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            Traditional Medicine & Remedies

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            Grow Your Own Spices: Harvest homegrown ginger, turmeric, saffron, wasabi, vanilla, cardamom, and other incredible spices -- no matter where you live
             

            Grow Your Own Spices: Harvest homegrown ginger, turmeric, saffron, wasabi, vanilla, cardamom, and other incredible spices -- no matter where you live (Hardback)

            By Greer, Tasha; Illustrated by Moore, Greta; Contributions by Feldpausch, Lindsey

            • RRP: $36.99
            • $27.74
            • Save $9.25
            • Pub Date
              1 Dec 20

            Grow Your Own Spices shows gardeners of all skill levels how to grow their own spices, including ginger, turmeric, saffron, cumin, and many more.

            ISBN 9780760368022
            Released NZ 1 Dec 2020
            Publisher Cool Springs Press
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Cured by Nature: How to Heal from the Inside Out, Find Happiness, and Discover Your True Self
             

            Cured by Nature: How to Heal from the Inside Out, Find Happiness, and Discover Your True Self (Trade Paperback / Paperback, Critical ed.)

            By Mackey, Tara

            • RRP: $39.99
            • $35.99
            • Save $4.00
            • Pub Date
              1 Jan 21

            Life can be stressful, overwhelming, and sometimes difficult to cope with. But it doesn't have to be that way! Tara Mackey shares her natural beauty secrets and meditation rituals so you can break free from stress, depression, and anxiety. Modern medical professionals will tell y...ou to take various prescription medications, which can ultimately do
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            ISBN 9781510759138
            Released NZ 1 Jan 2021
            Publisher Skyhorse Publishing
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Ayurveda For Modern Life: A Practical Guide to Understanding & Nourishing Your Body
             

            Ayurveda For Modern Life: A Practical Guide to Understanding & Nourishing Your Body (Trade Paperback / Paperback, 2nd New edition)

            By Rushton, Emine Ali; Foreword by Pole, Sebastian

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • Pub Date
              8 Dec 20

            Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle, from weight loss to de-stressing.

            ISBN 9781786782779
            Released NZ 8 Dec 2020
            Publisher Watkins Media
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids
             

            Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids (Trade Paperback / Paperback)

            By Grotenhermen, Franjo

            • RRP: $34.99
            • $34.29
            • Save $0.70
            • In Stock US

            Everything you need to know to use cannabinoids safely and effectively for better health and healing of a wide range of conditions

            ISBN 9781620558317
            Released NZ 1 Nov 2020
            Publisher Inner Traditions Bear and Comp
            Interest Age General Audience
            Availability
            Internationally sourced; ships 6-14 working days
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            Maori Healing Remedies: Rongoa Maori
              

            Maori Healing Remedies: Rongoa Maori (Paperback)

            By Riley, Murdoch

            • RRP: $29.99
            • $29.99
            • Available At Publisher

            A useful book of time-tested Maori herbal therapies. By quoting the words of many skilled practitioners of the art of herbal medicine, and by describing some of the spiritual practices and karakia associated.

            ISBN 9780854671427
            Published NZ 31 May 2018
            Publisher Viking Sevenseas NZ Ltd
            Interest Age General Audience
            Availability
            Showing available at publisher; usually ships 7-14 working days
            View details for this title
            Ayurveda: An ancient system of holistic health to bring balance and wellness to your life
             

            Ayurveda: An ancient system of holistic health to bring balance and wellness to your life (Hardback)

            By Shah-Williams, Sonja

            • RRP: $24.00
            • $18.00
            • Save $6.00
            • Pub Date
              1 Dec 20

            Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual. This book directly delivers practical Ayurvedic advice ...according to your specific needs - as though you were having an Ayurvedic consultation. Sonja Shah-Williams has curated a collection of tried and tested Ayurvedic practices and remedies including foods, oils, yoga, and meditation, that you can apply to your need or situation - to aid sleep, increase energy, boost immunity, relieve digestive problems, improve relationships, and much more.
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            ISBN 9780241443651
            Released NZ 1 Dec 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Series A Little Book of Self Care
            Availability
            348 Available for pre-order, ships once released
            View details for this title
            The Home And Happiness Botanical Handbook
             

            The Home And Happiness Botanical Handbook (Trade Paperback / Paperback)

            By Waller, Pip

            • RRP: $27.99
            • $22.39
            • Save $5.60
            • Pub Date
              5 Jan 21

            With advice on how to source and grow herbs, a herb directory, and essential everyday recipes for a happy, healthy, and harm-free home, The Home and Happiness Botanical Handbook is the perfect companion for any eco-conscious home-lover.

            ISBN 9780711256712
            Released NZ 5 Jan 2021
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Adaptogens: A Directory of Over 70 Healing Herbs for Energy, Stress Relief, Beauty, and Overall Well-Being
             

            Adaptogens: A Directory of Over 70 Healing Herbs for Energy, Stress Relief, Beauty, and Overall Well-Being (Hardback)

            By Petitto, R. D., Melissa

            • RRP: $38.99
            • $30.86
            • Save $8.13
            • Internationally sourced

            Learn all about holistic healing and natural herbology through Adaptogens, a historic account, A-Z Directory, and cookbook on using herbal remedies to your advantage.

            ISBN 9780785838470
            Released NZ 13 Nov 2020
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Series Everyday Wellbeing
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
            View details for this title
            Neal's Yard Remedies Healing Herbs: Treat Yourself Naturally with Homemade Herbal Remedies

            Neal's Yard Remedies Healing Herbs: Treat Yourself Naturally with Homemade Herbal Remedies (Hardback)

            By Yard Remedies, Neal's

            • RRP: $48.00
            • $36.00
            • Save $12.00
            • In Stock At Publisher

            Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs. Neal's Yard Remedies Healing Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hem...p, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect. Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks. Newly updated with a fresh design and easy-to-use treatment guides to help you find the herbs you need at a glance, Neal's Yard Remedies Healing Herbs is a comprehensive guide to staying healthy the natural way. [Previous edition entitled Neal's Yard Remedies: Cook, Brew, and Blend Your Own Herbs]
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            ISBN 9780241426289
            Released NZ 2 Jul 2020
            Publisher Dorling Kindersley Publishers
            Interest Age General Audience
            Availability
            200 In-stock at publisher; ships 7-14 working days
            View details for this title
            Jamu
             

            Jamu (Trade Paperback / Paperback)

            By Beers, Susan-Jane

            • RRP: $29.99
            • $29.99
            • In Stock At Publisher

            Indonesian jamu--part of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folklore--is unknown to most Westerners. How, when, where and why were these treatments developed? And, what is so special abou...t them? Through the pages of this book you'll learn about the closed world of ancient Javanese palaces where Indonesian jamu was perfected. You meet the healers and jamu makers whose skills have been passed from generation to generation and learn about their cures. Advice is offered on where to find these age-old remedies, including formulae that can be made safely at home. The information here is for people who wish to find out more about Indonesian health and beauty, draw their own conclusions and even try jamu for themselves. An integrated system of inner and outer health and beauty, Indonesian jamu has a 1,200-year-old history, yet little is known about it outside this diverse island nation. The first book to comprehensively explore the background, materials and application of this holistic approach, Jamu: The Ancient Indonesian Art of Herbal Healing is the culmination of ten years of research and more than 100 interviews with practitioners and producers--from housewives in kitchen apothecaries to CEOs of multinational corporations. Its publication coincides with the increasing availability in the West of modern preparations of these time-honored herbal remedies. Encompassing medicine, massage, cosmetics and folklore, jamu is as applicable to today's lifestyles as it was in the rarefied world of the ancient Javanese palaces where it was perfected. Complemented by explanatory photographs shot on location, Jamu is the first definitive reference to this exotic yet practical healthcare system.
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            ISBN 9780804843089
            Released NZ 1 Jun 2012
            Publisher Tuttle Publishing
            Interest Age 14+ years
            Series No
            Availability
            14 In-stock at publisher; ships 7-14 working days
            View details for this title
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