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By Arrieta, Hilary
Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.
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By Sabounchian, Stefanie
With fun, modern illustrations and an intuitive organization, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers.
By Slajerova, Martina; DeLauer, Thomas; Norwitz, Nicolas; Kashid, Rohan
In The New Mediterranean Diet, best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world's superdiet.
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