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            Anxiety is Your Superpower: Using anxiety to think better, feel better and do better
             

            Anxiety is Your Superpower: Using anxiety to think better, feel better and do better (Trade Paperback / Paperback)

            By Suzuki, Dr Wendy

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • Pub Date
              11 Feb 20

            This is cutting-edge science meets a practical guide on how to flip anxiety on its head and harness it as your superpower, from world-renowned neuroscientist, Dr Wendy Suzuki.

            ISBN 9781529335378
            Released NZ 11 Feb 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Say Why to Drugs: Everything You Need to Know About the Drugs We Take and Why We Get High
             

            Say Why to Drugs: Everything You Need to Know About the Drugs We Take and Why We Get High (Trade Paperback / Paperback)

            By Gage, Suzi

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              28 Jan 20

            A definitive and authoritative guide to drugs and why we get high from the creator of the top-rated podcast, Say Why to Drugs.

            ISBN 9781473686236
            Released NZ 28 Jan 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Can We Be Happier?: Evidence and Ethics
             

            Can We Be Happier?: Evidence and Ethics (Hardback)

            By Layard, Richard

            • RRP: $50.00
            • $37.50
            • Save $12.50
            • Pub Date
              4 Feb 20

            We all want to be happier. But is it possible? This book offers a resounding 'yes', by using reasoned ethics and offering a mass of empirical evidence. There is now abundant experiment evidence on how we can build a happier way of life. It speaks to individuals who want to live b...etter and it speaks to the many policy-makers who think there is more to life than GDP. Using this evidence, the book shows chapter by chapter what can be done by teachers, managers, healthcare workers, community leaders and scientists - as well of course, as economists and politicians. But above all it addresses us as individuals, showing how we can live better lives, especially with the help of movements which bring people together in community groups to support happier living. Does this agenda have any hope of taking off? This book says it already has.
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            ISBN 9780241429990
            Released NZ 4 Feb 2020
            Publisher Penguin
            Interest Age 19+ years
            Series Pelican books
            Availability
            Available for pre-order, ships once released
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            The Street-wise Guide to Surviving a Stroke
             

            The Street-wise Guide to Surviving a Stroke (Trade Paperback / Paperback)

            By Balchin, Tom

            • RRP: $89.50
            • $89.50
            • Backorder UK

            This concise and practical book is a `how-to' in the truest sense of the word. The Street-wise guide offers you real-life options for real self-recovery and self-management of the physical limitations caused by stroke. The author is himself a stroke survivor who has created an in...ternationally-known new approach to innovative stroke rehabilitation.
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            ISBN 9781912224999
            Released NZ 31 Oct 2019
            Publisher Edward Everett Root
            Interest Age General Audience
            Series The Street-wise Guides
            Availability
            Internationally sourced (on backorder); allow 4-8 weeks
            View details for this title
            A Road Back from Schizophrenia: A Memoir
             

            A Road Back from Schizophrenia: A Memoir (Trade Paperback / Paperback, First Trade Paper Edition)

            By Lauveng, Arnhild

            • RRP: $34.99
            • $31.49
            • Save $3.50
            • Pub Date
              3 Mar 20

            For ten years, the author suffered as a schizophrenic, going in and out of the hospital for months at a time. This book gives insight into the logic (and life) of a schizophrenic. It illuminates the author's loss of identity, her sense of being controlled from the outside, and he...r relationship to the voices she heard.
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            ISBN 9781510724952
            Released NZ 3 Mar 2020
            Publisher Skyhorse Publishing
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy
             

            Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy (Trade Paperback / Paperback)

            By Callesen, Pia

            • RRP: $32.99
            • $25.73
            • Save $7.26
            • Pub Date
              4 Feb 20

            Stop Depression in its Tracks with the Revolutionary Number 1 Danish Bestseller

            ISBN 9781785785542
            Released NZ 4 Feb 2020
            Publisher Icon Books Ltd
            Interest Age General Audience
            Language (English)
            Availability
            Available for pre-order, ships once released
            View details for this title
            Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques
             

            Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques (Paperback)

            By Cole, Frances; Macdonald, Helen; Carus, Catherine

            • RRP: $29.99
            • $23.39
            • Save $6.60
            • Pub Date
              6 Feb 20

            A new edition of a classic Overcoming title that helps you find ways to live well despite long term pain issues, using techniques from CBT.

            ISBN 9781472142634
            Released NZ 6 Feb 2020
            Publisher Little, Brown Book Group
            Interest Age 16+ years
            Series Overcoming Books
            Availability
            Available for pre-order, ships once released
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            Realtime: Stories of Flight, Death and Emergency Medicine
             

            Realtime: Stories of Flight, Death and Emergency Medicine (Trade Paperback / Paperback)

            By Fong, Kevin

            • RRP: $35.00
            • $27.30
            • Save $7.70
            • Pub Date
              5 Mar 20

            Professor Kevin Fong flies with the Helicopter Emergency Medical Service, making split-second, life-or-death decisions in the most extreme circumstances. In this memoir and reportage, he confronts a disturbing truth: sometimes even the best trained expert does not know the right ...thing to do.
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            ISBN 9781847923691
            Released NZ 5 Mar 2020
            Publisher Vintage
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            OCD, Anxiety and Related Depression: The Definitive CBT Guide to Recovery: 2019: 2
             

            OCD, Anxiety and Related Depression: The Definitive CBT Guide to Recovery: 2019: 2 (Paperback, 2nd Revised edition)

            By Shaw, Adam; Callaghan, Lauren

            • Imp. $50.50
            • $50.50
            • No availability locally

            This unique self-help book brings you advice and recovery tools for OCD, anxiety and related depression, from the separate perspectives of leading psychologist Dr Lauren Callaghan and her patient Adam Shaw.

            ISBN 9781789561074
            Released NZ 24 Nov 2019
            Publisher Trigger Publishing
            Interest Age General Audience
            Availability
            Internationally sourced; usually ships 2-3 weeks
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            Plants That Cure: Plants as a Source for Medicines, from Pharmaceuticals to Herbal Remedies

            Plants That Cure: Plants as a Source for Medicines, from Pharmaceuticals to Herbal Remedies (Hardback)

            By Dauncey, Elizabeth A.; Howes, Plants that Cure Melanie-Jayne R.

            • RRP: $79.99
            • $71.99
            • Save $8.00
            • Pre Release Local

            A full-color illustrated guide to the natural history of plants with medicinal benefits Of the approximately 300,000 plants that have evolved on Earth, at least one-tenth have been used in traditional herbal medicine or as local remedies. And in the scientific development of impo...rtant medicines, many plant species, often in the form of single isolated compounds, have played an integral role. Plants That Cure explores these critical compounds, the plants that produce them, and the myriad ways they provide effective medicinal benefits. This richly illustrated book, filled with color photographs and diagrams, is organized by body system and pathology, which feeds into a discussion of the compounds and plants employed for particular ailments and diseases. Topics include how certain plant compounds treat or alleviate heart conditions and circulatory problems, fatigue and dementia, nausea and indigestion, respiratory infections, arthritis and joint movement, eyesight, reproductive issues, and types of cancer. This detailed book also explains some of the ways that these chemical compounds contribute to the functioning and survival of the plants themselves. Essential for herbalists, botanists, and anyone interested in natural remedies and drug discovery, Plants That Cure is the indispensable resource to how medicinal plants work. Provides an authoritative natural history of the most important medicinal plants Features hundreds of color photos and diagrams Explores the roles of plants in different systems of traditional medicine throughout the world Looks at specific body systems and the phytochemical compounds used to treat or alleviate systemic conditions, from heart ailments and respiratory infections to reproductive issues
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            ISBN 9780691200187
            Released NZ 15 Jan 2020
            Publisher Princeton University Pre
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Total 71.4K jump to: go ‹ previous12345...next ›