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              Books in the 15 Minute Fitness series

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              Total 9 jump to: go
              15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
               

              15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (Paperback, Contains Hardback and DVD)

              By Ungaro, Alycea

              • Imp. $45.50
              • $36.40
              • Save $9.10

              Helps you get a toned, strong body and graceful posture. this book and DVD presents easy-to-follow 15 minute Pilates routines and get your body tip top in no time. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises.

              ISBN 9781405326582
              Published 4 February 2008 by Dorling Kindersley Publishers
              Interest Age General Audience
              Series 15 Minute Fitness
              This title is no longer available locally, but in stock internationally – usually ships 2-3 weeks.
              View details for this title
              15 Minute Gentle Yoga: Get Real Results Anytime, Anywhere Four 15-minute workouts with DVD
               

              15 Minute Gentle Yoga: Get Real Results Anytime, Anywhere Four 15-minute workouts with DVD (Paperback, Contains 1 Paperback / softback and 1 Digital (on physical carrier))

              By Grime, Louise

              Helps you mobilise your joints, enhance your fitness and improve your posture. This yoga book and DVD set contains easy-to-follow 15 minute yoga routines. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises.

              ISBN 9781405326575
              Published 4 February 2008 by Dorling Kindersley Publishers
              Interest Age General Audience
              Series 15 Minute Fitness
              Sorry, title is now out of print.
              View details for this title
              15 minute Home Workouts
               

              15 minute Home Workouts (Paperback)

              By DK

              A home workout book and DVD set that contains 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes. It features at-a-glance photos that show you what to do and the live action 60 minute DVD demonstrates a choice of workouts to suit your fitnes ...

              ISBN 9781405349949
              Published 4 January 2010 by Dorling Kindersley Publishers
              Interest Age General Audience
              Series 15 Minute Fitness
              Sorry, title is now out of print.
              View details for this title
              15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD
               

              15-Minute Total Body Workout: Get Real Results Anytime, Anywhere, Four 15-minute Workouts on DVD (Paperback, Contains 1 Paperback / softback and 1 Digital (on physical carrier))

              By Pagano, Joan

              Helps you get a toned, strong body and graceful posture. this book and DVD presents easy-to-follow 15 minute Pilates routines and get your body tip top in no time. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises.

              ISBN 9781405326599
              Published 4 February 2008 by Dorling Kindersley Publishers
              Interest Age General Audience
              Series 15 Minute Fitness
              Sorry, title is now out of print.
              View details for this title
              15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD
               

              15-Minute Fitness Better Back Workout: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (Paperback, Contains Paperback and DVD)

              Edited by Mandleberg, Hilary; By Martin, Suzanne

              Shows how to strengthen your back, reduce pain, and prevent future problems. This book and DVD set offers easy-to-follow 15 minute routines. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques.

              ISBN 9781405322348
              Published 4 February 2008 by Dorling Kindersley Publishers
              Interest Age General Audience
              Series 15 Minute Fitness
              Sorry, title is now out of print.
              View details for this title
              15-Minute Dance Workout
               

              15-Minute Dance Workout (Paperback, Contains 1 CD-Audio and 1 Paperback / softback)

              By Bosler, Caron

              Helps to find out how, if you want to feel more toned and energised but don't have the time. This title includes easy-to-follow 15-minute dance workout routines that help get your body tip top. It features four dance styles; salsa, ballet, jazz and street dance. It offers a DVD t ...

              ISBN 9781405332156
              Published 5 January 2009 by Dorling Kindersley Publishers
              Interest Age General Audience
              Series 15 Minute Fitness
              Sorry, title is now out of print.
              View details for this title
              15-Minute Abs Workout
               

              15-Minute Abs Workout (Paperback, Contains 1 CD-Audio and 1 Paperback / softback)

              By Pagano, Joan

              Helps to find out how, if you want to strengthen your torso and flatten your stomach but don't have the time. This title offers easy-to-follow 15-minute Abs workout routines that help your body tip top. It features a DVD that demonstrates four key exercises to master techniques.

              ISBN 9781405332149
              Published 5 January 2009 by Dorling Kindersley Publishers
              Interest Age General Audience
              Series 15 Minute Fitness
              Sorry, title is now out of print.
              View details for this title
              15 Minute Calorie Burn Workout
               

              15 Minute Calorie Burn Workout (Paperback)

              By Baker, Efua

              Offers easy-to-follow 15-minute workout routines that help you get yourself a leaner body. This title features at-a-glance photos that show you what to do. It includes 60 minute DVD that demonstrates four key exercises, helping you master the techniques.

              ISBN 9781405344173
              Published 4 January 2010 by Dorling Kindersley Publishers
              Interest Age General Audience
              Series 15 Minute Fitness
              Sorry, title is now out of print.
              View details for this title
              15 Minute Stretching Workout
               

              15 Minute Stretching Workout (Paperback)

              By Martin, Suzanne

              Offers easy-to-follow 15-minute workout routines that help you stretch your way to a better body. This title features at-a-glance photos that show you what to do. It includes 60 minute DVD that demonstrates four key exercises, helping you learn to wake up your body and improve yo ...

              ISBN 9781405344159
              Published 4 January 2010 by Dorling Kindersley Publishers
              Interest Age General Audience
              Series 15 Minute Fitness
              Sorry, title is now out of print.
              View details for this title
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