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            Grave's End: the brilliant third book in the DS Alexandra Cupidi investigations
             

            Grave's End: the brilliant third book in the DS Alexandra Cupidi investigations (Hardback)

            By Shaw, William

            • RRP: $50.00
            • $40.00
            • Save $10.00
            • Pub Date
              14 May 20

            The gripping new novel in the DS Alexandra Cupidi series set in Kent

            ISBN 9781529401806
            Released NZ 14 May 2020
            Publisher Quercus Publishing Plc
            Interest Age 16+ years
            Series DS Alexandra Cupidi
            Availability
            Available for pre-order, ships once released
            View details for this title
            How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

            How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Trade Paperback / Paperback)

            By Greger, Michael

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.

            ISBN 9781529038705
            Released NZ 10 Dec 2019
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Real Lunchtime Food: Delicious, Healthy Lunches to Suit Your Family's Busy Lifestyle

            Real Lunchtime Food: Delicious, Healthy Lunches to Suit Your Family's Busy Lifestyle (Paperback)

            By Tschiesche, Jenny

            • RRP: $27.99
            • $21.83
            • Save $6.16
            • To Order

            Delicious and nutritious advice for a healthier lunchbox, no matter how busy your family life

            ISBN 9781472142863
            Released NZ 10 Dec 2019
            Publisher Little, Brown Book Group
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), usually ships 4-6 weeks
            View details for this title
            Immunity: The Science of Staying Well
             

            Immunity: The Science of Staying Well (Trade Paperback / Paperback)

            By Macciochi, Dr Jenna

            • RRP: $34.99
            • $26.24
            • Save $8.75
            • Pub Date
              10 Apr 20

            Expert immunologist Dr Jenna Macciochi unravels the new science around immunity and provides all the answers about how to boost immunity and stay well in the modern world.

            ISBN 9780008370268
            Released NZ 10 Apr 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Fat: the Secret Organ: The surprising science behind the most misunderstood part of the body

            Fat: the Secret Organ: The surprising science behind the most misunderstood part of the body (Trade Paperback / Paperback)

            By Boon, Mariette; Rossum, Liesbeth van; Translated by Higgins, Colleen

            • RRP: $37.99
            • $30.39
            • Save $7.60
            • In Stock At Publisher

            The groundbreaking science behind why we need to rethink our relationship with a much-maligned organ: FAT

            ISBN 9781529400908
            Released NZ 31 Mar 2020
            Publisher Quercus Publishing Plc
            Interest Age 16+ years
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Inferno: A Memoir

            Inferno: A Memoir (Trade Paperback / Paperback)

            By Cho, Catherine

            • RRP: $32.99
            • $25.73
            • Save $7.26
            • In Stock At Publisher

            My psychosis, for all its destruction and wrath, was a love story. When Catherine left London for the US with her husband James, to introduce her family to their newborn son Cato, she could not have envisaged how that trip would end. Catherine would find herself in an involuntary... psych ward in New Jersey, separated from her husband and child, unable to understand who she was, and how she had got there. It's difficult to know where the story of psychosis begins. Was it the moment I met my son? Or was it decided in the before, something rooted deeper in my fate, generations ago? In an attempt to hold on to her sense of self, Catherine had to reconstruct her life, from her early childhood, to a harrowing previous relationship, and her eventual marriage to James. The result is a powerful exploration of psychosis and motherhood, at once intensely personal, yet holding within it a universal experience - of how we love, live and understand ourselves in relation to each other.
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            ISBN 9781526619051
            Released NZ 31 Mar 2020
            Publisher Bloomsbury Publishing PLC
            Interest Age 16+ years
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes

            The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes (Trade Paperback / Paperback)

            By Hoare, Judith; Bowditch, Clare

            • RRP: $48.00
            • $37.44
            • Save $10.56
            • In Stock At Publisher

            Dr Weekes is the invisible giant on whose shoulders many psychiatrists and psychologists now stand. Her extraordinary story has never been told because she was completely ignored by professionals in the field, who had had no answers to the anxiety state and no understanding of th...e scholarship that lay behind her work. Yet her books, which sold for a handful of dollars, worked. The mail from grateful readers was unceasing and unmanageable, and the media competed for interviews with her. Dr Weekes's approach to treating anxiety proved state-of-the-art, and her books still change lives. Her work benefitted tens of millions of people, according to one of the foremost experts in anxiety, Dr David Barlow. How was it that she came to have such a unique understanding of the anxiety state, which was an epidemic hiding in plain sight? Cracking the anxiety code was a long, isolated, individual mission. It started when a terrified young woman, about to earn her first doctorate, was standing on a London wharf in 1929 feeling she simply couldn't go on. It ended with her changing the trajectory of global treatment.
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            ISBN 9781925713381
            Published NZ 1 Oct 2019
            Publisher Scribe Publications
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Anxious Man: Notes on a life lived nervously
             

            Anxious Man: Notes on a life lived nervously (Hardback)

            By Roberts, Josh; Foreword by Fry, Stephen

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              16 Apr 20

            A hilarious, honest and helpful memoir exploring one young man's struggles with anxiety.

            ISBN 9781529363432
            Released NZ 16 Apr 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Running the Country: a look inside New Zealand's goverment
             

            Running the Country: a look inside New Zealand's goverment (Paperback)

            By Gill, Maria

            • RRP: $27.99
            • $25.19
            • Save $2.80
            • In Stock At Publisher

            From the Bill of rights to the way we vote, from parliamentary headquarters to local council - and everything in between - Maria Gill explains our system of government. You will discover facts about laws, our currency, voting at the elections and the role of the media.

            ISBN 9781869664923
            Published NZ 1 Mar 2018
            Publisher New Holland Publishers
            Interest Age Children
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            The Healthspan Solution: How and What to Eat to Add Life to Your Years

            The Healthspan Solution: How and What to Eat to Add Life to Your Years (Hardback)

            By DK; Hever, Julieanna

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • In Stock At Publisher

            Increase your lifespan and optimize your health with plant-based recipes for a longer, more vibrant life. Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and he...lping their clients achieve sustainable, lasting health benefits by adopting a whole food, plant-based diet. In The Healthspan Solution, they share the simple and effective plant-based diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health. This accessible and easy-to-follow guide examines the health risks posed by typical Western eating habits and explains how swapping animal proteins for a diet rich in vegetables, legumes, nuts, and seeds can lead to lower blood pressure, healthy weight management, and longer life. Their flexible, customizable approach to eating centers on soups, salads, sides--as well as the occasional dessert. Instead of putting animal protein at the center of the plate, enjoy a flexible variety of plant-based dishes. The Healthspan Solution makes adopting a plant-based lifestyle easy and sustainable. * Easy-to-follow guidelines simplify food choices without being restrictive * Over 75 beautifully photographed recipes offer options and flexibility * Tips for navigating grocery shopping, eating out, and socializing
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            ISBN 9781465490070
            Released NZ 17 Mar 2020
            Publisher Alpha Books
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
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