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            Self-Help & Practical Interests

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            Women Don't Owe You Pretty: The debut book from Florence Given
             

            Women Don't Owe You Pretty: The debut book from Florence Given (Hardback)

            By Given, Florence

            • RRP: $29.99
            • $23.39
            • Save $6.60
            • Pub Date
              28 Jul 20

            'The Beauty Myth' for the Instagram generation.

            ISBN 9781788402118
            Released NZ 28 Jul 2020
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World
             

            Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World (Trade Paperback / Paperback)

            By Saad, Layla; Foreword by DiAngelo, Robin

            • RRP: $37.99
            • $30.39
            • Save $7.60
            • In Stock At Publisher

            Essential for all people who hold white privilege. This book will open your eyes and change your life.

            ISBN 9781529405095
            Released NZ 31 Jan 2020
            Publisher Quercus Publishing Plc
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

            The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness (Trade Paperback / Paperback)

            By Cuylenburg, Hugh van

            • RRP: $40.00
            • $30.00
            • Save $10.00
            • In Stock At Publisher

            Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many childre...n struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.
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            ISBN 9781760892777
            Published NZ 13 Dec 2019
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
             

            Think Like a Monk: Train Your Mind for Peace and Purpose Every Day (Trade Paperback / Paperback)

            By Shetty, Jay

            • RRP: $36.99
            • $27.74
            • Save $9.25
            • Pub Date
              9 Sep 20

            Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

            ISBN 9780008355562
            Released NZ 9 Sep 2020
            Publisher HarperCollins Publishers
            Interest Age Children
            Availability
            Available for pre-order, ships once released
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            The Book of Knowing: Know how you think, change how you feel
             

            The Book of Knowing: Know how you think, change how you feel (Paperback)

            By Smith, Gwendoline

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • In Stock At Publisher

            Learn to understand the way you think and you will be able to deal with many of life's difficult moments. This book can give you life's most essential skill: the ability to notice and manage your thoughts. This skill can fundamentally changed your present and your future. Written... in an accessible and humorous style, this book teaches you to know what is going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
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            ISBN 9781988547107
            Published NZ 4 Feb 2019
            Publisher Allen & Unwin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Anxious Man: Notes on a life lived nervously

            Anxious Man: Notes on a life lived nervously (Hardback)

            By Roberts, Josh; Foreword by Fry, Stephen

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • To Order

            A hilarious, honest and helpful memoir exploring one young man's struggles with anxiety.

            ISBN 9781529363432
            Released NZ 16 Apr 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), usually ships 4-6 weeks
            View details for this title
            The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life

            The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life (Hardback)

            By Gotch, Jen

            • RRP: $45.00
            • $35.10
            • Save $9.90
            • In Stock At Publisher

            An entertaining, humorous, and inspirational memoir about harnessing your creativity and embracing your flaws to reach your goals.

            ISBN 9781982108816
            Released NZ 1 May 2020
            Publisher Simon & Schuster
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Like A House On Fire: 'Painfully astute and brilliantly funny . . . I loved it' Beth O'Leary, author of The Flatshare
             

            Like A House On Fire: 'Painfully astute and brilliantly funny . . . I loved it' Beth O'Leary, author of The Flatshare (Hardback)

            By Hulse, Caroline

            • RRP: $60.00
            • $46.80
            • Save $13.20
            • Pub Date
              11 Aug 20

            Another achingly funny, uncomfortably relatable novel from the brilliant Caroline Hulse, chock full of black humour, family drama and a murder mystery with an explosive end ...

            ISBN 9781409178347
            Released NZ 11 Aug 2020
            Publisher Orion Publishing
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Find Your Light
             

            Find Your Light (Trade Paperback / Paperback)

            By Davidson, Belinda

            • RRP: $37.99
            • $30.39
            • Save $7.60
            • Pub Date
              14 Jul 20

            Using your chakra to awaken your spiritual power and live a richer life.

            ISBN 9781760787721
            Published NZ 14 Jul 2020
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Insta-Food Diet: How Social Media has Shaped the Way We Eat
             

            The Insta-Food Diet: How Social Media has Shaped the Way We Eat (Hardback)

            By Turner, Pixie

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • Pub Date
              5 Aug 20

            This book will guide you through the various ways social media has affected our food choices, our restaurants, and our food policy. By the end, you'll be able to take back control and make social media work in a healthier way for you.

            ISBN 9781788547185
            Released NZ 5 Aug 2020
            Publisher Head of Zeus
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Total 192K jump to: go ‹ previous12345...next ›