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            Traditional Medicine & Remedies

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            Ayurveda For Modern Life: A Practical Guide to Understanding & Nourishing Your Body

            Ayurveda For Modern Life: A Practical Guide to Understanding & Nourishing Your Body (Trade Paperback / Paperback, 2nd New edition)

            By Rushton, Emine Ali; Foreword by Pole, Sebastian

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • To Order

            Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle, from weight loss to de-stressing.

            ISBN 9781786782779
            Released NZ 8 Dec 2020
            Publisher Watkins Media
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
            View details for this title
            Herbal Revolution: 65+ Recipes for Teas, Elixirs, Tinctures, Syrups, Foods + Body Products That Heal
             

            Herbal Revolution: 65+ Recipes for Teas, Elixirs, Tinctures, Syrups, Foods + Body Products That Heal (Trade Paperback / Paperback)

            By Langelier, Kathi

            • RRP: $49.99
            • $44.99
            • Save $5.00
            • Pub Date
              30 Mar 21

            The founder of an award-winning herbal company guides readers to bring their bodies and spirits into balance using popular blends of teas, healing foods and natural body products.

            ISBN 9781645670506
            Released NZ 30 Mar 2021
            Publisher Misc - Alliance Distribution
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind
             

            Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind (Trade Paperback / Paperback)

            By Shea, Bridgette, L. Ac., MAcOM

            • RRP: $36.99
            • $28.33
            • Save $8.66
            • Internationally sourced

            A holistic guide to improving your gut flora for better physical and emotional health

            ISBN 9781620557808
            Released NZ 1 Nov 2020
            Publisher Inner Traditions Bear and Comp
            Interest Age General Audience
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
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            The Artisan Herbalist: Making Teas, Tinctures, and Oils at Home
             

            The Artisan Herbalist: Making Teas, Tinctures, and Oils at Home (Trade Paperback / Paperback)

            By Cohen, Bevin

            • RRP: $44.99
            • $40.49
            • Save $4.50
            • Pub Date
              1 Jun 21

            From urban apartments to wild countryside, The Artisan Herbalist teaches how to identify, grow, harvest, forage, and craft 38 herbs into an assortment of teas, tinctures, creams, and salves to be used at home, shared with friends, or sold at market.

            ISBN 9780865719583
            Released NZ 1 Jun 2021
            Publisher Misc - Alliance Distribution
            Interest Age General Audience
            Series Homegrown City Life
            Availability
            Available for pre-order, ships once released
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            Jamu
             

            Jamu (Trade Paperback / Paperback)

            By Beers, Susan-Jane

            • RRP: $29.99
            • $29.99
            • In Stock At Publisher

            Indonesian jamu--part of an integrated system of inner and outer health and beauty, encompassing powders, pills, ointments, lotions, massage and ancient folklore--is unknown to most Westerners. How, when, where and why were these treatments developed? And, what is so special abou...t them? Through the pages of this book you'll learn about the closed world of ancient Javanese palaces where Indonesian jamu was perfected. You meet the healers and jamu makers whose skills have been passed from generation to generation and learn about their cures. Advice is offered on where to find these age-old remedies, including formulae that can be made safely at home. The information here is for people who wish to find out more about Indonesian health and beauty, draw their own conclusions and even try jamu for themselves. An integrated system of inner and outer health and beauty, Indonesian jamu has a 1,200-year-old history, yet little is known about it outside this diverse island nation. The first book to comprehensively explore the background, materials and application of this holistic approach, Jamu: The Ancient Indonesian Art of Herbal Healing is the culmination of ten years of research and more than 100 interviews with practitioners and producers--from housewives in kitchen apothecaries to CEOs of multinational corporations. Its publication coincides with the increasing availability in the West of modern preparations of these time-honored herbal remedies. Encompassing medicine, massage, cosmetics and folklore, jamu is as applicable to today's lifestyles as it was in the rarefied world of the ancient Javanese palaces where it was perfected. Complemented by explanatory photographs shot on location, Jamu is the first definitive reference to this exotic yet practical healthcare system.
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            ISBN 9780804843089
            Released NZ 1 Jun 2012
            Publisher Tuttle Publishing
            Interest Age 14+ years
            Series No
            Availability
            4 In-stock at publisher; ships 7-14 working days
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            Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies
             

            Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing. Natural Remedies, Foods, Lifestyle Strategies, Therapies (Hardback)

            By DK; Consultant editor Thomas, Pat

            • RRP: $48.00
            • $36.00
            • Save $12.00
            • Pub Date
              6 May 21

            An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness. Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, c...onnecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT. Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.
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            ISBN 9780241480069
            Released NZ 6 May 2021
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Root & Nourish: An Herbal Cookbook for Women's Wellness
             

            Root & Nourish: An Herbal Cookbook for Women's Wellness (Hardback)

            By Rodriguez, Abbey; Kurdyla, Jennifer

            • RRP: $59.99
            • $46.79
            • Save $13.20
            • Pub Date
              5 May 21

            Embrace the ancient healing power of plants with these 85 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women --

            ISBN 9781982148539
            Released NZ 5 May 2021
            Publisher Simon & Schuster
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Herbs: An A-Z Guide to Gardening, Cooking & Health

            Herbs: An A-Z Guide to Gardening, Cooking & Health (Paperback)

            By Reader's Digest

            • Imp. $52.00
            • $41.60
            • Save $10.40
            • Ready to ship

            Herbs are the most hardworking of plants. They have been used for thousands of years to flavour and preserve food, treat ailments, ward off pests and diseases, freshen the air, and decorate and enhance our lives. Over the centuries, they have also become associated with fascinati...ng myths and folklore. This practical directory provides information on how to grow, harvest and store herbs and how to make the best use of them in your daily life. You'll find recipes, homemade beauty products, safe herbal remedies and ways to make and use herbal cleaning products in the home. * An A-Z guide to growing, harvesting, storing and using more than 100 herbs. * More than 50 recipes for easy cooking. * Safe herbal treatments for common health conditions. * Save money with natural beauty products and herbal household cleaners. * More than 400 full-colour photographs.
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            ISBN 9781922083593
            Published NZ 1 Nov 2013
            Publisher Reader's Digest (Australia) Pt
            Interest Age General Audience
            Availability
            9 Ready to ship - Allow 3-5 days
            Internationally sourced on backorder; allow 4-8 weeks
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            Grow Your Own Spices: Harvest homegrown ginger, turmeric, saffron, wasabi, vanilla, cardamom, and other incredible spices -- no matter where you live!

            Grow Your Own Spices: Harvest homegrown ginger, turmeric, saffron, wasabi, vanilla, cardamom, and other incredible spices -- no matter where you live! (Hardback)

            By Greer, Tasha; Illustrated by Moore, Greta; Contributions by Feldpausch, Lindsey

            • RRP: $36.99
            • $27.74
            • Save $9.25
            • In Stock At Publisher

            Grow Your Own Spices shows gardeners of all skill levels how to grow their own spices, including ginger, turmeric, saffron, cumin, and many more.

            ISBN 9780760368022
            Released NZ 1 Dec 2020
            Publisher Cool Springs Press
            Interest Age General Audience
            Availability
            68 In-stock at publisher; ships 7-14 working days
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            Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids
             

            Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids (Trade Paperback / Paperback)

            By Grotenhermen, Franjo

            • RRP: $42.50
            • $33.34
            • Save $9.16
            • Internationally sourced

            Everything you need to know to use cannabinoids safely and effectively for better health and healing of a wide range of conditions

            ISBN 9781620558317
            Released NZ 1 Nov 2020
            Publisher Inner Traditions Bear and Comp
            Interest Age General Audience
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
            View details for this title
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