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              Books published by New World Library

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              The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them
                

              The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them (Trade Paperback / Paperback)

              By Cayton, Karuna

              • RRP: $34.50
              • $34.50
              • Internationally sourced

              To everyone who has ever gone to a therapist, bought a self-help book, consulted an astrological chart, or cracked open a fortune cookie in hopes of feeling happy, The Misleading Mind offers a radical message. We can achieve lasting emotional health, and we can take responsibilit...y for it ourselves, but only if learn to master the nasty tricks our minds naturally play on us. The more we explore, understand, and even come to appreciate our own self-destructive mental attitudes, the more control we'll gain over our minds, and the more authentic and wonderful our lives will be. As thousands of years of Buddhist psychology teaches us, unhappiness is fundamentally a subjective state. To overcome problems and achieve lasting happiness, we must look inward and understand how we continually thwart our own well-being by giving in to feelings and thoughts that cause us pain. By taking control of our minds and engaging these destructive feelings and thoughts head-on, we can eliminate them from our lives, alleviate suffering, and reach our true potential. The Misleading Mind is one of a new wave of popular psychology books presenting a comprehensive and clinically effective therapeutic process based on traditional Buddhist wisdom. Offering psychological insights from ancient texts and drawing on real-life examples from Karuna Cayton's therapy and coaching practice, as well as his years living in Buddhist Nepal, the book argues that lasting happiness requires a longer-term approach than Western psychology typically presumes. We can't permanently prevent or alleviate conditions that cause or lead to depression, anxiety, addictions, or eating disorders solely by taking this pill or changing that superficial behavior. Rather, we need to take time to develop a deeper awareness of human psychology and the way our problems actually arise. There are no shortcuts. No matter what our religious backgrounds, real, lasting happiness means doing the hard work of learning to see ourselves as t
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              ISBN 9781577319429
              Released NZ 1 Feb 2012
              Publisher New World Library
              Interest Age 14+ years
              Availability
              Internationally sourced (OOS locally); ships 6-12 working days
              View details for this title
              Saying Goodbye to Your Angel Animals: Finding Comfort After Losing Your Pet
               

              Saying Goodbye to Your Angel Animals: Finding Comfort After Losing Your Pet (Paperback)

              By Anderson, Allen; Anderson, Linda

              • RRP: $32.00
              • $32.00
              • Out Of Print

              Every animal lover has felt the numbing pain and dreadful sense of loss when a beloved animal dies. This book offers comfort and guidance for planning an appropriate memory ceremony, dealing with grief, remembering and honouring key moments in the animal's life and getting past t...he depression.
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              ISBN 9781577316268
              Released NZ 3 Sep 2008
              Publisher New World Library
              Interest Age General Audience
              Availability
              Out of print
              View details for this title
              Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
                

              Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis (EPUB ebook)

              By Hugstad, Kristi

              Teen-tested strategies for addressing and overcoming the overwhelm many teens feel day in and day out

              ISBN 9781608686360
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 10 Sep 2019
              Publisher New World Library
              Interest Age 13+ years
              View details for this title
              Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
               

              Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now (EPUB ebook)

              By Tolle, Eckart

              Essential excerpts, exercises, and keys, taken from Eckhart Tolle's best-selling The Power of Now, that teach us how to find a life of grace, ease, and lightness.

              ISBN 9781577313434
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 3 Sep 2010
              Publisher New World Library
              Interest Age General Audience
              View details for this title
              We Are the Luckiest: The Surprising Magic of a Sober Life
               

              We Are the Luckiest: The Surprising Magic of a Sober Life (Hardback)

              By McKowen, Laura

              • RRP: $55.50
              • $55.50
              • In Stock US

              A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living

              ISBN 9781608686544
              Released NZ 17 Feb 2020
              Publisher New World Library
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The Language Your Body Speaks: Self-Healing with Energy Medicine
               

              The Language Your Body Speaks: Self-Healing with Energy Medicine (Trade Paperback / Paperback)

              By Meredith, Ellen; Eden, Donna

              • RRP: $38.99
              • $38.99
              • In Stock US

              Teaches readers to speak the language of the body -- energy -- and to dialogue with their own personal energies to support their health and well-being

              ISBN 9781608686759
              Released NZ 10 May 2020
              Publisher New World Library
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Where War Ends: A Combat Veteran's 2,700-Mile Journey to Heal the Wounds of War - Recovering from PTSD and Moral Injury through Meditation
               

              Where War Ends: A Combat Veteran's 2,700-Mile Journey to Heal the Wounds of War - Recovering from PTSD and Moral Injury through Meditation (Trade Paperback / Paperback)

              By Voss, Tom; Nguyen, Rebecca Anne

              • RRP: $36.50
              • $36.50
              • Internationally sourced

              An Iraq War veteran's hero's journey, revealing the power of meditation as a tool to understand and heal from trauma

              ISBN 9781608685998
              Released NZ 1 Oct 2019
              Publisher New World Library
              Interest Age General Audience
              Availability
              Internationally sourced (OOS locally); ships 6-12 working days
              View details for this title
              The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You
               

              The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You (Trade Paperback / Paperback)

              By Antiglio, Dominique

              • RRP: $36.50
              • $36.50
              • Internationally sourced

              A powerful yet easy stress reduction technique that combines relaxed breathing, meditation, visualization, and gentle movement

              ISBN 9781608686131
              Released NZ 26 Mar 2019
              Publisher New World Library
              Interest Age General Audience
              Availability
              Internationally sourced (OOS locally); ships 6-12 working days
              View details for this title
              The Ayurvedic Guide to Fertility: A Mind-Body-Spirit Approach to Conception
               

              The Ayurvedic Guide to Fertility: A Mind-Body-Spirit Approach to Conception (Trade Paperback / Paperback)

              By Grzych, Heather

              • RRP: $36.50
              • $36.50
              • In Stock US

              A guide to getting pregnant and giving birth to a healthy child using the ancient Indian medical system of Ayurveda, the sister science of yoga. The book covers topics such as adopting an Ayurvedic diet, practicing yoga, cleansing toxins, and creating a healthy environment for co...nception --
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              ISBN 9781608686803
              Released NZ 5 May 2020
              Publisher New World Library
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
               

              Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being (EPUB ebook)

              By Linda Graham, Mft

              With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

              ISBN 9781608681303
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 15 Mar 2013
              Publisher New World Library
              Interest Age General Audience
              View details for this title
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