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            The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress
             

            The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress (Trade Paperback / Paperback)

            By Rucklidge, Julia J.; Kaplan, Bonnie J.

            • RRP: $41.70
            • $41.70
            • Reprinting locally

            The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients c...an be used to treat mental-health issues.
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            ISBN 9781785043567
            Released NZ 13 Apr 2021
            Publisher Ebury Publishing
            Interest Age 16+ years
            Availability
            Reprinting locally, In Stock Internationally
            View details for this title
            Remember

            Remember (Trade Paperback / Paperback)

            By Genova, Lisa

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • In Stock At Publisher

            A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. Have you ever felt a crushing wave of panic when you can't for the life of yo...u remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be l
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            ISBN 9781761101205
            Published NZ 7 Apr 2021
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Sapiens Graphic Novel: Volume 1
             

            Sapiens Graphic Novel: Volume 1 (Hardback)

            By Harari, Yuval Noah; Illustrated by Casanave, Daniel; By Vandermeulen, David

            • RRP: $48.00
            • $37.44
            • Save $10.56
            • In Stock At Publisher

            The first volume of the graphic adaptation of Yuval Noah Harari's global phenomenon and smash Sunday Times #1 bestseller, with gorgeous full-colour illustrations and a beautiful package - the perfect gift for the curious beings in your life. One hundred thousand years ago, at lea...st six different species of humans inhabited Earth. Yet today there is only one-homo sapiens. What happened to the others? And what may happen to us? In this first volume of the full-colour illustrated adaptation of his groundbreaking book, renowned historian Yuval Harari tells the story of humankind's creation and evolution, exploring the ways in which biology and history have defined us and enhanced our understanding of what it means to be human . From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens challenges us to reconsider accepted beliefs, connect past developments with contemporary concerns, and view specific events within the context of larger ideas. Featuring 256 pages of full-colour illustrations and easy-to-understand text covering the first part of the full-length original edition, this adaptation of the mind-expanding book furthers the ongoing conversation as it introduces Harari's ideas to a wider new readership.
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            ISBN 9781787332812
            Released NZ 29 Dec 2020
            Publisher Vintage
            Interest Age 14+ years
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            Fully Human: A new way of using your mind
             

            Fully Human: A new way of using your mind (Trade Paperback / Paperback)

            By Biddulph, Steve; Biddulph, Shaaron

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              25 May 21

            A mother of small children avoids a murderer in broad daylight. A young dad is able to grieve for his lost baby - using a song. And it saves his marriage. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive...? What if awakening those parts could finally solve the conflicts and sufferings we all go through? From the cutting edge, where therapy meets neuroscience, world-renowned author, psychotherapist and educator Steve Biddulph shows us how to reach into the deep feelings beneath our feelings, and how doing so can guide us to a more awake and free way of living every minute of our lives. In Fully Human, Steve Biddulph guides us through the four-storey mansion of our unexplored mind, with tips on how to open each level up to the sunlight, allowing us to live equally in all its beautiful rooms. Drawing on deeply personal stories from his own life, as well as those of his clients, and from the frontiers of thinking about how the brain works with the body, this culmination of a life's work uncovers how we can all be more alive, more connected. More Fully Human. From the bestselling Australian author of Raising Boys.
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            ISBN 9781760789770
            Published NZ 25 May 2021
            Publisher Pan Macmillan
            Interest Age 16+ years
            Availability
            999 Available for pre-order, ships once released
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            After: A Doctor Explores What Near-Death Experiences Reveal About Life and Beyond
             

            After: A Doctor Explores What Near-Death Experiences Reveal About Life and Beyond (Trade Paperback / Paperback)

            By Greyson, MD, Dr. Bruce

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • Pub Date
              16 Jun 21

            Our culture has tended to view dying as the end of our consciousness, the end of our existence - a dreaded prospect that for many people evokes fear and anxiety.But Dr Greyson shows how scientific revelations about the dying process can support an alternative theory.

            ISBN 9781787632752
            Released NZ 16 Jun 2021
            Publisher Transworld Publishers
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Kindred: Neanderthal Life, Love, Death and Art
             

            Kindred: Neanderthal Life, Love, Death and Art (Hardback)

            By Wragg Sykes, Rebecca

            • RRP: $59.50
            • $46.15
            • Save $13.35
            • Internationally sourced

            This book shoves aside the cliche of the shivering ragged figure in an ice wasteland to tell the complex and fascinating true story of the Neanderthal.

            ISBN 9781472937490
            Released NZ 1 Dec 2020
            Publisher Bloomsbury Publishing PLC
            Interest Age General Audience
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
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            The World Before Us: How Science is Revealing a New Story of Our Human Origins

            The World Before Us: How Science is Revealing a New Story of Our Human Origins (Hardback)

            By Higham, Tom

            • RRP: $48.00
            • $36.00
            • Save $12.00
            • To Order

            A fascinating investigation of the origin of humans based on incredible new discoveries and advanced scientific technology

            ISBN 9780241440674
            Released NZ 25 Mar 2021
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
            View details for this title
            Gory Details: Adventures From the Dark Side of Science

            Gory Details: Adventures From the Dark Side of Science (Hardback)

            By Engelhaupt, Erika

            • RRP: $60.00
            • $46.80
            • Save $13.20
            • Back Order Indent title

            Uses humour and real science to illuminate the gross, strange, morbid, and outright absurd realities of our bodies, our earth, and our universe.

            ISBN 9781426220975
            Released NZ 11 May 2021
            Publisher National Geographic Books
            Interest Age General Audience
            Availability
            Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
            View details for this title
            The Kitchen Science Cookbook

            The Kitchen Science Cookbook (Hardback)

            By Dickinson, Dr. Michelle

            • RRP: $50.00
            • $37.50
            • Save $12.50
            • In Stock At Publisher

            The Kitchen Science Cookbook is a beautifully crafted recipe book with a unique twist- each recipe is a science experiment that you can do at home, using the everyday ingredients you'll find in your kitchen. No need to be a science expert - these easy-to-follow recipes make mind-...blowing science experiments fun for everyone.From sticky ice and raising raisins to balloon science and scrumptious slime, nanotechnologist Michelle Dickinson shows that we can all be scientists, no matter how young or old.With recipes tested by enthusiastic people around the world, The Kitchen Science Cookbook is the perfect gift for all ages.
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            ISBN 9780241395585
            Released NZ 2 Jul 2019
            Publisher Penguin
            Interest Age 16+ years
            Availability
            642 In-stock at publisher; ships 7-14 working days
            View details for this title
            Resistance: A Graphic Novel
             

            Resistance: A Graphic Novel (Hardback, Main)

            By McDermid, Val; Illustrated by Briggs, Kathryn

            • RRP: $39.99
            • $31.19
            • Save $8.80
            • Pub Date
              3 Aug 21

            A gritty, dark tale of infectious disease gone wrong - the timely graphic novel from Sunday Times bestselling author Val McDermid.

            ISBN 9781788163552
            Released NZ 3 Aug 2021
            Publisher Profile Books Ltd
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
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