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            Lonely Planet Best Day Walks New Zealand
              

            Lonely Planet Best Day Walks New Zealand (Paperback)

            By Planet, Lonely; McLachlan, Craig; Bain, Andrew; Dragicevich, Peter

            • RRP: $36.99
            • $29.59
            • Save $7.40
            • Pub Date
              12 Mar 21

            Lonely Planet Best Day Walks New Zealand is your passport to 60 easy escapes into nature. Stretch your legs away from the city by picking a walk that works for you, from just a couple of hours to a full day, from easy to hard. Wind your way around volcanoes, feast your eyes on dr...amatic vistas, and scale breathtaking mountains. Get to the heart of New Zealand and begin your journey now!
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            ISBN 9781838691219
            Released NZ 12 Mar 2021
            Publisher Lonely Planet Global Limited
            Interest Age General Audience
            Series Travel Guide
            Availability
            999 Available for pre-order, ships once released
            View details for this title
            Bikepacking Aotearoa: Twenty cycling adventures along paths less pedalled
             

            Bikepacking Aotearoa: Twenty cycling adventures along paths less pedalled (Trade Paperback / Paperback)

            By Kennett, Jonathan

            • RRP: $29.99
            • $28.49
            • Save $1.50
            • Available At Publisher

            Bikepacking Aotearoa is a guide to twenty cycling adventures around New Zealand. The trips range in length from two days to two weeks and explore the less travelled parts of this beautiful little country.

            ISBN 9780995137677
            Published NZ 14 Dec 2020
            Publisher Kennett Brothers Limited
            Interest Age General Audience
            Availability
            Showing available at publisher; usually ships 7-14 working days
            View details for this title
            New Zealand's Great Walks: The Complete Guide
              

            New Zealand's Great Walks: The Complete Guide (Trade Paperback / Paperback)

            By Hersey, Paul; Hersey, Shelley

            • RRP: $45.00
            • $33.75
            • Save $11.25
            • Pub Date
              19 Jan 21

            New Zealand's Great Walks are world class. In a country blessed with hundreds of spectacular tracks to choose from, these are considered the best of the best. They pass through some of our most breathtaking landscapes - including golden sand beaches, ancient rainforests and high ...mountains. New Zealand's Great Walks- The Complete Guide is the only handbook anyone will need to experience these outdoor adventures. Each of the walks (and one river journey) is presented in a clear, user-friendly way, including- - An overview and highlights - Planning notes - Track description - Points of interest - Other things to do in the area Also included in the book is- - A brief history of the Great Walks - Conservation information - Notes on how to prepare for your trip - Useful websites and resources Authored by expert outdoor enthusiasts Paul and Shelley Hersey and fully illustrated with maps and stunning photography, New Zealand's Great Walks is the guide no keen adventurer can do without! Revised and updated to include the Paparoa Track and Pike29 Memorial Track.
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            ISBN 9780143774105
            Published NZ 19 Jan 2021
            Publisher Random House
            Interest Age General Audience
            Availability
            968 Available for pre-order, ships once released
            View details for this title
            Beyond Possible: One Soldier, Fourteen Peaks - My Life In The Death Zone

            Beyond Possible: One Soldier, Fourteen Peaks - My Life In The Death Zone (Trade Paperback / Paperback)

            By Purja, Nimsdai

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • In Stock At Publisher

            An SBS Gurkha soldier's account of how his tough Nepali upbringing and the lessons learned in his army life enabled his record-breaking conquest of all 14 of the world's 8,000m peaks in under 7 months.

            ISBN 9781529312256
            Released NZ 10 Nov 2020
            Publisher Hodder & Stoughton
            Interest Age General Audience
            Availability
            82 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            The Wild Silence: The Sunday Times Bestseller from the author of The Salt Path

            The Wild Silence: The Sunday Times Bestseller from the author of The Salt Path (Hardback)

            By Winn, Raynor

            • RRP: $40.00
            • $30.00
            • Save $10.00
            • In Stock At Publisher

            Following the hugely successful Sunday Times Bestseller, Wainwright Golden Beer Book Prize nominee and Costa shortlisted, The Salt Path, Raynor Winn returns with her second brilliant book. This time the narrative explores the difficulties surrounding the return to mainstream life... after a period of homelessness. Recovering self-esteem and trust, in herself and in others, is harder than she expected. Raynor and her husband Moth continue to face his debilitating illness, until an incredible gesture by someone who read The Salt Path changes everything. This book is about readjusting to life after homelessness, but also about recovering trust and self-belief after a traumatic event - feelings that can translate to many episodes in the life of any of us.
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            ISBN 9780241401460
            Released NZ 15 Sep 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            4 In-stock at publisher; ships 7-14 working days
            View details for this title
            Breath: The New Science of a Lost Art

            Breath: The New Science of a Lost Art (Hardback)

            By Nestor, James

            • RRP: $48.00
            • $36.00
            • Save $12.00
            • To Order

            300,000 years ago, Homo sapiens had bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less healthily. And so today more than 90% of us breathe incorrectly. So we might have b...een breathing all our life, but we need to learn how to breathe properly! In 3.3, James Nestor meets cutting-edge scientists at Harvard and experiments on himself in labs at Stanford to see the impact of bad breathing. He revives the lost, and recently scientifically proven, wisdom of swim coaches, Indian mystics, stern-faced Russian cardiologists, Czechoslovakian Olympians and New Jersey choral conductors - the world's foremost 'pulmonauts' - to show how breathing in specific patterns can trigger our bodies to absorb more oxygen, and he explains the benefits for everyone that result, from staying healthy and warding off anxiety to improving focus and losing weight. 3.3 is a fascinating ride through evolution, medicine and physiology - and extreme sports. But mostly it explores you. Structured as a journey with chapters from the mouth and nose through to the lungs and nervous system, it is non-fiction at its breath-taking best.
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            ISBN 9780241289075
            Released NZ 3 Nov 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
            View details for this title
            The Ultimate Trail Running Handbook: Get fit, confident and skilled-up to go from 5k to 50k
              

            The Ultimate Trail Running Handbook: Get fit, confident and skilled-up to go from 5k to 50k (Trade Paperback / Paperback)

            By Maxted, Claire; Foreword by Alexander, Vassos; Forsberg, Emelie

            • RRP: $32.99
            • $25.73
            • Save $7.26
            • Pub Date
              2 Mar 21

            From your first 5k up to trail marathon level, this is the ultimate guide to trail running.

            ISBN 9781472974846
            Released NZ 2 Mar 2021
            Publisher Bloomsbury Publishing PLC
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Alive: The True Story of the Andes Survivors
              

            Alive: The True Story of the Andes Survivors (Paperback)

            By Read, Piers Paul

            • RRP: $35.99
            • $26.61
            • Save $9.38
            • No availability locally

            In 1972, a Fairchild plane crashed in the Andes mountains. Those who survived were hopelessly lost in one of the most isolated places on earth. This title exposes the inescapable truth and stark courageousness of how they lived to tell their story.

            ISBN 9780099574521
            Released NZ 18 Oct 2012
            Publisher Cornerstone
            Interest Age 14+ years
            Availability
            Internationally sourced; usually ships 2-3 weeks
            View details for this title
            The Wim Hof Method: Activate Your Potential, Transcend Your Limits

            The Wim Hof Method: Activate Your Potential, Transcend Your Limits (Trade Paperback / Paperback)

            By Hof, Wim

            • RRP: $37.00
            • $28.86
            • Save $8.14
            • In Stock At Publisher

            On the edge of our limits we find the greatest growth. The 'Iceman' Wim Hof is world famous for his ability to withstand extreme cold.

            ISBN 9781846046292
            Released NZ 15 Oct 2020
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            999 In-stock at publisher; ships 7-14 working days
            View details for this title
            Upriver: From the Sea to the Southern Alps
             

            Upriver: From the Sea to the Southern Alps (Paperback)

            By Heinz, Colin

            • RRP: $49.99
            • $39.99
            • Save $10.00
            • In Stock At Publisher

            An absorbing blend of trip descriptions laced with background notes about the meaning and significance of places that were encountered, it tells the story of the author's journeys to the principal sources of each of the 24 rivers that flow down to the sea from the Main Divide of ...the Southern Alps.
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            ISBN 9780995132931
            Published NZ 17 Aug 2020
            Publisher Quentin Wilson Publishing
            Interest Age General Audience
            Availability
            228 In-stock at publisher; ships 7-14 working days
            View details for this title
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