Wheelers Books
Refine By
Publication Date
Format
    Film Rating
      Publication Country
        Latest Additions
        Language
          Price
          -

          Fitness

          Stock Availability: Sort by: View:

          Total 20 jump to: go ‹ previous12next ›
          Tai Chi for Arthritis 2: DVD
             

          Tai Chi for Arthritis 2: DVD (DVD Video / DVD)

          By Lam, Paul

          • RRP: $52.99
          • $52.99
          • Available

          In 1996, Dr Lam with a team of medical and Tai Chi experts created this safe and easy-to-learn program. medical studies confirm Tai Chi Arthritis relieves pain, reduces falls and improves quality of life. This more challenging sequel will improve your coordination and Tai Chi ski...lls.
          Read more

          DVD Code 9780980357356
          Published NZ 1 Oct 2009
          Publisher NZ / SP Author Self Published
          Availability
          Showing available from publisher, allow 2-4 weeks for delivery
          View details for this title
          Element - Tai Chi For Beginners
            

          Element - Tai Chi For Beginners (DVD, MADMAN ENTERTAINMENT, G)

          • RRP: $21.99
          • $21.99
          • Available

          Bring the mind, body and spirit together for balance, health and well being Tai Chi For Beginners features an energising Qi Gong practice, plus Tai Chi postures, powerful sequence to clear your mind, enhance flexibility and promote wellness. About the instructor: Samuel Barnes, f...ounder of Tai Chi Works studio in Beverly Hills, is a master teacher with over 20 years of Tai Chi Chuan teaching experience. Samuel's instruction easily and gracefully infuses the principles of Tai Chi into students' lifestyle allowing them to immediately experience the rejuvenating benefits of this peaceful art.
          Read more

          DVD Code STZ1247
          Barcode 9336178012479
          Released NZ 7 Jan 2010
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 7-14 working days
          View details for this title
          10 Minute Solution - Pilates Perfect Body
            

          10 Minute Solution - Pilates Perfect Body (DVD, MADMAN ENTERTAINMENT, G)

          • RRP: $21.99
          • $21.99
          • Available

          These innovative Pilates workouts will deliver beautifully defined curves and gorgeous body lines.

          DVD Code STZ1212
          Barcode 9336178012127
          Released NZ 1 Jul 2010
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 7-14 working days
          View details for this title
          Element - Targeted Toning Yoga
            

          Element - Targeted Toning Yoga (DVD)

          • RRP: $21.99
          • $21.99
          • Available

          This very special yoga programs will help you strengthen and tone your body, reduce stress, boost energy levels and create a feeling of balance in your life.

          DVD Code DEF2617
          Barcode 9336178026179
          Released NZ 10 Nov 2016
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 7-14 working days
          View details for this title
          Element - Beginner Level Yoga
            

          Element - Beginner Level Yoga (DVD, MADMAN ENTERTAINMENT)

          • RRP: $21.99
          • $21.99
          • Available

          Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. This unique beginner sequence teaches yoga breathing and takes you step by step through a full range of yoga ...poses that strengthen, stretch and revitalize your body. Build muscle tone, enhance flexibility, improve balance, release stress and increase your confidence with yoga.
          Read more

          DVD Code DEF2612
          Barcode 9336178026124
          Released NZ 12 May 2016
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 7-14 working days
          View details for this title
          Element - 5 Day Yoga
            

          Element - 5 Day Yoga (DVD, MADMAN ENTERTAINMENT)

          • RRP: $21.99
          • $21.99
          • Available

          Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. Choose one practice each day and feel strong, flexible, confident and energised.

          DVD Code STZ1981
          Barcode 9336178019812
          Released NZ 9 Apr 2015
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 7-14 working days
          View details for this title
          Element - Hatha & Flow Yoga for Beginners
            

          Element - Hatha & Flow Yoga for Beginners (DVD, MADMAN ENTERTAINMENT)

          • RRP: $21.99
          • $21.99
          • Available

          Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety.

          DVD Code STZ1524
          Barcode 9336178015241
          Released NZ 12 Feb 2012
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 7-14 working days
          View details for this title
          Element - Targeted Toning Pilates For Beginners
            

          Element - Targeted Toning Pilates For Beginners (DVD, MADMAN ENTERTAINMENT)

          • RRP: $21.99
          • $21.99
          • Available

          Get in shape at home with the latest in fitness.

          DVD Code STZ1888
          Barcode 9336178018884
          Released NZ 8 May 2014
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 7-14 working days
          View details for this title
          Element - Yoga For Stress Relief & Flexibility
            

          Element - Yoga For Stress Relief & Flexibility (DVD, MADMAN ENTERTAINMENT, G)

          • RRP: $21.99
          • $21.99
          • Available

          Mind, body and spirit! Two easy to follow programs that dissolve tension, relax muscles & rejuvenate the spirit. The two programs will reduce anxiety, improve quality of sleep, enhance agility, alleviate pain and much more.

          DVD Code STZ1414
          Barcode 9336178014145
          Released NZ 10 Feb 2011
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 7-14 working days
          View details for this title
          10 Minute Solution - Prenatal Pilates
            

          10 Minute Solution - Prenatal Pilates (DVD, G)

          • RRP: $21.99
          • $21.99
          • Available

          These workouts are designed to help you stay fit and healthy throughout your pregnancy. Pilates for buns & thighs Standing pilates Core Pilates Pilates for flexibility Total body pilates with a bonus postnatal segment to get a flat belly fast!

          DVD Code STZ1246
          Barcode 9336178012462
          Released NZ 7 Jan 2010
          Publisher Madman Films
          Availability
          Available at publisher; usually ships 7-14 working days
          View details for this title
          Total 20 jump to: go ‹ previous12next ›