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By Arney, Kat
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- RRP: $37.99
- $29.63
- Save $8.36
- In Stock At Publisher
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A fresh and fascinating investigation into cancer and how genetics holds the key to overcoming it.
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The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.
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How to act now to avoid disease and stay healthy, active and engaged well into late life.
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From your dividing cells to your beating heart, this book takes a comprehensive look at the human body and reveals the extraordinary way your anatomy and physiology intertwine.
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The Swedish bestseller that will revolutionise the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. If we ...knew more, perhaps we wouldn't spend huge amounts of money on products without proven effects. And maybe we'd be more careful about what ingredients they contain. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy - and that's just the beginning! The Scandinavian Skincare Bible is the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products. By the end of this book, you'll know exactly what it is you're putting on your skin, and which ingredients to look for, and look out for. Using cutting-edge research about the skin's microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at skincare today. By revealing the science behind skincare and exposing commercial tricks, Gillbro empowers us to lay the foundation for healthy skin.
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[S]ponsored and published by the Society for the Study of Native Arts and Sciences.
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In rowing, races are often won in spite of, not because of, technique, and many misconceptions still preoccupy both rowers and coaches. This book explains the facts about rowing technique and will help you to find the right way to achieve your best performance. In this new editio...n, comprehensively updated to take account of the most recent developments in the sport The Biomechanics of Rowing offers a unique insight into the technical and tactical aspects of rowing, based on over twenty-five years experience of working with the best rowers and coaches all around the globe, a careful analysis of millions of data samples, and comprehensive biomechanical modelling with the aim of finding an optimal balance of variables. Topics covered include measurement; performance analysis; technique; ergometer rowing and, finally, rowing equipment and rigging.
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In this book, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. He explains in detail what the source problem really is, including what's going on with inflammation and autoimmune disease, then offers a life-changing toolkit to ...rescue the thyroid and bring readers back to health and vitality.
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A dazzling investigation into the origins of cancer and how genetics holds the key to us overcoming it
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A multidimensional approach to understanding the complexities of human behaviour and development across the lifespanEach person is uniquely shaped throughout their life by many significant dimensions. Understanding Human Development introduces students to new ways of understandin...g these many dimensions and how they interact to influence human adaptation and coping across the lifespan.Now in its third edition, this text is significantly revised to provide students with the core theoretical understandings of human development and behaviour. Each chapter introduces students to the ideas and research that will likely inform key debates, controversies and implications for practice. It aims to foster students thinking and their interest in a broad range of issues that have the potential to profoundly influence human behaviour and development.NEW TO THIS EDITIONHeavily revised content reflects recent developments in social work and human developmentNew three-part structure allows for easy navigation of the textA unique section devoted to trauma and lossRenewed Practice in Context boxes written by social workers help students to place theory in real-world contextUpdated Apply your Understanding in each chapter encourages students to critically reflect on the ideas being introducedNew Weblinks and references at the end of each chapter provide useful sources of research, and practice and policy materials.
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