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            Complementary Medicine

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            Grow Your Own Spices: Harvest homegrown ginger, turmeric, saffron, wasabi, vanilla, cardamom, and other incredible spices -- no matter where you live
             

            Grow Your Own Spices: Harvest homegrown ginger, turmeric, saffron, wasabi, vanilla, cardamom, and other incredible spices -- no matter where you live (Hardback)

            By Greer, Tasha; Illustrated by Moore, Greta; Contributions by Feldpausch, Lindsey

            • RRP: $36.99
            • $27.74
            • Save $9.25
            • Pub Date
              1 Dec 20

            Grow Your Own Spices shows gardeners of all skill levels how to grow their own spices, including ginger, turmeric, saffron, cumin, and many more.

            ISBN 9780760368022
            Released NZ 1 Dec 2020
            Publisher Cool Springs Press
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Aromatherapy: Harness the power of essential oils to relax, restore, and revitalise
             

            Aromatherapy: Harness the power of essential oils to relax, restore, and revitalise (Hardback)

            By Robinson, Louise

            • RRP: $24.00
            • $18.00
            • Save $6.00
            • Pub Date
              1 Dec 20

            Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. T...his carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you. This is your essential aromatherapy toolkit for wellness in the modern world.
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            ISBN 9780241443668
            Released NZ 1 Dec 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Series A Little Book of Self Care
            Availability
            Available for pre-order, ships once released
            View details for this title
            Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best!
             

            Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best! (Trade Paperback / Paperback)

            By Farr, Matt

            • RRP: $35.00
            • $28.00
            • Save $7.00
            • Pub Date
              1 Jan 21

            Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season.

            ISBN 9781507215258
            Released NZ 1 Jan 2021
            Publisher Adams Media Corporation
            Interest Age General Audience
            Series Hacks
            Availability
            Available for pre-order, ships once released
            View details for this title
            Cured by Nature: How to Heal from the Inside Out, Find Happiness, and Discover Your True Self
             

            Cured by Nature: How to Heal from the Inside Out, Find Happiness, and Discover Your True Self (Trade Paperback / Paperback, Critical ed.)

            By Mackey, Tara

            • RRP: $39.99
            • $35.99
            • Save $4.00
            • Pub Date
              1 Jan 21

            Life can be stressful, overwhelming, and sometimes difficult to cope with. But it doesn't have to be that way! Tara Mackey shares her natural beauty secrets and meditation rituals so you can break free from stress, depression, and anxiety. Modern medical professionals will tell y...ou to take various prescription medications, which can ultimately do
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            ISBN 9781510759138
            Released NZ 1 Jan 2021
            Publisher Skyhorse Publishing
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Ayurveda For Modern Life: A Practical Guide to Understanding & Nourishing Your Body
             

            Ayurveda For Modern Life: A Practical Guide to Understanding & Nourishing Your Body (Trade Paperback / Paperback, 2nd New edition)

            By Rushton, Emine Ali; Foreword by Pole, Sebastian

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • Pub Date
              8 Dec 20

            Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle, from weight loss to de-stressing.

            ISBN 9781786782779
            Released NZ 8 Dec 2020
            Publisher Watkins Media
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids
             

            Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids (Trade Paperback / Paperback)

            By Grotenhermen, Franjo

            • RRP: $34.99
            • $34.29
            • Save $0.70
            • In Stock US

            Everything you need to know to use cannabinoids safely and effectively for better health and healing of a wide range of conditions

            ISBN 9781620558317
            Released NZ 1 Nov 2020
            Publisher Inner Traditions Bear and Comp
            Interest Age General Audience
            Availability
            Internationally sourced; ships 6-14 working days
            View details for this title
            Maori Healing Remedies: Rongoa Maori
              

            Maori Healing Remedies: Rongoa Maori (Paperback)

            By Riley, Murdoch

            • RRP: $29.99
            • $29.99
            • Available At Publisher

            A useful book of time-tested Maori herbal therapies. By quoting the words of many skilled practitioners of the art of herbal medicine, and by describing some of the spiritual practices and karakia associated.

            ISBN 9780854671427
            Published NZ 31 May 2018
            Publisher Viking Sevenseas NZ Ltd
            Interest Age General Audience
            Availability
            Showing available at publisher; usually ships 7-14 working days
            View details for this title
            Ayurveda: An ancient system of holistic health to bring balance and wellness to your life
             

            Ayurveda: An ancient system of holistic health to bring balance and wellness to your life (Hardback)

            By Shah-Williams, Sonja

            • RRP: $24.00
            • $18.00
            • Save $6.00
            • Pub Date
              1 Dec 20

            Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual. This book directly delivers practical Ayurvedic advice ...according to your specific needs - as though you were having an Ayurvedic consultation. Sonja Shah-Williams has curated a collection of tried and tested Ayurvedic practices and remedies including foods, oils, yoga, and meditation, that you can apply to your need or situation - to aid sleep, increase energy, boost immunity, relieve digestive problems, improve relationships, and much more.
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            ISBN 9780241443651
            Released NZ 1 Dec 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Series A Little Book of Self Care
            Availability
            348 Available for pre-order, ships once released
            View details for this title
            The Home And Happiness Botanical Handbook
             

            The Home And Happiness Botanical Handbook (Trade Paperback / Paperback)

            By Waller, Pip

            • RRP: $27.99
            • $22.39
            • Save $5.60
            • Pub Date
              5 Jan 21

            With advice on how to source and grow herbs, a herb directory, and essential everyday recipes for a happy, healthy, and harm-free home, The Home and Happiness Botanical Handbook is the perfect companion for any eco-conscious home-lover.

            ISBN 9780711256712
            Released NZ 5 Jan 2021
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Ritual Baths: Be Your Own Healer

            Ritual Baths: Be Your Own Healer (Hardback)

            By Hanekamp, Deborah

            • RRP: $69.99
            • $52.49
            • Save $17.50
            • To Order

            In this gorgeous, full-color illustrated guide, fashion's favorite healer (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains. Ritual Baths shows you how to use common crystals, herbs, and flowers in your bathtub to achieve inne...r peace and spiritual wellness. A blend of ancient traditions and contemporary self-care methods, this indispensable handbook, packed with more than 250 color photographs, provides helpful advice and sixty bath recipes, organized by aura color, including: Awareness Wolf Bath Empath Bath Hope Bath I am Nature Bath Be My Own Healer Bath Love of My Life Bath Ally Bath Healthy Boundaries Bath Warrior Bath Find My Purpose Bath My Gut Bath Confidence Bath Deborah Hanekamp leaves no crystal unturned and no restorative plant unused. She teaches you about auras, touches on phases of the moon, explains crystal and herbal magic, and provides an encyclopedia of ingredients that addresses each element's healing properties. We all want to achieve wellness and live our best lives. Ideal for anyone interested in natural healing and alternative medicine, as well as everyone looking to integrate beautiful and accessible self-care practices into their daily routine, Ritual Baths shows you how to create your own medicine and transform your bathroom into a unique healing space.
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            ISBN 9780062915788
            Released NZ 1 Nov 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
            View details for this title
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