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The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy
 

The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy (EPUB ebook)

By Spencer, Mimi

Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all e...xpertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
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ISBN 9781780721972
Published 2 May 2013
Publisher Faber Factory
Available in EPUB format
Software Read in Browser or Adobe Ebook Compatible Device
Language en

Full details for this title

ISBN-13 9781780721972
Stock Available
Status Wheelers ePlatform
Publisher Faber Factory
Imprint Short Books Ltd
Released 2 May 2013
Publication Country United States United States
Format EPUB ebook
Author(s) By Spencer, Mimi
Category Family, Home & Self Help
Cookery / Food & Drink Etc
Health & Wholefood Cookery
Cookery For Specific Diets & Conditions
Fitness & Diet
Diets & Dieting
Number of Pages 224
Dimensions Not specified
Dewey Code 641.5635
Weight Not specified - defaults to 0g
Interest Age General Audience
Reading Age General Audience
Library of Congress Reducing diets - Recipes, Weight loss, Fasting, Fasting, Reducing diets
NBS Text Health, Dieting & Wholefood Cookery
ONIX Text General/trade

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