Louise L. Hay
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            ISBN 9781401927271
            Released NZ 1 Aug 2011
            Publisher Hay House
            Interest Age General Audience
            Availability
            Available at publisher; allow 3-6 weeks delivery due to Covid 19 freight delays
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            A World of Pausabilities: An Exercise in Mindfulness
             

            A World of Pausabilities: An Exercise in Mindfulness (Hardback)

            By Sileo, Frank J.; Illustrated by Zivoin, Jennifer

            • RRP: $34.50
            • $33.97
            • Save $0.53
            • Internationally sourced

            A World of Pausabilities is a rhyming guide that introduces children to mindfulness and shows them how to live mindfully by taking pauses in their lives. Pausabilities encourage children to take a breath and be present and pay attention to their thoughts, feelings, sensations, an...d the world around them
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            ISBN 9781433823237
            Released NZ 15 Mar 2017
            Publisher American Psychological Associa
            Interest Age Children
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
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            Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
             

            Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families (Trade Paperback / Paperback)

            By Greenland, Susan Kaiser

            • RRP: $38.00
            • $29.64
            • Save $8.36
            • In Stock At Publisher

            A playful approach for cultivating mindfulness in kids, with fifty simple games to develop attention and focus, and identify and regulate emotions--by the author of The Mindful Child. Playing games is a great way for kids to develop their focusing and attention skills and to beco...me more mindful. Susan Kaiser Greenland has had a lot of success bringing mindfulness to the classroom, and in this book she shares her experience, showing how parents, caregivers, and teachers can cultivate these qualities at home or in a school setting. She includes fifty mindfulness games that develop what Greenland calls the new A, B, C's for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among others skills. They include anchor games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. Greenland contextualizes each game and offers guidance for the parents/caregivers throughout.Even though the games are written for kids, they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own attention, balance, and compassion and explore the universal concepts that she presents. She points out that as caregivers, our own mindfulness has a powerful effect on everyone in our lives, especially our children. They notice when we're calmer, more composed, and more joyful, and learn by our example.
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            ISBN 9781611803693
            Released NZ 28 Nov 2016
            Publisher Shambhala Publications Inc
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Master of Mindfulness: How to Be Your Own Superhero in Times of Stress
             

            Master of Mindfulness: How to Be Your Own Superhero in Times of Stress (Trade Paperback / Paperback)

            By Grossman, Laurie; Musumeci's 5th Grade Class, Mr.; Foreword by Kabat-Zinn, Jon, PhD; Contributions by Alvarez, Angelina

            • RRP: $37.99
            • $30.39
            • Save $7.60
            • In Stock At Publisher

            Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it's Master of Mindfulness-here to conquer stress, worry, and any trouble that comes your way!

            ISBN 9781626254640
            Released NZ 1 Mar 2016
            Publisher New Harbinger Publications
            Interest Age 13+ years
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            I Am Serena
              

            I Am Serena (Trade Paperback / Paperback)

            By Masterson, Serena-Faith

            • RRP: $65.99
            • $51.84
            • Save $14.15
            • In Stock US

            I AM SERENA is the remarkable and inspiring true story of one woman's recovery from Dissociative Identity Disorder. Raised in a satanic cult and subjected from infancy to covert mind-control experiments aimed at splitting her identity, Serena-Faith Masterson developed over three-...hundred unique personalities in her courageous fight to stay sane and alive. In her forties, unaware of how different she was, losing her children to foster care and desperate to bring them home again, she at last embarked on a program of self-healing. Her memoir is the engrossing-sometimes nail-biting-account of her twenty-year struggle to achieve personality integration. And it is the story of her triumph. Serena leads the reader through the counseling sessions, experiences, and profound insights that brought about her transformation, sharing along the way the compassionate, spiritual wisdom that for her lit the light in the darkness.
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            ISBN 9781733097086
            Released NZ 27 Apr 2020
            Publisher Dream Magic Publications
            Interest Age General Audience
            Availability
            Internationally sourced; ships 6-14 working days
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            Meditations in a Crisis: A Practical Guide with 8 Meditation Exercises for Adults & Children
             

            Meditations in a Crisis: A Practical Guide with 8 Meditation Exercises for Adults & Children (Paperback)

            By Kolberg, Paul

            • RRP: $25.50
            • $20.90
            • Save $4.60
            • In Stock UK

            Paul has produced 8 different meditation exercises and guides you through them. Each exercise is flexible to the time you choose, taking as little as 6 seconds, 60 seconds, 6 minutes or longer. Paul has also provided adaptations so that children can participate, bringing the fami...ly together in times of crisis.
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            ISBN 9781916306820
            Released NZ 20 May 2020
            Publisher Marmalade Publishing
            Interest Age General Audience
            Availability
            Internationally sourced; ships 6-14 working days
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            Total 55.4K jump to: go ‹ previous...34567...next ›