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              Books published by Avery Publishing Group

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              Total 14 jump to: go ‹ previous12next ›
              Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resist
                

              Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resist (Paperback)

              By Khambatta, Cyrus; Barbaro, Robby

              • RRP: $57.50
              • $57.50
              • In Stock US

              A breakthrough method-grounded in almost 100 years of scientific research-to master all types of diabetes by reversing insulin resistance --

              ISBN 9780593189993
              Released NZ 18 Feb 2020
              Publisher Avery Publishing Group
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
               

              The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease (Hardback)

              By Mosconi, Lisa; Foreword by Shriver, Maria

              • RRP: $57.50
              • $57.50
              • In Stock US

              The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health --

              ISBN 9780593083116
              Released NZ 10 Mar 2020
              Publisher Avery Publishing Group
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              Brain Food: The Surprising Science of Eating for Cognitive Power
               

              Brain Food: The Surprising Science of Eating for Cognitive Power (Trade Paperback / Paperback)

              By Mosconi, Lisa

              • RRP: $38.99
              • $38.99
              • In Stock US

              How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Powerful advice on how to eat for maximum brain power. --Mark Hyman, MD, New York Times-bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscie...ntist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression. Incredible. --Maria Shriver This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power. --Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks). --Kelly McGonigal, PhD, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement
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              ISBN 9780399574009
              Released NZ 31 Dec 2019
              Publisher Avery Publishing Group
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              Death Is But a Dream: Finding Hope and Meaning at Life's End
               

              Death Is But a Dream: Finding Hope and Meaning at Life's End (Hardback)

              By Kerr, Christopher; Mardorossian, Carine

              • RRP: $57.50
              • $57.50
              • In Stock US

              The first book to explore the meaningful dreams and visions that bring comfort as death nears --

              ISBN 9780525542841
              Released NZ 11 Feb 2020
              Publisher Avery Publishing Group
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              Superbugs: The Race to Stop an Epidemic
               

              Superbugs: The Race to Stop an Epidemic (Hardback)

              By McCarthy, Matt

              • RRP: $55.50
              • $55.50
              • In Stock US

              A New York Times bestselling author shares this exhilarating story of cutting-edge science and the race against the clock to find new treatments in the fight against the antibiotic-resistant bacteria known as superbugs --

              ISBN 9780735217508
              Released NZ 21 May 2019
              Publisher Avery Publishing Group
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life
               

              Breaking Up with Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life (Hardback)

              By Carmel, Molly

              • RRP: $53.00
              • $53.00
              • In Stock US

              A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good --

              ISBN 9780593086162
              Released NZ 31 Dec 2019
              Publisher Avery Publishing Group
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              Sababa: Fresh, Sunny Flavors from My Israeli Kitchen: A Cookbook
               

              Sababa: Fresh, Sunny Flavors from My Israeli Kitchen: A Cookbook (Hardback)

              By Sussman, Adeena; Foreword by Solomonov, Michael

              • RRP: $74.50
              • $74.50
              • In Stock US

              In an Israeli cookbook as personal as it is global, Sussman celebrates the tableau of flavors the region has to offer, in all its staggering and delicious variety.

              ISBN 9780525533450
              Released NZ 3 Sep 2019
              Publisher Avery Publishing Group
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight
                

              The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight (Trade Paperback / Paperback)

              By Longo, Valter

              • RRP: $38.99
              • $38.99
              • In Stock US

              The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to foll...ow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding negative stressors, like low energy and sleeplessness. Valter Longo, director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan, designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer's, and heart disease. Longo's simple pescatarian daily eating plan and the periodic fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, The Longevity Diet is proven to help you: - Lose weight and reduce abdominal fat - Extend your healthy lifespan with simple everyday changes - Prevent age-related muscle and bone loss - Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer Longo's healthy, life span-extending program is based on an easy-to-adopt pescatarian plan along with the fasting-mimicking diet no more than 4 times a year, just 5 days at a time. Including 30 easy recipes for an everyday diet based o
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              ISBN 9780525534099
              Released NZ 31 Dec 2019
              Publisher Avery Publishing Group
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
               

              Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma (Hardback)

              By Stanley, Elizabeth A.; Foreword by Van Der Kolk, Bessel

              • RRP: $57.50
              • $57.50
              • In Stock US

              A pioneering researcher gives a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the cultural norms that impede resilience in America, especially the collective tendency to disconnect stress from its potentially ex...treme consequences and override the need to recover.
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              ISBN 9780735216594
              Released NZ 24 Sep 2019
              Publisher Avery Publishing Group
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              Availability
              Internationally sourced; ships 6-12 working days
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              This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences
               

              This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences (Hardback)

              By Hill, Sarah

              • RRP: $57.50
              • $57.50
              • In Stock US

              This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways people are just now beginning to understand.nderstand.

              ISBN 9780525536031
              Released NZ 1 Oct 2019
              Publisher Avery Publishing Group
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              Total 14 jump to: go ‹ previous12next ›

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