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          Element - Hatha & Flow Yoga for Beginners
            

          Element - Hatha & Flow Yoga for Beginners (DVD, MADMAN ENTERTAINMENT)

          • RRP: $21.99
          • $21.99
          • Available

          Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety.

          DVD Code STZ1524
          Barcode 9336178015241
          Released NZ 12 Feb 2012
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 5-14 working days
          View details for this title
          Element - Tai Chi For Beginners
            

          Element - Tai Chi For Beginners (DVD, MADMAN ENTERTAINMENT, G)

          • RRP: $21.99
          • $21.99
          • Available

          Bring the mind, body and spirit together for balance, health and well being Tai Chi For Beginners features an energising Qi Gong practice, plus Tai Chi postures, powerful sequence to clear your mind, enhance flexibility and promote wellness. About the instructor: Samuel Barnes, f...ounder of Tai Chi Works studio in Beverly Hills, is a master teacher with over 20 years of Tai Chi Chuan teaching experience. Samuel's instruction easily and gracefully infuses the principles of Tai Chi into students' lifestyle allowing them to immediately experience the rejuvenating benefits of this peaceful art.
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          DVD Code STZ1247
          Barcode 9336178012479
          Released NZ 7 Jan 2010
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 5-14 working days
          View details for this title
          10 Minute Solution - Pilates Perfect Body
            

          10 Minute Solution - Pilates Perfect Body (DVD, MADMAN ENTERTAINMENT, G)

          • RRP: $21.99
          • $21.99
          • Available

          These innovative Pilates workouts will deliver beautifully defined curves and gorgeous body lines.

          DVD Code STZ1212
          Barcode 9336178012127
          Released NZ 1 Jul 2010
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 5-14 working days
          View details for this title
          Element - Beginner Level Yoga
            

          Element - Beginner Level Yoga (DVD, MADMAN ENTERTAINMENT)

          • RRP: $21.99
          • $21.99
          • Available

          Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. This unique beginner sequence teaches yoga breathing and takes you step by step through a full range of yoga ...poses that strengthen, stretch and revitalize your body. Build muscle tone, enhance flexibility, improve balance, release stress and increase your confidence with yoga.
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          DVD Code DEF2612
          Barcode 9336178026124
          Released NZ 12 May 2016
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 5-14 working days
          View details for this title
          Leslie Sansone - Just Walk - Walk To The Hits All Time Favourites
            

          Leslie Sansone - Just Walk - Walk To The Hits All Time Favourites (DVD, MADMAN ENTERTAINMENT)

          • RRP: $21.99
          • $21.99
          • Available

          Its a big, calorie burning, walk concert of all-time favourite songs right in your home! For this program, Leslie chose her all-time favourite, high-energy songs and combined them with her favourite Walk At Home moves to make one of the most motivating and enjoyable 3 mile walks ...shes ever created!
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          DVD Code DEF2568
          Barcode 9336178025684
          Released NZ 16 Jan 2016
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 5-14 working days
          View details for this title
          Element - Targeted Toning Pilates For Beginners
            

          Element - Targeted Toning Pilates For Beginners (DVD, MADMAN ENTERTAINMENT)

          • RRP: $21.99
          • $21.99
          • Available

          Get in shape at home with the latest in fitness.

          DVD Code STZ1888
          Barcode 9336178018884
          Released NZ 8 May 2014
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 5-14 working days
          View details for this title
          10 Minute Solution - High Intensity Interval Training
            

          10 Minute Solution - High Intensity Interval Training (DVD)

          • RRP: $21.99
          • $21.99
          • Available

          No time to exercise? We have a solution for you the 10 Minute Solution! Fire up your fat burn with our 5 High Intensity Interval Training workouts that are just 10 minutes each.

          DVD Code STZ1785
          Barcode 9336178017856
          Released NZ 13 Nov 2013
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 5-14 working days
          View details for this title
          Element - Targeted Toning Yoga
            

          Element - Targeted Toning Yoga (DVD)

          • RRP: $21.99
          • $21.99
          • Available

          This very special yoga programs will help you strengthen and tone your body, reduce stress, boost energy levels and create a feeling of balance in your life.

          DVD Code DEF2617
          Barcode 9336178026179
          Released NZ 10 Nov 2016
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 5-14 working days
          View details for this title
          Leslie Sansone - The Tone - Every Zone Walk
            

          Leslie Sansone - The Tone - Every Zone Walk (DVD, MADMAN ENTERTAINMENT)

          • RRP: $21.99
          • $21.99
          • Available

          Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the re...ar-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your belly and waist. So Leslie has core training integrated into each walking circuit! Its well-known in the health club world that cardio & strength circuits are one of the most effective ways to trim and tone the body. Now you can learn what high-end Personal Trainers use to slim and tone every zone. Leslie has targeted some of the most requested zones with simple but effective toning exercises built right into her walks-turning them into a total walk explosion!
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          DVD Code DEF2550
          Barcode 9336178025509
          Released NZ 15 Oct 2015
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 5-14 working days
          View details for this title
          Element - 5 Day Yoga
            

          Element - 5 Day Yoga (DVD, MADMAN ENTERTAINMENT)

          • RRP: $21.99
          • $21.99
          • Available

          Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. Choose one practice each day and feel strong, flexible, confident and energised.

          DVD Code STZ1981
          Barcode 9336178019812
          Released NZ 9 Apr 2015
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 5-14 working days
          View details for this title
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