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1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone

1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone (EPUB ebook – Fourth Edition)

By Spitler, Sue

This new edition of 1,001 Low-Fat Vegetarian Recipes is completely revised to reflect current food trends and cooking preferences. The introduction will adhere to American Heart Association guidelines and will include the new FDA nutritional guidelines, with comments on the impor...tance of exercise as part of a total healthy lifestyle. In general, recipes will be easier and faster to prepare with fewer ingredients and more concise cooking methods. Recipes that can be prepared in 30 minutes or less will be identified throughout the book with an "express veg" icon. The "super foods" that boast high nutritional, antioxidant, and phytochemical qualities will be emphasized in recipes-blueberries, kiwi, pomegranate juice, melons, citrus fruit, edamame, leafy dark greens, broccoli, butternut squash, carrots, beets, tomatoes, bell peppers, beans and legumes, nuts, flax and hemp seeds, whole grains, and soy and dairy products. As in the previous edition, recipes will include every recipe category from appetizers through desserts, with more than 500 entrees, offering a rich choice of satisfying vegetarian meals. Each recipe will be labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are included for each recipe.
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ISBN 9781572846357
Published 1 Mar 2009
Publisher Agate Publishing
Available in EPUB format
Software Adobe Ebook Compatible Devices
Language en
Series 1,001

Full details for this title

ISBN-13 9781572846357
Stock Available
Status Wheelers ePlatform
Publisher Agate Publishing
Imprint Agate Surrey
Released 1 Mar 2009
Publication Country
Format EPUB ebook – Fourth Edition
Edition Fourth Edition
Author(s) By Spitler, Sue
Series 1,001
Category Cookery / Food & Drink Etc
Vegetarian Cookery
NZ, Maori & Pasifika
New Zealand & Related
Number of Pages 800
Dimensions Not specified
Dewey Code 641.5636
Weight Not specified - defaults to 0g
Interest Age General Audience
Reading Age General Audience