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Your body is amazing. It keeps you alive and carries you around every day. But how much do you really know about what's going on beneath the surface? Jump on board and take a journey under your skin, through your insides, and back in time to explore milestones in medicine and the... latest scientific discoveries about the human body. Packed full of disgusting and delightful facts, this book contains the amazing answers to these questions and more. Filled with bite-sized chunks of information, The Body Book covers everything from the brain, skull, and mental health, through to how your body protects itself and how surgery has evolved through the ages. Other topics include what poo can tell us about the body, a timeline of pandemics through history, and amazing recent medical advances such as 3D-printed prosthetic limbs. The Body Book is an ideal introduction to human anatomy and the history of medical advances. Perfect for budding young scientists, doctors, and nurses!
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With increasing pressure to be athletic and muscular, how can we help boys to feel happy and confident simply being themselves? Being You is an easy-to-read, evidence-based guide to developing positive body image for boys aged 12+, tackling everything from social media and exerci...se to nutrition and mental health.
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Family ties are binding . She's expecting details on an open-and-shut case, what she isn't expecting is finding out that there might be more to her mother's murder than meets the eye .
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A searing memoir of reckoning and healing which investigates the little-understood science behind complex PTSD.
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The gripping story of an extraordinary life spent inside major disasters - from Hillsborough and 9/11 to Grenfell and Covid - from the UK's leading expert on disaster recovery.
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By Pham, Vinh
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- RRP: $37.99
- $31.15
- Save $6.84
- Temporarily out of stock
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Future-proof your body with 12 simple movements to relieve chronic pain.
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The Cassandra of American letters. -New York Times
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Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise. Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control. Recent scientific research shows that HIIT is the... most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight. Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more. Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.
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Personal stories and practical solutions for those living with Chronic Fatigue Syndrome/ME.
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From the streets of Romania, to the show ring at Crufts, Incredible Kratu is the moving story of a lovable street dog who healed a broken, autistic woman, and how, together, they continue to bring joy to everyone they meet.
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