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Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline ... but the 'War on Cancer' has hardly been won.
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The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to take control of their health now, and in the future.
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** Pre-order the most important book you'll ever read about the second half of your life now. ** We are all apprentice old people. More and more of us are living to a very great age. But how do we give those we love, and eventually ourselves, a chance to be older as happily and h...ealthily as we possibly can? Dr Lucy's book looks at answers, to questions big and small, and helps us understand that long life is something to be celebrated and embraced. Most situations, she tells us, are solvable. Is it normal to find you're falling out of love with your partner of many years, who is disappearing into dementia? * When does 'fiercely independent' turn into 'badly behaved'? * How do you navigate the near impossible discussions around resuscitation, intensity of treatments, power of attorney? * How do you get doctors to listen? * Should your mother be taking seven different medicines? * Are we all doomed to an incontinent future? * Should Dad be driving, and if not, who can stop him? * What does a good care home look like? This practical book, full of warmth, humour, philosophy, joy and real-life stories, is by a doctor who has worked her entire career as a geriatrician, caring for people who have complicated problems and who need answers to the delicate questions that arise as we get older. In the end, it comes down to finding a way to talk about it all with the people we love as well as the professionals. Only then, perhaps, can we make a better life for the older people in our families and communities and, ultimately, for ourselves. Read more
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Find the root cause of your PCOS and learn how to get pregnant naturally.
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Understand the menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is unique to you - a milestone on your personal wellbeing journey. A lucky few will br...eeze through it, but for most women this time of hormonal upheavals throws up a variety of challenging symptoms. Understand the menopause better and find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout. Find out how to adapt your existing wellness practices and build in new ones to smooth the path of your menopause: adopt yoga poses to reduce stress or help you sleep; use essential oils for a relaxing massage to lift mood; enjoy foods that boost energy and sharpen focus; discover the best exercises for strong bones and a healthy heart; use CBT and mindfulness to relieve anxiety and calm hot flushes; choose the best herbal remedies to balance hormones and diminish mood swings. Discover how to attend to your specific needs in a mindful, positive way, either alongside or without prescription medication. Your go-to guide to help make the transition an energising and liberating experience, Natural Menopause lets you take charge and embrace The Change. Read more
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Ageing is the biggest cause of disease in our society. Cancer, heart disease, dementia, flu: the risk of all increase staggeringly rapidly as we near the end of life. What if we could slow down the process - or even stop it? The End of Ageing introduces us to the cutting-edge res...earch that is paving the way for a revolution in medicine. We currently focus on treating individual diseases as we grow older, but there might soon be a way of treating the ailment that underpins them all: the ageing process itself. Computational biologist Andrew Steele explains what is happening as we age, and how understanding its scientific implications could lead to the greatest discovery in the history of medicine - one that has the potential to improve billions of lives, save trillions of dollars, and transform the human condition. Read more
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Comprehensive and accessible, Conceivable is the ultimate IVF companion, providing essential guidance for anyone going through the process--or supporting someone who is.
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Using Art Effectively with the Most Visual Approach to A&P Visual Anatomy & Physiology combines a one-of-a-kind visual approach with a modular organization that uniquely meets the needs of today's students-without sacrificing the comprehensive coverage of A&P topics required for ...careers in nursing and other allied health professions. The 3rd Edition presents key new features based on recent research about how students use and digest visual information. New modules in the first chapter emphasize how to use art effectively when studying; new Integrated Figure Questions increases the likelihood that students will spend time viewing the art and prompts them to consider what they have just learned; and new SmartArt Videos, accessible via QR code in the book, help students navigate key, complex pieces of art on some of the toughest topics. Mastering(TM) A&P is not included. Students, if Mastering A&P is a recommended/mandatory component of the course, please ask your instructor for the correct ISBN and course ID. Mastering A&P should only be purchased when required by an instructor. Instructors, contact your Pearson rep for more information. Mastering(TM) A&P is an online homework, tutorial, and assessment program designed to engage students and improve results. Instructors ensure that students arrive ready to learn by assigning educationally effective content before class, and encourage critical thinking and retention with in-class resources such as Learning Catalytics(TM). Students can further master concepts after class through assignments that provide hints and answer-specific feedback. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. Read more
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Join Katharina Vestre on an adventure to relive your very first moments. From your first cell to your first breath, this is your story as you have never heard it before. Did you know it took three attempts to make your kidneys? Or that tiny twirling hairs on your back showed your... other organs where to go? Or that hiccups are probably a legacy from our ancient, underwater ancestors? With cutting-edge science and a wry sense of humour, Vestre reveals all this and more. Like: how sperm know which way to swim. Why sex and gender are more complicated than one might think. What you have in common with every living being, and why you are unique. Set off on a true voyage of discovery through an inner universe whose secrets we are still unravelling. A miniature drama of cosmic significance, this is the story of how you became you. Read more
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How do you stay high when endless gratification no longer works?
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