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            What the Fat Recipes
             

            What the Fat Recipes (Paperback)

            By Schofield, Grant; Zinn, Caryn; Rodger, Craig

            • OUR PRICE $49.99

            Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trus ...

            ISBN 9780473450151
            Published 1 March 2019
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            The Stress Solution: 4 steps to a calmer, happier, healthier you

            The Stress Solution: 4 steps to a calmer, happier, healthier you (Paperback)

            By Chatterjee, Dr Rangan

            • RRP: $48.00
            • ONLY $36.00
            • Save $12.00

            The very existence of stress generates more stress. The more of it that piles up, the less we're able to cope. It's time to take back control. For Dr Chatterjee, the key to solving the problem of stress is about addressing the underlying causes of our anxieties in four main areas ...

            ISBN 9780241317945
            Published 8 January 2019 by Penguin
            Interest Age 16+ years
            Usually ships 6-12 working days – This title is in stock at publisher
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            Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
             

            Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health (Trade Paperback / Paperback)

            By Werner-Gray, Liana

            • RRP: $30.00
            • ONLY $24.00
            • Save $6.00

            What should we eat to prevent and heal cancer? Author of The Earth Diet Liana Werner-Gray has gathered the best foods for various types of cancer, along with 195 simple and tested recipes created to boost your immune system and promote healing, and explains how to tailor them for ...

            ISBN 9781401956424
            Release Date 7 May 2019 by Hay House
            Interest Age 16+ years
            Pre-order title (not yet released/available) and will ship once released.
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            The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
             

            The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free (Trade Paperback / Paperback)

            By Miller, Ali

            • RRP: $48.50
            • ONLY $38.80
            • Save $9.70

            The Anti-Anxiety Diet focuses on eating the right foods and making changes to your lifestyle to help improve your mental health and reduce anxiety for good.

            ISBN 9781472262783
            Published 11 December 2018 by Headline Publishing Group
            Interest Age 16+ years
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            Brain Changer: The Good Mental Health Diet

            Brain Changer: The Good Mental Health Diet (Trade Paperback / Paperback)

            By Jacka, Felice

            • RRP: $39.99
            • ONLY $31.99
            • Save $8.00

            A ground-breaking book that shows how we can dramatically improve our mood and mental health by improving our diets.

            ISBN 9781760556518
            Published 26 February 2019 by Pan Macmillan
            Interest Age 16+ years
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            Cultured: How Ancient Foods Can Feed Our Microbiome
             

            Cultured: How Ancient Foods Can Feed Our Microbiome (Hardback)

            By Courage, Katherine Harmon

            • RRP: $55.00
            • ONLY $44.00
            • Save $11.00

            Journalist Katherine Harmon Courage shows readers why and how we should be eating for the 300 trillion bacteria, fungi, and Archaea our bodies depend on to keep us healthy. In Cultured, Katherine Harmon Courage investigated the essential role our gut or as we now know it s more a ...

            ISBN 9781101905289
            Published 15 March 2019 by Penguin
            Interest Age General Audience
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            Running the Country: a look inside New Zealand's goverment
             

            Running the Country: a look inside New Zealand's goverment (Paperback)

            By Gill, Maria

            • RRP: $27.99
            • ONLY $25.19
            • Save $2.80

            From the Bill of rights to the way we vote, from parliamentary headquarters to local council - and everything in between - Maria Gill explains our system of government. You will discover facts about laws, our currency, voting at the elections and the role of the media.

            ISBN 9781869664923
            Published 1 March 2018 by New Holland Publishers
            Interest Age Children
            Usually ships 6-12 working days – This title is in stock at publisher
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            Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life
             

            Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life (Trade Paperback / Paperback)

            By Cross, Dr Mark

            • RRP: $35.00
            • ONLY $27.30
            • Save $7.70

            Expert advice from a neurotic shrink who's lived with it all his life In his trademark warm and friendly style, Dr Mark Cross, the author of CHANGING MINDS (2016), demystifies this mental illness that affects up to one in four Australians (one in three women, one in five men), an ...

            ISBN 9780733339424
            Release Date 1 March 2020 by ABC Books
            Interest Age General Audience
            Pre-order title (not yet released/available) and will ship once released.
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            Deadliest Enemy: Our War Against Killer Germs

            Deadliest Enemy: Our War Against Killer Germs (Hardback)

            By Osterholm, Michael T.; Olshaker, Mark

            • RRP: $49.99
            • ONLY $38.99
            • Save $11.00

            A world-leading epidemiologist shares his stories from the front lines of our war on infectious diseases and explains how to prepare for epidemics that can challenge world order.

            ISBN 9780316343695
            Published 11 April 2017 by Little, Brown
            Interest Age 19+ years
            Usually ships 6-12 working days – This title is in stock at publisher
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            Academy of Nutrition and Dietetics Complete Food and Nutrition Guide
             

            Academy of Nutrition and Dietetics Complete Food and Nutrition Guide (Trade Paperback / Paperback, 5th Revised & Updated ed.)

            By Duyff, Roberta Larson

            • Imp. $63.99
            • ONLY $60.79
            • Save $3.20

            The latest edition of the bible on healthy eating, incorporating newly revised 2016 USDA Dietary Guidelines, by the world s leading authority on food and nutrition.

            ISBN 9780544520585
            Published 1 June 2017 by Houghton Mifflin
            Interest Age General Audience
            This title is no longer available locally, but in stock internationally – usually ships 2-3 weeks.
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