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            Belonging: The Ancient Code of Togetherness: The book that inspired the England football team
             

            Belonging: The Ancient Code of Togetherness: The book that inspired the England football team (Trade Paperback / Paperback)

            By Eastwood, Owen

            • RRP: $37.99
            • $30.39
            • Save $7.60
            • In Stock At Publisher

            Empowers readers to unlock their highest levels of performance

            ISBN 9781529410303
            Released NZ 27 May 2021
            Publisher Quercus Publishing Plc
            Interest Age 16+ years
            Availability
            220 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
            View details for this title
            Breath: The New Science of a Lost Art

            Breath: The New Science of a Lost Art (Paperback)

            By Nestor, James

            • RRP: $26.00
            • $19.50
            • Save $6.50
            • In Stock At Publisher

            There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to d...iscover the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya and Tummo, to figure out what went wrong and how to fix it.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance, rejuvenate internal organs, halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and recent cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head.You will never breathe the same again.
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            ISBN 9780241289129
            Released NZ 20 Jul 2021
            Publisher Penguin
            Interest Age General Audience
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            The Way of the Tortoise: Why You Have to Take the Slow Lane to Get Ahead (with a foreword by Sir Andy Murray)
              

            The Way of the Tortoise: Why You Have to Take the Slow Lane to Get Ahead (with a foreword by Sir Andy Murray) (Trade Paperback / Paperback)

            By Little, Matt

            • RRP: $29.99
            • $23.99
            • Save $6.00
            • Pub Date
              11 Jan 22

            Taking inspiration from the fable of the Hare and the Tortoise, internationally renowned trainer Matt Little recognises that there is no fast path to success.

            ISBN 9781789293326
            Released NZ 11 Jan 2022
            Publisher Michael O'Mara Books Ltd
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Changing Your Story: How To Take Control Of Your Life, Create Change And Achieve Your Goals

            Changing Your Story: How To Take Control Of Your Life, Create Change And Achieve Your Goals (Trade Paperback / Paperback)

            By Beswick, Bill

            • RRP: $40.00
            • $30.00
            • Save $10.00
            • To Order

            We all love stories. They make us feel, help us connect, relate to one another, and make sense of our lives. Bill Beswick is a storyteller who has 18 powerful life lessons to share from his work with his clients at the top of their fieldsto help us all overcome our fears, boost o...ur performance and achieve success. Leading sports and performance psychologist, Bill Beswick, sees sport as a story of human connection. When faced with physical challenges, pressure and fatigue, the mind is the athlete and the body is simply the means. Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick's 18 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities. This is a book about change. Bill Beswick's advice is guaranteed to equip you with new, more efficient ways to think. Through his powerful storytelling, he will help you let go of a negative mind-set and embrace a much stronger, positive and determined one. Anything is possible when you realise it's never too late to switch direction and change your story.
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            ISBN 9780241448014
            Released NZ 26 Aug 2021
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
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            Leap of Faith: The New Autobiography

            Leap of Faith: The New Autobiography (Trade Paperback / Paperback)

            By Dettori, Frankie

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            Sporting genius, icon and legend, Frankie Dettori, shares his remarkable life story in his most personal autobiography to date.

            ISBN 9780008465476
            Released NZ 1 Nov 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            483 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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            Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

            Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You (Trade Paperback / Paperback)

            By Goucher, Kara; Press, Blue Star; With Essayists

            • RRP: $38.00
            • $28.50
            • Save $9.50
            • To Order

            Two-time Olympian, Kara Goucher, shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology.

            ISBN 9781944515591
            Released NZ 14 Aug 2018
            Publisher Random House
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
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            Relentless: Secrets of the Sporting Elite

            Relentless: Secrets of the Sporting Elite (Trade Paperback / Paperback)

            By Brownlee, Alistair

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • Pre Release Local

            In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion.

            ISBN 9780008408152
            Released NZ 1 Dec 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            World Class: How to Lead, Learn and Grow like a Champion

            World Class: How to Lead, Learn and Grow like a Champion (Hardback)

            By Fennell, Ben; Greenwood, Will

            • RRP: $48.00
            • $37.44
            • Save $10.56
            • Pre Release Local

            Having spoken to the world's finest thinkers across all areas of business and sport - including Rio Ferdinand, Tracy Neville, Jason Fox, Dave Lewis and Sir Clive Woodward - the authors discovered that just one simple principle unites all kinds of world-class performance.

            ISBN 9780753558775
            Released NZ 30 Nov 2021
            Publisher Ebury Publishing
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Make Your Next Shot Your Best Shot: The Secret to Playing Great Golf

            Make Your Next Shot Your Best Shot: The Secret to Playing Great Golf (Hardback)

            By Rotella, Dr. Bob; Schiffman, Roger; Foreword by Harrington, Padraig

            • RRP: $55.00
            • $42.90
            • Save $12.10
            • Pre Release Local

            Discover how to reach your greatest potential in golf by focusing only on the shot in front of you-nothing before or after-with the world's preeminent sport psychologist, Dr. Bob Rotella.

            ISBN 9781982158736
            Released NZ 1 Dec 2021
            Publisher Simon & Schuster
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Best: How Elite Athletes Are Made
             

            The Best: How Elite Athletes Are Made (Trade Paperback / Paperback)

            By Williams, A. Mark; Wigmore, Tim; Foreword by Syed, Matthew; Ltd, Matthew Syed Consulting

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • In Stock At Publisher

            The inside track on how champions are made, written by one of the world's top sports scientists and an award-winning sports journalist.

            ISBN 9781529304367
            Released NZ 27 Oct 2020
            Publisher John Murray Press
            Interest Age 16+ years
            Availability
            153 In-stock at publisher; ships 7-14 working days
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