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New insights into silent inflammation, longevity and the science of functional food. Putting into practice the advice here could help reduce sickness and disease for millions.
You may be lucky enough to enjoy good health until the very end of your days, but the odds are agains ...
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This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects ...
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Fully illustrated and easy to use, this comprehensive guide teaches the fundamentals of working with crystals and chakras; explains how healers should prepare themselves, their space and their tools; covers four levels of healing that include auras, body, mind and spirit; and str ...
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Has your doctor lied to you? Eat low-fat and high-carb, including plenty of healthy whole grains--does that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with a nutritionist, or perhaps it is something you read online when searching ...
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Combining the popular subjects of aromatherapy and gardening, Julia Lawless promotes the aromatic garden as a means to health, well-being, and pleasure.
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Learn how to use the next big thing in natural health to look and feel better than ever
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This is the first book to provide a complete picture of the components that make up your blood, how your blood functions, and what you can do to improve the quality of your blood for greater health and longevity.
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Make effective health remedies the holistic way with herbs from your own backyard, using tips on how to grow and forage like a true herbalist from this comprehensive manual.
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This reference is a collection of homeopathic treatments and cures that are easy to do, holistic and natural.
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Follow the Ayurvedic path to health with this ancient approach to food as medicine
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