Books published by OCTOPUS PUBLISHING GROUP
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Discover the joys and health-giving benefits of nurturing a garden We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can b...e restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. Gardening for Mind, Body and Soul will help you: Discover which plants to grow for scent that can be both uplifting and soothing. Find out what to plant to reduce local air pollution. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
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By Holt, Ben
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- RRP: $27.99
- $22.95
- Save $5.04
- In Stock At Supplier
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It's a truth universally acknowledged that dogs are pretty great. Whether they're saving humans from dangerous people or situations or just following their instincts to do good, the true stories featured in this collection prove that dogs aren't only man's best friend - they're a...lso inspirational, courageous and selfless companions to us all.
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Create your own tailored wardrobe and learn a new sustainable skill with this comprehensive guide for beginners from Juliet Uzor, winner of the Great British Sewing Bee.
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Inspiring mountaineer takes a group of abused young women on an epic trek to Mount Everest Base Camp, before climbing the mountain herself, and healing her own trauma.
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By Baer, Robert
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- RRP: $37.99
- $31.15
- Save $6.84
- Pub Date
31 May 22
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A thrilling expose of the most powerful KGB spy in US history
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Salads to get excited about
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Give your dog the best start to life with Dr Scott Miller's guide to raising the perfect puppy. All your questions are answered and concerns quelled with this friendly and authoritative guide to puppy care, which also contains features on puppy psychology and debunking popular my...ths.
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What running across six continents taught me about life
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By Baty, Louise
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- RRP: $34.99
- $28.69
- Save $6.30
- Pub Date
11 Oct 22
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This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and tech...niques to make sure they're feeling happy and healthy.
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Travel writing matters This anthology is a collection of the 25 best travel stories published in British media over the last two decades, as judged by some of the top names in the game today. It is a celebration of the craft of travel writing, and its ability to educate, inspire ...and build understanding between people and cultures.
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