Wheelers Books

Mindfulness and Meditation: Your Questions Answered

Mindfulness and Meditation: Your Questions Answered
 

This book serves as an approachable introduction to the topics of mindfulness and meditation, especially as they relate to teens and young adults. The information, guidance, and resources it offers make it a valuable tool for anyone curious about this enduring and trending topic.... read full description below.

This title can only be ordered as part of Wheelers ePlatform - a library lending platform for schools and public libraries.

Log in with an ePlatform enabled account.

This title is firm sale. Please select carefully as returns are not accepted.

Quick Reference

ISBN 9781440852978
Published 7 March 2018 by ABC-CLIO
Available in EPUB format
Software Adobe Ebook Compatible Devices
Language en
Author(s) By Aguirre, Blaise
Series Q&A Health Guides
Availability Wheelers ePlatform

... view full title details below.

Full details for this title

ISBN-13 9781440852978
ISBN-10
Stock Available
Status Wheelers ePlatform
Publisher ABC-CLIO
Imprint Greenwood
Publication Date 7 March 2018
Publication Country
Format EPUB ebook
Author(s) By Aguirre, Blaise
Series Q&A Health Guides
Category Reference Works
Psychology
Mind, Body, Spirit
Mind, Body, Spirit: Meditation
Number of Pages 125
Dimensions Not specified
Weight Not specified - defaults to 0g
Interest Age 19+ years
Reading Age 19+ years
Dewey Code 158.12
Catalogue Code Not specified

Description of this Electronic Book

This book serves as an approachable introduction to the topics of mindfulness and meditation, especially as they relate to teens and young adults. The information, guidance, and resources it offers make it a valuable tool for anyone curious about this enduring and trending topic.- Makes the subject accessible to readers by means of a simple Q&Amp;A format- Helps readers hone their research and critical thinking skills in a Guide to Health Literacy section- Provides real-world examples of concepts discussed in the book through case studies- Dispels popular misconceptions in a Common Myths section and directs readers towards accurate information - Points readers towards additional books, organizations, and websites for further study and research in an annotated directory of resources

^ top

Awards, Reviews & Star Ratings

NZ Review "This book will be most useful for high school and college students seeking specific information about mindfulness, and would serve as a good reference guide for guidance counselors." - ARBA

^ top

Author's Bio

Blaise Aguirre, MD, has been a staff psychiatrist at McLean Hospital since 2000 and is nationally and internationally recognized for his extensive work in the treatment of mood and personality disorders in adolescents.

^ top